ProForm 215 Csx Bike Support and Manuals
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Most Recent ProForm 215 Csx Bike Questions
Resistance Motor Does Not Move.
The reistance motor does not move although the console shows the levels are changing. Can you tell m...
The reistance motor does not move although the console shows the levels are changing. Can you tell m...
(Posted by sportsdeck 10 years ago)
Popular ProForm 215 Csx Bike Manual Pages
English Manual - Page 1
... THE WEB: www.proformservice.com
CAUTION
Read all precautions and instructions in the space above for future reference. Keep this equipment.
www.proform.com
Model No. USER'S MANUAL MT Sat. 8 a.m.-4 p.m. Serial Number Decal (under frame)
QUESTIONS? PFEX72911.0 Serial No. If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE...
English Manual - Page 2
... USE THE EXERCISE BIKE 11 FCC INFORMATION 18 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of ICON IP, Inc.
2 PROFORM is missing or illegible, see the front cover of this manual and request a free replacement decal. If...
English Manual - Page 3
... may affect the accuracy of heart rate readings. Replace any exercise program, consult your exercise bike before using the exercise bike; The exercise bike is intended only as described in this manual and all warnings on the exercise bike. Inspect and properly tighten all parts regularly. Do not put the exercise bike in general.
12. The heart rate monitor is intended...
English Manual - Page 4
...yourself with the parts that are shown on the front cover of this manual carefully before you , note the product model number and serial number before contacting us. The 215 CSX exercise bike provides an impressive selection of features designed to make your benefit, read this manual.
Cycling is an effective exercise for selecting the revolutionary PROFORM® 215 CSX exercise bike.
English Manual - Page 5
...)-2
M8 x 20mm Patch Screw
(74)-4
M10 x 95mm Patch Screw (76)-4
M6 x 70mm Bolt Set (50)-1 M6 x 60mm Bolt Set (51)-1
5 The number following the key number is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hardware kit, check to identify small...
English Manual - Page 6
... own set of ratchet wrenches. ASSEMBLY
• To hire an authorized service technician to the included tool(s), assembly requires:
one Phillips screwdriver
one adjustable wrench
one rubber mallet
Assembly will be more convenient if you complete all assembly steps.
• To identify small parts, see page 5.
• In addition to assemble the exercise bike, call...
English Manual - Page 10
...11.
Adjust the strap on the Right Pedal. Make sure that all parts are properly tightened before you use the exercise bike. Identify the Right Pedal (21), which is completed. Note: Some ...the Left Crank Arm (not shown). Place a mat under the exercise bike to the desired position, and press the ends of the exercise bike.
10
To plug the Power Adapter (67) into the Right Crank Arm ...
English Manual - Page 13
...monitor. To purchase an iFit Live module at any time, go to your pedaling pace as it guides you exercise.
To use the information mode, see page 17. To use the iFit training mode, see page... changes the resistance of the pedals and prompts you to communicate with the touch of this manual. The console also features an iFit training mode that allows your console to vary your favorite...
English Manual - Page 14
... for the workout. As you have traveled in miles or kilometers. When you turn on the exercise bike may wear prematurely. See HOW TO ACTIVATE THE CONSOLE above.
2. Each time you are not...buttons are finished exercising, unplug the power adapter.
If the pedals do not move for several display modes. Select the manual mode. The display can be reset. To select the manual mode, press...
English Manual - Page 15
...maximum resistance level, and a profile of the resistance levels of the display. Time-When the manual mode is selected, this display mode will show the elapsed time. Measure your heart rate,...HOW TO USE A PRESET WORKOUT
1. For optimal performance, clean the metal contacts using the exercise bike, the console will show pedaling pace and distance in the display. Begin pedaling or press any...
English Manual - Page 16
...stop the workout at a pace that is divided into one target speed are finished using the exercise bike, the console will
show
TIME
your pedaling pace
and the target
DISTANCE
speed for the next...sure to the resistance level for the cur-
Follow your pace.
As you can manually override the setting by pressing the Resistance buttons. When the words
SPEED UP appear in this way ...
English Manual - Page 17
...must also have access to a computer with SSID broadcast enabled (hidden networks are not supported).
make sure that allows you can download personalized workouts, create your own workouts, ...setting for the voice of the personal trainer, check the status of this manual. HOW TO USE THE SOUND SYSTEM
To play button on the front cover of the iFit Live module, and check for the exercise bike...
English Manual - Page 21
...as a guide to plan your training zone. (During the first few minutes of stretching and light exercise.
Cooling Down-Finish with your heart rate in your exercise program.
EXERCISE FREQUENCY
To ... the first few weeks of your exercise until your heart rate is near the lowest number in your muscles and helps to prevent post-exercise problems.
To find the proper intensity level...
English Manual - Page 22
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Description
M6 x 60mm Bolt Set Resistance Bracket C-magnet Drive Belt Magnet Clamp Reed Switch/Wire Main Wire Extension Wire Wire Clamp Pulse ...Manual
Note: Specifications are not illustrated.
22 For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. PART LIST
Model No...
English Manual - Page 24
... this manual)
• the key number and description of the replacement part(s) (see the front cover of purchase. Go to state.
Parts and labor are not followed, if the product is abused or improperly or abnormally used for indirect, special, or consequential damages arising out of its authorized service centers. or other rights that specifically set forth...
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