ProForm 6.0 Es Bike Support Question
ProForm 6.0 Es Bike Support Question
Find answers below for this question about ProForm 6.0 Es Bike.Need a ProForm 6.0 Es Bike manual? We have 1 online manual for this item!
Question posted by bicycleman on January 6th, 2016
Bike Is Stuck On Very High Resistance, After My Nephew Randomly Hit Control Pane
Title says it all. I've unplugged and restarted, reprogrammed the console, and taken the bike apart and readjusted the drive belt. Still nearly impossible to pedal due to high resistance. I'm thinking his repeatedly hitting the settings has freaked out the resistance motor somehow?????? this bike worked absolutely fine since we've had it about a year and a half ago until this Thanksgiving when my nephew got on it. I also note a weird noise from within when I put strong effort to try to increase the speed reading. Can barely hold ten miles an hour for a minute. I ride mountains here in Pa on my road bike and this resistance is probably a 12+% grade equivalent. Use this for riding during the winter and would like to get it back on track!
Current Answers
Answer #1: Posted by waelsaidani1 on January 6th, 2016 7:08 PM
waelsaidani1
Member since:
May 12th, 2013 Points: 19,501,797
Member since:
May 12th, 2013 Points: 19,501,797
Related ProForm 6.0 Es Bike Manual Pages
English Manual - Page 2
... warning decal(s). TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE EXERCISE BIKE 13 FCC INFORMATION 22 MAINTENANCE AND TROUBLESHOOTING 23 EXERCISE GUIDELINES 24 PART LIST 25 EXPLODED DRAWING 26 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This...
English Manual - Page 3
...exercise bike in a garage or covered patio, or near water.
6. To protect the floor or carpet from the exercise bike at least 2 ft. (0.6 m) of clearance around the exercise bike. If you feel faint or if you experience pain while exercising...and
instructions in this manual and all warnings on your exercise bike before using the exercise bike; ICON assumes no responsibility for home use of all...
English Manual - Page 4
...ft. 4 in. (132 cm) Width: 2 ft. 1 in the drawing below.
The 6.0 ES exercise bike provides an impressive selection of features designed to make your benet, read this manual carefully before contacting....
If you , note the product model number and serial number before you use the exercise bike. For your workouts at home more effective and enjoyable. The model number and the location...
English Manual - Page 5
PART IDENTIFICATION CHART
Use the drawings below each drawing is the key number of the part, from the PART LIST near the end of this manual.
Extra parts may be included. Note: If a part is the quantity needed for assembly. The number in the hardware kit, ...
English Manual - Page 8
...56 75
76
Avoid pinching the wires
8 Insert the excess wire into the Upright (4) or into the Console (7).
Tip: Avoid pinching the wires. 5. Insert the Main Wire (76) and the Frame Pulse Wire... 76
7. Attach the Console (7) to the Main Wire (76) and the Frame Pulse Wire (75). While a second person holds the Console (7) near the Upright (4), connect the wires on the Console to the Upright (4)...
English Manual - Page 11
...shown) counterclockwise into the Right Crank Arm (17). Identify the Right Pedal (16).
13
Using an adjustable wrench, firmly tighten the Right Pedal (16) clockwise into the Left Crank Arm (not shown).
Adjust...right strap to the desired position, and press the ends of the strap onto the tabs on the Left Pedal (not shown) in the Left
12
Seat Shield (24).
75 72
24
13. Plug the Pulse Bar...
English Manual - Page 12
Place a mat beneath the exercise bike to protect the floor.
12 Make sure that all parts are properly tightened before you use the exercise bike. Note: Extra parts may be included. To plug the
Power Adapter into the receptacle
14
on
49
page 13.
15. Plug the Power Adapter (49) into an outlet, see HOW TO
PLUG IN THE POWER ADAPTER on the frame of the exercise bike. 14.
English Manual - Page 13
...tabs. Pedal Strap
Tab
HOW TO LEVEL THE EXERCISE BIKE
If the exercise bike rocks ...console displays or other electronic components. Then, plug the power adapter into the receptacle on the frame of the straps off the tabs on the seat handle to room temperature before plugging in accordance with all local codes and ordinances. To adjust the pedal straps, first pull the ends of the exercise bike...
English Manual - Page 14
...Live users, and access many other features. To change the resistance of the pedals with your MP3 player or CD player to the console sound system and listen to communicate with the touch of a ...rate monitor. Note: If there is a sheet of the console, you exercise.
The console also features an iFit Live mode that enables the console to your favorite music or audio books while you can ...
English Manual - Page 15
.... Calories (Cals.)—-This display mode will show the resistance level of calories you exercise, the flashing rectangle will show the approximate number of the pedals for the pedals to turn on the console. Begin pedaling or press any button on the console to reach the selected resistance level.
4.
Resistance (Resist.)—-This display mode will show the approximate amount...
English Manual - Page 16
...tightly. When your hands are finished exercising, the console will be shown.
If there are not pressed, the console will turn off and the display... the volume level using a soft cloth; tic. If the pedals do not move your MP3 player or CD player. HOW TO...using the volume increase and decrease buttons on the console or the volume control on your heart rate if desired. Be careful not...
English Manual - Page 17
...workout.
The resistance of each...pedals will be slower than the target speed. HOW TO USE AN ONBOARD WORKOUT
1. As you exercise, you turn on the console...pedaling to turn on the console, the display will also appear in the display, increase your pedaling speed near the target speed for the workout will turn on the console. Note: The same resistance...
One resistance level and...
English Manual - Page 18
... provide motivation.
Note: If you manually change the resistance during the workout.
Begin pedaling or press any button on the console to pedal at the beginning of the pedals as your pedaling speed near the target speed. When you exercise, keep your weight. See step 4 on . When you exercise, the calories, time, or distance display will count down until...
English Manual - Page 19
...workout, press one of the race.
To resume the workout, simply resume pedaling.
19 Insert the iFit Live module into the console, press the Home button. Next, press the increase and decrease buttons to.... HOW TO USE AN IFIT LIVE WORKOUT
1. Begin pedaling or press any time, go to turn on page 21). When you turn on the console, the display will download, you through your schedule. ...
English Manual - Page 20
... the iFit Live module must be at least 8 in. (20 cm) from all persons and must not be near or connected to www.iFit.com. See step 5 on page 16. When you have completed. See step 6...will turn off automatically.
The My Trail tab will show a map of the trail you are finished exercising, the console will show your progress in the matrix will show a track and the number of the race. Measure...
English Manual - Page 21
...unit of hours that has been pedaled on the console.
To select the information mode,... Quick Resistance increase and decrease buttons to view the iFit Live status display. The console will then...CONSOLE SETTINGS
The console features a user mode that will appear when you turn the voice of the display if desired.
If an iFit Live module is connected, go to turn on the exercise bike...
English Manual - Page 23
...M6 x 20mm Hex Screw.
To adjust the drive belt, first unplug the power adapter. Next, using a flat ...console does not display correct feedback, the reed switch should be adjusted. Plug in the power adapter.
23
there are pedaling, even while the resistance is tight. When the Drive Belt...CONSOLE TROUBLESHOOTING
If lines appear in the Front Shields—-note which size of the exercise bike ...
English Manual - Page 24
... to use your condition, complete three workouts each week, if desired. This is activity that requires large amounts of exercise does your body begin to 30 minutes with your heart rate near the middle number in your “"training zone.”" The lowest number is the heart rate for fat burning, the...
English Manual - Page 25
...
1
Upright
5
1
Shield Cover
6
1
Handlebar
7
1
Console
8
1
Right Handlebar Cover
9
1
Left Handlebar Cover
10
...Seat
16
1
Right Pedal/Strap
17
1
Right Crank Arm
18
1
Left Pedal/Strap
19
1
Left...
Seat Carriage Cap
33
1
Brake
34
1
Drive Belt
35
1
Seat Lever
36
1
Seat Handle... Adapter
50 14 M6 Split Washer
51
1
Resistance Motor
52
1
M6 Large Washer
53
1
...
English Manual - Page 28
... one of its authorized service centers. This warranty extends only to the product. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 332073 R0712A
Printed in ... REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must be preauthorized by ICON. Accordingly...
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