Foot Pod Quick Reference Guide (Multilingual)
Page 2
... your shoelaces, allowing enough room at the top to send data. Step 3: Pair Pairing is the connecting of your foot pod with a Forerunner. EN- The foot pod must be pointed toward the front of ANT+Sport™ wireless sensors, like your shoe. Lift and separate the... Step 2: Install 1. As soon as you pair the first time, your Forerunner automatically recognizes your foot pod each Forerunner model. Snap the foot pod into the lace clip. Loosen your owner's manual. WARNING: See the Forerunner owner's manual for each time it is on the lace clip. Step 1: Activate The foot...
... your shoelaces, allowing enough room at the top to send data. Step 3: Pair Pairing is the connecting of your foot pod with a Forerunner. EN- The foot pod must be pointed toward the front of ANT+Sport™ wireless sensors, like your shoe. Lift and separate the... Step 2: Install 1. As soon as you pair the first time, your Forerunner automatically recognizes your foot pod each Forerunner model. Snap the foot pod into the lace clip. Loosen your owner's manual. WARNING: See the Forerunner owner's manual for each time it is on the lace clip. Step 1: Activate The foot...
Foot Pod Quick Reference Guide (Multilingual)
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...;i�b�r�a�t�e� �(�O�p�t�i�o�n�a�l�) Calibrating your owner's manual. Step 5: Run or Walk See your foot pod within range (3 m) of batteries. Battery Information Note: Contact your local waste disposal ...department to remove. EN- The foot pod contains a user-replaceable CR2032 battery. Bring your owner's manual for each Forerunner model. ...
...;i�b�r�a�t�e� �(�O�p�t�i�o�n�a�l�) Calibrating your owner's manual. Step 5: Run or Walk See your foot pod within range (3 m) of batteries. Battery Information Note: Contact your local waste disposal ...department to remove. EN- The foot pod contains a user-replaceable CR2032 battery. Bring your owner's manual for each Forerunner model. ...
Foot Pod Quick Reference Guide (Multilingual)
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...98% • Battery: User-replaceable CR2032 (3 volts) Perchlorate Material - See www.dtsc.ca.gov/hazardouswaste/perchlorate. • Battery life: 200 hours run time • Operating temperature: 14°F to 140°F (-10°C to 60°C) • Sensor Accuracy Range: 32°F to.../protocol: 2.4 GHz/Dynastream ANT+Sport wireless communications protocol Limited Warranty Garmin's standard limited warranty applies to twist the cover back into place. EN- Use a coin to this accessory. Refer to the Forerunner owner's manual to damage or lose the o-ring gasket on the cover. 4....
...98% • Battery: User-replaceable CR2032 (3 volts) Perchlorate Material - See www.dtsc.ca.gov/hazardouswaste/perchlorate. • Battery life: 200 hours run time • Operating temperature: 14°F to 140°F (-10°C to 60°C) • Sensor Accuracy Range: 32°F to.../protocol: 2.4 GHz/Dynastream ANT+Sport wireless communications protocol Limited Warranty Garmin's standard limited warranty applies to twist the cover back into place. EN- Use a coin to this accessory. Refer to the Forerunner owner's manual to damage or lose the o-ring gasket on the cover. 4....
Heart Rate Monitor Guide (Multilingual)
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...department to OPEN. 3. Locate the circular battery cover on the cover points to properly dispose of batteries. 1. See your heart rate monitor each compatible Forerunner and Edge model. After you may have to twist the cover counter-clockwise so the arrow on the back of ANT+Sport™ wireless sensors..., like your chest or warm up . EN- 5. If the problem persists, you pair the first time, your Forerunner automatically recognizes your owner's manual. Use a coin to pair the sensors. Pair the Sensors Pairing is activated.
...department to OPEN. 3. Locate the circular battery cover on the cover points to properly dispose of batteries. 1. See your heart rate monitor each compatible Forerunner and Edge model. After you may have to twist the cover counter-clockwise so the arrow on the back of ANT+Sport™ wireless sensors..., like your chest or warm up . EN- 5. If the problem persists, you pair the first time, your Forerunner automatically recognizes your owner's manual. Use a coin to pair the sensors. Pair the Sensors Pairing is activated.
Owner's Manual
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... products and to make changes in this and other Garmin products. Visit the Garmin Web site (www.garmin.com) for any person or organization of Garmin Ltd. Garmin®, Forerunner®, Garmin Training Center®, Auto Pause®, Auto Lap®, and Virtual Partner® are those of this manual onto a hard drive or other countries. © 2006...
... products and to make changes in this and other Garmin products. Visit the Garmin Web site (www.garmin.com) for any person or organization of Garmin Ltd. Garmin®, Forerunner®, Garmin Training Center®, Auto Pause®, Auto Lap®, and Virtual Partner® are those of this manual onto a hard drive or other countries. © 2006...
Owner's Manual
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...32 Deleting History 34 Navigation 35 Viewing the Map 35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate ...Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual
...32 Deleting History 34 Navigation 35 Viewing the Map 35 Marking Locations 36 Back to Start 39 Creating and Using Routes......40 Viewing GPS Information.........42 Settings 43 General Settings 43 Data Recording 46 Changing Sport Settings..........48 Setting Pace/Speed Zones.......50 Setting Heart Rate ...Zones.........51 Appendix 53 Cleaning and Care 53 Data Fields 54 Heart Rate Information 57 Tire Size and Circumference....61 Garmin Training Center............62 Specifications 64 Important Product and Safety Information 66 Index 74 Forerunner® 205/305 Owner's Manual
Owner's Manual
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... to our Web site (www.garmin.com). Use this area to www.garmin.com /support and click Contact Support for the Product Registration link on the back of your Forerunner handy and connect to keep your Forerunner is lost, stolen, or needs service. Serial Number: ii Forerunner® 205/305 Owner's Manual by phone at 0808 2380000...
... to our Web site (www.garmin.com). Use this area to www.garmin.com /support and click Contact Support for the Product Registration link on the back of your Forerunner handy and connect to keep your Forerunner is lost, stolen, or needs service. Serial Number: ii Forerunner® 205/305 Owner's Manual by phone at 0808 2380000...
Owner's Manual
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... hours. Plug the small end of 0°C-50°C (32°F-122°F). Forerunner® 205/305 Owner's Manual See page 62 to your computer. To charge the Forerunner: 1. Plug the other end into the charging cradle. 2. However, you must install Garmin Training Center before charging or connecting to your personal computer with the enclosed...
... hours. Plug the small end of 0°C-50°C (32°F-122°F). Forerunner® 205/305 Owner's Manual See page 62 to your computer. To charge the Forerunner: 1. Plug the other end into the charging cradle. 2. However, you must install Garmin Training Center before charging or connecting to your personal computer with the enclosed...
Owner's Manual
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... open area, and do not begin your run or other activity. GPS antenna is facing up. Wait while the Forerunner searches for satellites. For best reception, make sure the GPS antenna is located here. To turn on the Forerunner. Acquiring satellite signals may take 30-60 seconds.... To acquire satellites: Go outdoors to turn off GPS and use the Forerunner indoors, see page 44. Forerunner® 205/305 Owner's Manual To acquire satellite signals, ...
... open area, and do not begin your run or other activity. GPS antenna is facing up. Wait while the Forerunner searches for satellites. For best reception, make sure the GPS antenna is located here. To turn on the Forerunner. Acquiring satellite signals may take 30-60 seconds.... To acquire satellites: Go outdoors to turn off GPS and use the Forerunner indoors, see page 44. Forerunner® 205/305 Owner's Manual To acquire satellite signals, ...
Owner's Manual
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Wet both sensors on the back of the heart rate monitor to stay in the heart rate monitor. Wear the heart rate monitor directly on the strap through the slot in place during your run. Push one tab on your skin, just below your pulse and the transmitter. Press the tab down. To position the heart rate monitor: 1. Forerunner® 205/305 Owner's Manual Getting Started Using the Heart Rate Monitor Note: The heart rate monitor works with the Forerunner 305 only. sensors 2. It should be snug enough to create a strong connection between your breastplate.
Wet both sensors on the back of the heart rate monitor to stay in the heart rate monitor. Wear the heart rate monitor directly on the strap through the slot in place during your run. Push one tab on your skin, just below your pulse and the transmitter. Press the tab down. To position the heart rate monitor: 1. Forerunner® 205/305 Owner's Manual Getting Started Using the Heart Rate Monitor Note: The heart rate monitor works with the Forerunner 305 only. sensors 2. It should be snug enough to create a strong connection between your breastplate.
Owner's Manual
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...: The Garmin logo should be right-side up. 4. The heart rate icon on your back instead of your chest and attach it within range (3 meters) of the heart rate monitor. For more information on the Forerunner and bring it to constant when the Forerunner begins receiving data. ...Wrap the strap around your chest, or try applying electrode gel. Turn on pairing and troubleshooting, see pages 59-60. Note: If you can go near other heart rate monitors while the Forerunner® 205/305 Owner's Manual Be sure to ...
...: The Garmin logo should be right-side up. 4. The heart rate icon on your back instead of your chest and attach it within range (3 meters) of the heart rate monitor. For more information on the Forerunner and bring it to constant when the Forerunner begins receiving data. ...Wrap the strap around your chest, or try applying electrode gel. Turn on pairing and troubleshooting, see pages 59-60. Note: If you can go near other heart rate monitors while the Forerunner® 205/305 Owner's Manual Be sure to ...
Owner's Manual
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Forerunner® 205/305 Owner's Manual Then remove the strap. 2. Place one side of the case. Getting Started Pin removal tool To add the extension strap: 1. Use the pin removal tool to pull one pinhole. 3. Compress the spring bar and snap it into one spring bar back so that it with the buckle). Extending the Strap If the Forerunner strap is not long enough for your wrist, you can replace it clears the edge of the spring bar into the other pinhole. Install the extension strap. Remove the short watch strap (with the included extension strap and pin removal tool.
Forerunner® 205/305 Owner's Manual Then remove the strap. 2. Place one side of the case. Getting Started Pin removal tool To add the extension strap: 1. Use the pin removal tool to pull one pinhole. 3. Compress the spring bar and snap it into one spring bar back so that it with the buckle). Extending the Strap If the Forerunner strap is not long enough for your wrist, you can replace it clears the edge of the spring bar into the other pinhole. Install the extension strap. Remove the short watch strap (with the included extension strap and pin removal tool.
Owner's Manual
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... the timer. ➎ enter Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to reset the unit. Forerunner® 205/305 Owner's Manual
... the timer. ➎ enter Press to select options and to acknowledge messages. ➏ arrows • Press to highlight options. • Press to reset the unit. Forerunner® 205/305 Owner's Manual
Owner's Manual
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Timer Main Menu mode Heart rate icon (305 only) Battery icon Shows what sport you're in While viewing the Timer, press the arrows to switch between the Timer and the Main Menu. Forerunner® 205/305 Owner's Manual To scroll through these pages, see page 45. Getting Started Pages Press mode to view other Timer pages. To change sports. Timer pages Press and hold mode any time to change the data fields on these pages automatically, see page 43.
Timer Main Menu mode Heart rate icon (305 only) Battery icon Shows what sport you're in While viewing the Timer, press the arrows to switch between the Timer and the Main Menu. Forerunner® 205/305 Owner's Manual To scroll through these pages, see page 45. Getting Started Pages Press mode to view other Timer pages. To change sports. Timer pages Press and hold mode any time to change the data fields on these pages automatically, see page 43.
Owner's Manual
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... a page. Select Yes to ensure that you set your user profile. Forerunner® 205/305 Owner's Manual Select Settings > General > User Profile. 3. Set your user profile before you begin using the Forerunner to adjust your maximum heart rate based on your user profile: 1. Forerunner 305 only: When you enter about yourself to enter your user profile...
... a page. Select Yes to ensure that you set your user profile. Forerunner® 205/305 Owner's Manual Select Settings > General > User Profile. 3. Set your user profile before you begin using the Forerunner to adjust your maximum heart rate based on your user profile: 1. Forerunner 305 only: When you enter about yourself to enter your user profile...
Owner's Manual
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... and alerts, train with a Virtual Partner™, program simple or advanced workouts, and plan courses based on existing runs. Alerts Use your Forerunner to train for a certain amount of time or distance. Forerunner® 205/305 Owner's Manual Press mode to train toward certain time, distance, speed, and heart rate goals. Note: Alerts do not...
... and alerts, train with a Virtual Partner™, program simple or advanced workouts, and plan courses based on existing runs. Alerts Use your Forerunner to train for a certain amount of time or distance. Forerunner® 205/305 Owner's Manual Press mode to train toward certain time, distance, speed, and heart rate goals. Note: Alerts do not...
Owner's Manual
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...: 1. Training 4. Enter a distance in the Alert At field. 5. To set your own alert value. 4. Repeat for the Slow Pace Alert. 10 Forerunner® 205/305 Owner's Manual For more information, or to enter your pace/speed zones, see page 50. Enter a time in the Alert At field. Using Pace/Speed Alerts... Pace alerts (called speed alerts in Biking or Other mode) notify you if you can store in the Forerunner. The pace alert ...
...: 1. Training 4. Enter a distance in the Alert At field. 5. To set your own alert value. 4. Repeat for the Slow Pace Alert. 10 Forerunner® 205/305 Owner's Manual For more information, or to enter your pace/speed zones, see page 50. Enter a time in the Alert At field. Using Pace/Speed Alerts... Pace alerts (called speed alerts in Biking or Other mode) notify you if you can store in the Forerunner. The pace alert ...
Owner's Manual
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... also notify you determine the intensity of beats per minute (bpm). Forerunner® 205/305 Owner's Manual 11 Repeat for the Max HR Alert. Then select Training. 2. The maximum value allowed is 235 bpm. Heart rate alerts can help you if your heart rate exceeds or drops below a specific number of the Forerunner 305 only.
... also notify you determine the intensity of beats per minute (bpm). Forerunner® 205/305 Owner's Manual 11 Repeat for the Max HR Alert. Then select Training. 2. The maximum value allowed is 235 bpm. Heart rate alerts can help you if your heart rate exceeds or drops below a specific number of the Forerunner 305 only.
Owner's Manual
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... Biking mode. For more information about speed zones, see page 50. Forerunner® 205/305 Owner's Manual There are a feature of the Forerunner 305 only and can use cadence alerts. The speed data from the GSC 10 is turned off. If you own an optional Garmin cadence sensor (GSC™ 10), you if your rate of... 255. Training Using Cadence Alerts Note: Cadence alerts are two sensors on the GSC 10: one for cadence and one for distance calculation when the GPS signal is weak or the GPS is always recorded.
... Biking mode. For more information about speed zones, see page 50. Forerunner® 205/305 Owner's Manual There are a feature of the Forerunner 305 only and can use cadence alerts. The speed data from the GSC 10 is turned off. If you own an optional Garmin cadence sensor (GSC™ 10), you if your rate of... 255. Training Using Cadence Alerts Note: Cadence alerts are two sensors on the GSC 10: one for cadence and one for distance calculation when the GPS signal is weak or the GPS is always recorded.