ProForm Free Spirit Crosstrainer 55 Support Question
ProForm Free Spirit Crosstrainer 55 Support Question
Find answers below for this question about ProForm Free Spirit Crosstrainer 55.Need a ProForm Free Spirit Crosstrainer 55 manual? We have 2 online manuals for this item!
Question posted by bobdhatt on March 17th, 2015
Stuck On Max Resistence
The person who posted this question about this ProForm product did not include a detailed explanation. Please use the "Request More Information" button to the right if more details would help you to answer this question.
Current Answers
Answer #1: Posted by sabrie on March 18th, 2015 1:51 PM
sabrie
Member since:
May 23rd, 2013 Points: 3,306,778
Member since:
May 23rd, 2013 Points: 3,306,778
You could have a failed resistance motor (part 241949) or a failed console (part 252257). A wiring failure or a mechanical failure could also cause this problem
more information on the link below.
www.techboss.co.za
Related ProForm Free Spirit Crosstrainer 55 Manual Pages
Canadian English Manual - Page 1
To schedule REPAIR SERVICE
or to operate this product, call SEARS toll-free at:
1-800-4-MY-HOME®
(1-800-469-4663) 24 hours a day, 7 days week. Keep this equipment.
USER'S MANUAL
CAUTION
Read all precautions and instructions in ...
Canadian English Manual - Page 2
... or through the use other weights with pre-existing health problems. Read all instructions before using the crosstrainer. Various factors may affect the accuracy of serious injury, read the following important precau- Wear appropriate exercise clothing when using the weight bench, always adjust the seat to protect the floor or carpet. Always...
Canadian English Manual - Page 3
...both aerobic exercise and strength training exercise in the locations indicated above.
Before reading further, please familiarize yourself with a convenient weight bench to order a free replacement decal...-free at 1-888-936-4266 to let you have questions after reading this manual for selecting the new FREESPIRIT® CROSSTRAINER 55. The unique FREESPIRIT® CROSSTRAINER 55 ...
Canadian English Manual - Page 4
As you assemble the crosstrainer, use the drawings below to identify the small parts used in parenthesis below ... included
allen wrenches, assembly requires a phillips screwdriver
, an adjustable wrench
and a rubber mallet
. Do not dispose of the crosstrainer in assembly. The number in assembly.
In addition to the quantity used in a cleared area and remove the packing
materials....
Canadian English Manual - Page 7
..., firmly tighten the
11
Left Pedal counterclockwise into the Right Crank Arm (not shown) in the same way.
24 42
Tab
12. After using the crosstrainer for a moment.
76
16 Batteries
Screw
Battery Drawer
11. Adjust the Left Pedal Strap (25) to the Upright (13) with two M4 x 16mm Screws (73...
Canadian English Manual - Page 8
...it is the
Upright
most comfortable for
you pedal, there
should be used for strength training exercise.
Move the upright
up and down slightly until it is tight. Adjust the straps to...proper position.
HOW TO USE THE RECUMBENT CYCLE
The crosstrainer features a recumbent cycle for aerobic exercise, and a convenient weight bench for a variety of the straps off the tabs ...
Canadian English Manual - Page 9
....
In addition, the console offers six Smart programs. Each program automatically changes the resistance of the pedals and prompts you to your home stereo, portable stereo, computer, ...our Web site at electronics stores), you pedal, the console will provide continuous exercise feedback. As you can be changed with the touch of the pedals and ...videocassettes, call toll-free 1-888-936-4266.
Canadian English Manual - Page 10
...button until the word SCAN reappears.
To view both the elapsed time and your pedaling speed and the resistance level, press the lower button until the word SCAN reappears.
10 Note: The console requires four ...Note: When a program is shown in the small display.
3 Begin pedaling and change the resistance of the pedals as you increase or decrease your pedaling pace. The lower section of the ...
Canadian English Manual - Page 11
..., the console will automatically turn on the fan at low speed,
press the fan
button. To turn on the hand- If the pedals are finished exercising, the console will turn off
the plastic.
Canadian English Manual - Page 12
... the
Indicator Bar
arrows in the small display. At the end of the large display will show exercise feedback.
4 Follow your heart rate if desired.
During the program, the center of each period. (The same resistance level and/or target pace may be shown by pressing the + and - Programs 1 and 2 are weight...
Canadian English Manual - Page 16
... the iFIT.com CD or videocassette. If you when the resistance level and/or the target pace is about to use iFIT... the large display. To purchase iFIT.com CDs and videocassettes, call toll-free 1-888-936-4266. Follow the steps below to change when a "chirp....
16
See step 6 on page 11.
8 When you are finished exercising, the console will alert you are using an iFIT.com CD, insert the...
Canadian English Manual - Page 17
In addition, you to your progress with the large display.
When you are finished exercising, the console will automatically turn off. However, an electronic "chirping" sound will alert you when the resistance level and/or the target pace is turned on page 11.
10 When you start the program, an on-screen countdown...
Canadian English Manual - Page 18
...up increases your body temperature, heart rate, and circulation in your training zone as you exercise. Remember that requires large amounts of oxygen for you, first find the three numbers above ...the key to achieving the desired results is the recommended heart rate for fat burning; EXERCISE INTENSITY
WORKOUT GUIDELINES
Whether your goal is to burn fat or to strengthen your body begin...
Canadian English Manual - Page 19
... (see HOW TO ADJUST THE SEAT on page 8). Finish each exercise with the crosstrainer. Make sure to prevent soreness. CAUTION: It is in preparation for exercise. This will increase your flexibility and will also be used for each exercise. (A "repetition" is recommended that your fitness level increases, perform 2 or 3 sets for each week. For example...
Canadian English Manual - Page 21
... 10 on the front wheels. Note: The console requires four "D" batteries. bilizer until the crosstrainer can be moved on page 7 for about 15 seconds.
• For optimal performance of... hold the metal contacts too tightly;
Replace any worn parts immediately.
Carefully move the crosstrainer; Lift Here
Wheel
21 Important: To avoid damage to the position shown in the indicated...
Canadian English Manual - Page 22
...
1
Return Spring
48
2
M6 Nylon Locknut
49
2
Seat Bushing
50
1
Backrest Frame Endcap
51
1
1/2" x 70mm Button Bolt
52
1
1/2" Nylon Locknut
53
1
Belt
54
1
Pulley/Crank
55
1
M6 x 25mm Bolt
56
2
Flange Screw
57
1
Right Crank Arm
58
2
M6 Eyebolt
59
1
"U" Bracket
60
4
M6 Nut
61
5
M8 Nylon Locknut
62
2
Flywheel Washer...
Canadian English Manual - Page 23
...
58
31 61
60 87 64
48 40 62 39
58
48
56
61 64
67
61 40 62 63
37
44 42
41 60
55
75
25
24
46 78
78
47
73
16
13
28 92
89 76 91
35 57
54
27
26 56
18 93
86
10...
Canadian English Manual - Page 24
...fitness products which are (1) used for one year on page 22)
LIMITED WARRANTY, REPAIR PARTS AND SERVICE
WHAT DOES THIS WARRANTY COVER?
In order to give the following information:
• The MODEL NUMBER of the product (831.300280)
• The NAME of the product (FREESPIRIT® CROSSTRAINER 55...or call our Customer Service Department toll-free at no charge for commercial or ...
Similar Questions
On/off Switch Doesn't Work.
I have replaced the batteries in my Free Spirit Crosstrainer 55 but it doesn't turn on when I depres...
I have replaced the batteries in my Free Spirit Crosstrainer 55 but it doesn't turn on when I depres...
(Posted by canuk2 3 years ago)
Pro Form 820. It Is Stuck In Highest Resistance.
It is stuck in highest resistance. How do I repair it?
It is stuck in highest resistance. How do I repair it?
(Posted by Markwoozley 3 years ago)
Can't Adjust Resistance. Can Be Changed On Console But Nothing Happens.
The resistance number on the console changes but when you pedal it still the same
The resistance number on the console changes but when you pedal it still the same
(Posted by theoneandonlytahana 5 years ago)
Bike Is Stuck On Very High Resistance, After My Nephew Randomly Hit Control Pane
Title says it all. I've unplugged and restarted, reprogrammed the console, and taken the bike apart ...
Title says it all. I've unplugged and restarted, reprogrammed the console, and taken the bike apart ...
(Posted by bicycleman 8 years ago)
My Resistance Tension Is Stuck On Ten And I Cannot Get It To Release.
(Posted by ecoyman 10 years ago)