Owner's Manual
Page 5
... box for information about optional accessories and replacement parts. Registering Your Device Help us better support you by a built-in, lithium-ion battery that you begin or modify any exercise program. Forerunner 610 Owner's Manual 3 Getting More Information • Go to www.garmin.com/intosports. • Go to www.garmin.com /learningcenter. • Go to...
... box for information about optional accessories and replacement parts. Registering Your Device Help us better support you by a built-in, lithium-ion battery that you begin or modify any exercise program. Forerunner 610 Owner's Manual 3 Getting More Information • Go to www.garmin.com/intosports. • Go to www.garmin.com /learningcenter. • Go to...
Owner's Manual
Page 20
... of the ANT+ sensor. See the Forerunner 610 Quick Start Manual or the accessory instructions. 18 If your Garmin device. • Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for New. Forerunner 610 Owner's Manual Stay 10 m away from the accessory, you may need to pair the accessory to http://buy.garmin.com. ANT+ Sensors ANT+ Sensors The...
... of the ANT+ sensor. See the Forerunner 610 Quick Start Manual or the accessory instructions. 18 If your Garmin device. • Bring the Forerunner within range (3 m) of ANT+™ wireless sensors, for New. Forerunner 610 Owner's Manual Stay 10 m away from the accessory, you may need to pair the accessory to http://buy.garmin.com. ANT+ Sensors ANT+ Sensors The...
Owner's Manual
Page 21
...heart rate, resting heart rate, and heart rate zones. 1. Select Max. ANT+ Sensors • If is paired, a message appears, and the accessory icon (page 4) appears solid on the screen. For the most accurate calorie data during your activity, set your resting heart rate. 3. Select an ... The Forerunner uses your user profile information from the initial setup to view and edit the zones in beats per minute. • Select % Max. HR, and enter your heart rate zones, you still cannot pair the accessory, replace the accessory battery (heart rate monitor, page 43). Forerunner 610 Owner's ...
...heart rate, resting heart rate, and heart rate zones. 1. Select Max. ANT+ Sensors • If is paired, a message appears, and the accessory icon (page 4) appears solid on the screen. For the most accurate calorie data during your activity, set your resting heart rate. 3. Select an ... The Forerunner uses your user profile information from the initial setup to view and edit the zones in beats per minute. • Select % Max. HR, and enter your heart rate zones, you still cannot pair the accessory, replace the accessory battery (heart rate monitor, page 43). Forerunner 610 Owner's ...
Owner's Manual
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...Forerunner (www.garmin.com/intosports). Solution Make sure that it is snug against the heart rate monitor can create static electricity that interferes with heart rate signals. • Move away from sources of interference may include highvoltage power lines, electric motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points. 26 Forerunner 610...Reapply moisture to your Forerunner again (page 18). • Make sure that rub or flap against your activity. ANT+ Sensors ANT+ Sensor Troubleshooting Problem I changed the battery in my accessory. The heart rate ...
...Forerunner (www.garmin.com/intosports). Solution Make sure that it is snug against the heart rate monitor can create static electricity that interferes with heart rate signals. • Move away from sources of interference may include highvoltage power lines, electric motors, microwave ovens, 2.4 GHz cordless phones, and wireless LAN access points. 26 Forerunner 610...Reapply moisture to your Forerunner again (page 18). • Make sure that rub or flap against your activity. ANT+ Sensors ANT+ Sensor Troubleshooting Problem I changed the battery in my accessory. The heart rate ...
Owner's Manual
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...> History > Activities. 2. Select > History > Options. 2. Select Show Pace or Show Speed. Select > History > Totals. Forerunner 610 Owner's Manual 27 The Forerunner can also display the average and maximum heart rate and cadence data if you are using . 3. Select Weekly or Monthly. Swipe up...through laps. History History Your Forerunner stores data based on what sport you are using the heart rate monitor, foot pod, or cadence sensor (optional accessories). 1. The history can save approximately 180 hours of activity, the accessories used, and your training settings...
...> History > Activities. 2. Select > History > Options. 2. Select Show Pace or Show Speed. Select > History > Totals. Forerunner 610 Owner's Manual 27 The Forerunner can also display the average and maximum heart rate and cadence data if you are using . 3. Select Weekly or Monthly. Swipe up...through laps. History History Your Forerunner stores data based on what sport you are using the heart rate monitor, foot pod, or cadence sensor (optional accessories). 1. The history can save approximately 180 hours of activity, the accessories used, and your training settings...
Owner's Manual
Page 41
.../ protocol 2.4 GHz ANT+ wireless communications protocol Compatible accessories ANT+ wireless technology works with compatible heart rate monitor, foot pod, GSC 10, weight scale, and fitness equipment. Appendix Specifications notice The Forerunner is not intended to be certain to wipe dry and air dry the unit before using or charging. Forerunner 610 Owner's Manual 39
.../ protocol 2.4 GHz ANT+ wireless communications protocol Compatible accessories ANT+ wireless technology works with compatible heart rate monitor, foot pod, GSC 10, weight scale, and fitness equipment. Appendix Specifications notice The Forerunner is not intended to be certain to wipe dry and air dry the unit before using or charging. Forerunner 610 Owner's Manual 39
Owner's Manual
Page 43
...accessories or use of screen backlighting can significantly reduce battery life. Select > Setup > System > Backlight > Mode. 2. Plug the AC adapter into the AC adapter. 2. Swipe left to extremely cold temperatures will also reduce battery life. Adjusting the Backlight Timeout 1. Plug the USB end of inactivity, the Forerunner..., select Manual. • To activate the backlight for all key presses and messages, select Keys/Alerts. Forerunner 610 Owner's Manual 41 Maximizing Battery Life Extensive use GPS. Exposure to exit power save mode. Setting the Backlight 1. Charging the...
...accessories or use of screen backlighting can significantly reduce battery life. Select > Setup > System > Backlight > Mode. 2. Plug the AC adapter into the AC adapter. 2. Swipe left to extremely cold temperatures will also reduce battery life. Adjusting the Backlight Timeout 1. Plug the USB end of inactivity, the Forerunner..., select Manual. • To activate the backlight for all key presses and messages, select Keys/Alerts. Forerunner 610 Owner's Manual 41 Maximizing Battery Life Extensive use GPS. Exposure to exit power save mode. Setting the Backlight 1. Charging the...
Owner's Manual
Page 45
...to remove the pins ➋. ➋ ➊ 3. Use the pin tool ➊ to remove the four screws on the back of the Forerunner ➌ with the positive side facing up. Insert the new battery with the connector ➍. After you replace the heart rate monitor battery, ...you must pair it with the device again. Appendix Changing the Wrist Band You can purchase a fabric wrist band accessory for the Forerunner (http://buy.garmin.com). 1. Note: Do not damage or lose the O-ring gasket. 5. Forerunner 610 Owner's Manual 43 Replacing the Heart Rate Monitor Battery 1.
...to remove the pins ➋. ➋ ➊ 3. Use the pin tool ➊ to remove the four screws on the back of the Forerunner ➌ with the positive side facing up. Insert the new battery with the connector ➍. After you replace the heart rate monitor battery, ...you must pair it with the device again. Appendix Changing the Wrist Band You can purchase a fabric wrist band accessory for the Forerunner (http://buy.garmin.com). 1. Note: Do not damage or lose the O-ring gasket. 5. Forerunner 610 Owner's Manual 43 Replacing the Heart Rate Monitor Battery 1.
Owner's Manual
Page 49
...accessories 3, 18-22, 43 alarm 33 alerts 8-9 tones and vibrations 32 ANT+ fitness equipment 24 foot pod 21 heart rate monitor 19 pairing 18 troubleshooting 26 weight scale 23 Auto Lap 10-11 Auto Pause 11 auto scroll 11 B backlight 41 back to start 31 battery charging 3, 41 Forerunner...-38 data recording 32 deleting custom workout 17 history 28 Forerunner 610 Owner's Manual Index locations 30 distance alerts 8 data fields 35 E elevation data fields 35 location 30 F fitness equipment 24 foot pod 21, 21-22 G Garmin Connect 17, 28 Garmin Training Center 17, 28 GPS accuracy 36 satellite signals 5,...
...accessories 3, 18-22, 43 alarm 33 alerts 8-9 tones and vibrations 32 ANT+ fitness equipment 24 foot pod 21 heart rate monitor 19 pairing 18 troubleshooting 26 weight scale 23 Auto Lap 10-11 Auto Pause 11 auto scroll 11 B backlight 41 back to start 31 battery charging 3, 41 Forerunner...-38 data recording 32 deleting custom workout 17 history 28 Forerunner 610 Owner's Manual Index locations 30 distance alerts 8 data fields 35 E elevation data fields 35 location 30 F fitness equipment 24 foot pod 21, 21-22 G Garmin Connect 17, 28 Garmin Training Center 17, 28 GPS accuracy 36 satellite signals 5,...
Owner's Manual
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Index T time alerts 8 data fields 38 format 33 setting the watch 33 zones 33 tones alerts 32 keys 32 touchscreen cleaning 45 tips 4 Training Effect 38 transferring history 29 troubleshooting ANT+ accessories 26 Forerunner 46 U units 32 updating the software 3 user profile 33 V vibration alerts 32 Virtual Partner 12 Virtual Racer 12, 13 W walking breaks 9 water resistance 39-40 weight scale 23 workouts custom 15 interval 13 wrist band 43 Forerunner 610 Owner's Manual 49
Index T time alerts 8 data fields 38 format 33 setting the watch 33 zones 33 tones alerts 32 keys 32 touchscreen cleaning 45 tips 4 Training Effect 38 transferring history 29 troubleshooting ANT+ accessories 26 Forerunner 46 U units 32 updating the software 3 user profile 33 V vibration alerts 32 Virtual Partner 12 Virtual Racer 12, 13 W walking breaks 9 water resistance 39-40 weight scale 23 workouts custom 15 interval 13 wrist band 43 Forerunner 610 Owner's Manual 49
Quick Start Manual
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..., foot pod, or cadence sensor (optional accessories). 1. Swipe up or down to save approximately 180 hours of day, distance, activity time, calories, and average and maximum pace or speed. Forerunner 610 Quick Start Manual 7 The Forerunner can save your oldest data is running. ...Select an activity. When the Forerunner memory is full, your run , select STOP. After completing your saved activities....
..., foot pod, or cadence sensor (optional accessories). 1. Swipe up or down to save approximately 180 hours of day, distance, activity time, calories, and average and maximum pace or speed. Forerunner 610 Quick Start Manual 7 The Forerunner can save your oldest data is running. ...Select an activity. When the Forerunner memory is full, your run , select STOP. After completing your saved activities....
Quick Start Manual
Page 10
...garmin.com/intosports. 2. Go to reset the device. 1. Power Save After a period of inactivity, the Forerunner goes into power save mode. Swipe left to extremely cold temperatures will also reduce battery life. You can also get the latest owner's manual from the Web. 1. Click Manuals. 10 Forerunner 610... Quick Start Manual Exposure to exit power save mode. Getting the Owner's Manual The owner's manual for this device is located on . Select your ANT+ accessories or use GPS. Hold POWER until the screen turns on ...
...garmin.com/intosports. 2. Go to reset the device. 1. Power Save After a period of inactivity, the Forerunner goes into power save mode. Swipe left to extremely cold temperatures will also reduce battery life. You can also get the latest owner's manual from the Web. 1. Click Manuals. 10 Forerunner 610... Quick Start Manual Exposure to exit power save mode. Getting the Owner's Manual The owner's manual for this device is located on . Select your ANT+ accessories or use GPS. Hold POWER until the screen turns on ...
Quick Start Manual
Page 11
.... • In the USA, go to www.garmin.com /support and click Contact Support for in a safe place. Forerunner 610 Quick Start Manual 11 by phone at 0808 2380000. • In Europe, go to http://my.garmin.com. • Keep the original sales receipt, ...or a photocopy, in -country support information, or contact Garmin (Europe) Ltd. Registering Your Device Help us better support you have any questions about optional accessories...
.... • In the USA, go to www.garmin.com /support and click Contact Support for in a safe place. Forerunner 610 Quick Start Manual 11 by phone at 0808 2380000. • In Europe, go to http://my.garmin.com. • Keep the original sales receipt, ...or a photocopy, in -country support information, or contact Garmin (Europe) Ltd. Registering Your Device Help us better support you have any questions about optional accessories...