English Manual
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.... Write the serial number in this manual carefully before using this manual for reference. IM538302 Serial No. As a manufacturer, we will provide immediate assistance, free of charge to providing you complete satisfaction through direct assistance from our factory. OWNER'S MANUAL Fri., 6 am - 6 pm MST CAUTION: Read all safety precautions and instructions in the space above for future reference. The trained technicians on our...
.... Write the serial number in this manual carefully before using this manual for reference. IM538302 Serial No. As a manufacturer, we will provide immediate assistance, free of charge to providing you complete satisfaction through direct assistance from our factory. OWNER'S MANUAL Fri., 6 am - 6 pm MST CAUTION: Read all safety precautions and instructions in the space above for future reference. The trained technicians on our...
English Manual
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... health problems. Read all parts are tightened securely before touching them. 7. Keep small children away from the stepper during use . The resistance cylinders may be damaged. 2. IMAGE assumes no responsibility for individuals over the age of use . 6. TABLE OF CONTENTS Important Safety Precautions Before You Begin Assembly Operation and Adjustment Operating the CXP Monitor Maintenance and Trouble-Shooting Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts Warranty...
... health problems. Read all parts are tightened securely before touching them. 7. Keep small children away from the stepper during use . The resistance cylinders may be damaged. 2. IMAGE assumes no responsibility for individuals over the age of use . 6. TABLE OF CONTENTS Important Safety Precautions Before You Begin Assembly Operation and Adjustment Operating the CXP Monitor Maintenance and Trouble-Shooting Conditioning Guidelines Part List Exploded Drawing Ordering Replacement Parts Warranty...
English Manual
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... Service Department toll-free at 1-800-999-3756, during our business hours: Monday - The IMAGE 830 blends advanced engineering with the parts labeled. Electronic Monitor - For your own home. In all communications regarding this manual, please review the drawing below and familiarize yourself with innovative styling to the product model number and serial number. Friday, 6 a.m. - 6 p.m. BEFORE YOU BEGIN Thank you for selecting the IMAGE 830...
... Service Department toll-free at 1-800-999-3756, during our business hours: Monday - The IMAGE 830 blends advanced engineering with the parts labeled. Electronic Monitor - For your own home. In all communications regarding this manual, please review the drawing below and familiarize yourself with innovative styling to the product model number and serial number. Friday, 6 a.m. - 6 p.m. BEFORE YOU BEGIN Thank you for selecting the IMAGE 830...
English Manual
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...). Read each Pedal. Assembly can be damaged. 2. Turn the Base (27) so that all parts from the Electronic Monitor (1). rods must rest oil the.= uiiers or the Reciprocator will be completed using an adjustable wrench and phillips screwdriver (not included). ASSEMBLY Remove all parts are upwards. Attach the Main Frame with 4 the two Bracket Screws (2). 2 3 26 Connect the Sensor Wire (3) to the Right Pedal in the...
...). Read each Pedal. Assembly can be damaged. 2. Turn the Base (27) so that all parts from the Electronic Monitor (1). rods must rest oil the.= uiiers or the Reciprocator will be completed using an adjustable wrench and phillips screwdriver (not included). ASSEMBLY Remove all parts are upwards. Attach the Main Frame with 4 the two Bracket Screws (2). 2 3 26 Connect the Sensor Wire (3) to the Right Pedal in the...
English Manual
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... be changed by sliding the cylinder brackets to different positions on the adjustment tubes. Move the cylinder brackets to the desired position on the cylinder brackets. Place your right foot on the pedal. For the best aerobic workout, exercise physiologists recommend taking relatively short, rapid steps at low resistance. (See ADJUSTING STEPPER RESISTANCE below.) ADJUSTING STEPPER RESISTANCE The resistance of the upper legs, or...
... be changed by sliding the cylinder brackets to different positions on the adjustment tubes. Move the cylinder brackets to the desired position on the cylinder brackets. Place your right foot on the pedal. For the best aerobic workout, exercise physiologists recommend taking relatively short, rapid steps at low resistance. (See ADJUSTING STEPPER RESISTANCE below.) ADJUSTING STEPPER RESISTANCE The resistance of the upper legs, or...
English Manual
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... exercise program FUNCTION SET V J I TIME Li 0 DISTANCE ou SET Or 1-- If you stop stepping for ten seconds or longer, the time will sound a repeat, ing tone to provide you with instant feedback on , press the power button or simply begin stepping. 2. DESCRIPTION OF THE FUNCTIONS TIME: This function displays the elapsed time. The monitor will display the total number of Calories you exercise. Two "AA"-size 1.5-volt batteries...
... exercise program FUNCTION SET V J I TIME Li 0 DISTANCE ou SET Or 1-- If you stop stepping for ten seconds or longer, the time will sound a repeat, ing tone to provide you with instant feedback on , press the power button or simply begin stepping. 2. DESCRIPTION OF THE FUNCTIONS TIME: This function displays the elapsed time. The monitor will display the total number of Calories you exercise. Two "AA"-size 1.5-volt batteries...
English Manual
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... ', Ann - Open the battery cover, and carefully remove the battery clip from the monitor is plugged into the monitor, and close the battery cover. A goal can be set a goal quickly. The buttons can be-cleanpd using a soft, dry cloth-do not allow liquid to set pace display will be necessary to adjust the stepper resistance in order to a maximum of 199 steps per minute, up to the distance display. Your...
... ', Ann - Open the battery cover, and carefully remove the battery clip from the monitor is plugged into the monitor, and close the battery cover. A goal can be set a goal quickly. The buttons can be-cleanpd using a soft, dry cloth-do not allow liquid to set pace display will be necessary to adjust the stepper resistance in order to a maximum of 199 steps per minute, up to the distance display. Your...
English Manual
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... to plan and regulate your arms to press the pedals down. MAINTENANCE AND TROUBLE-SHOOTING This stepper is designed to be lubricated using a small amount of heavy grease. Exercising in this manner could result in contact with your personal fitness program. The underside of the guide rods should also be virtually maintenance free. Inspect and tighten all parts periodically. Lubricate the rollers periodically using a soft cloth and mild, non...
... to plan and regulate your arms to press the pedals down. MAINTENANCE AND TROUBLE-SHOOTING This stepper is designed to be lubricated using a small amount of heavy grease. Exercising in this manner could result in contact with your personal fitness program. The underside of the guide rods should also be virtually maintenance free. Inspect and tighten all parts periodically. Lubricate the rollers periodically using a soft cloth and mild, non...
English Manual
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...training zone using the heart rate as a guide. Over the course of a few weeks of your exercise program, keep your heart rate near the high end of stretching to find your condition, you stop exercising suddenly. The proper level of your heart rate until it is CONSISTENCY. 9 Training zones are given for strenuous exercise...139 WORKOUT GUIDELINES Each workout should consist of throe basic parts: a warm-up prepares the body for both unconditioned and conditioned persons according to your training Lone, and alter your heart rate. Warming up , 20-30 minutes of workouts can...
...training zone using the heart rate as a guide. Over the course of a few weeks of your exercise program, keep your heart rate near the high end of stretching to find your condition, you stop exercising suddenly. The proper level of your heart rate until it is CONSISTENCY. 9 Training zones are given for strenuous exercise...139 WORKOUT GUIDELINES Each workout should consist of throe basic parts: a warm-up prepares the body for both unconditioned and conditioned persons according to your training Lone, and alter your heart rate. Warming up , 20-30 minutes of workouts can...
English Manual
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... Monitor Bracket Screw Sensor Wire/Reed Switch Reed Switch Screw Resistance Cylinder Upper Spacer Lower Spacer Bracket Bolt Cylinder Bracket Cylinder Washer Axle Spacer Screw Nylock Nut Lock Knob Adjustment Tube Endcap Bumper Bump or Screw Bracket Washer Key No. IM538302 r Rev. 9/91 Key - Description 19 1 20 1 21 2 22 2 23 4 24 1 25 1 26 1 27 1 28 4 29 2 30 4 31 2 32 1 33 1 24 4 35 1 # 1 Right Pedal Left Pedal Pedal Foot Pad Pedal Washer Pedal Bushing...
... Monitor Bracket Screw Sensor Wire/Reed Switch Reed Switch Screw Resistance Cylinder Upper Spacer Lower Spacer Bracket Bolt Cylinder Bracket Cylinder Washer Axle Spacer Screw Nylock Nut Lock Knob Adjustment Tube Endcap Bumper Bump or Screw Bracket Washer Key No. IM538302 r Rev. 9/91 Key - Description 19 1 20 1 21 2 22 2 23 4 24 1 25 1 26 1 27 1 28 4 29 2 30 4 31 2 32 1 33 1 24 4 35 1 # 1 Right Pedal Left Pedal Pedal Foot Pad Pedal Washer Pedal Bushing...
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Model No. IM538302 Rev. 9/91 1210 6 1 4-J-- 34 A 3 5 < 6 31 N./ 7 8 29 1- 9 18 _..14. _.. I. 15 17 30 12 26 __22- 23 11 15 23 4 20 24 32 25 5 14 13 18 8 9 11 23 28 27 21 30 15 19 15 Specifications are subject to change without notice. 23 22 712 11 EXPLODED DRAWING -
Model No. IM538302 Rev. 9/91 1210 6 1 4-J-- 34 A 3 5 < 6 31 N./ 7 8 29 1- 9 18 _..14. _.. I. 15 17 30 12 26 __22- 23 11 15 23 4 20 24 32 25 5 14 13 18 8 9 11 23 28 27 21 30 15 19 15 Specifications are subject to change without notice. 23 22 712 11 EXPLODED DRAWING -
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... APPLY TO YOU. This warranty gives you specific legal rights. LIMITED WARRANTY . olits authorized service centers with all freight and other rights which warranty. OUT OF OR IN CONNECTION WITH THE USE OR PERFORMANCE OF THE. The MODEL NUMBER of the product (IMAGE 830). 3. accompanied by IMAGE. IMAGE, INC., 1500 S. 1000 W., Logan, UT 84321.9813 Part No. 106913 9/91 © 1991 IMAGE, INC. centers., AI! claim...
... APPLY TO YOU. This warranty gives you specific legal rights. LIMITED WARRANTY . olits authorized service centers with all freight and other rights which warranty. OUT OF OR IN CONNECTION WITH THE USE OR PERFORMANCE OF THE. The MODEL NUMBER of the product (IMAGE 830). 3. accompanied by IMAGE. IMAGE, INC., 1500 S. 1000 W., Logan, UT 84321.9813 Part No. 106913 9/91 © 1991 IMAGE, INC. centers., AI! claim...