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English Manual - Page 1
... future reference.
0
OWNER'S MANUAL As a manufacturer, we guarantee you complete customer satisfaction. Read all safety precautions and Instructions in this man-
Our trained technicians will provide immediate assistance, free of charge.
If you have questions, or if there are missing or damaged parts, we are committed to providing you complete satisfaction through direct...
English Manual - Page 2
... health problems. Read all times.
4. Keep small children away from the exercise bike at all instructions before using the exercise bike.
1. TABLE OF CONTENTS
IMPORTANT SAFETY PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY OPERATION AND ADJUSTMENT ELECTRONIC MONITOR OPERATION MAINTENANCE AND TROUBLE-SHOOTING CONDITIONING GUIDELINES PART LIST EXPLODED DRAWING ORDERING REPLACEMENT PARTS LIMITED...
English Manual - Page 3
... your safety and benefit, read this manual for selecting the PROFORMA 740 Adjustable Resistance Cycle. BEFORE YOU BEGIN
Congratulations for the location of the decal). Cycling is PF740030. For your home. Before reading further, please review the drawing below and familiarize yourself with innovative styling to the exercise bike (see the front cover of this...
English Manual - Page 5
... (34) in the Frame (31). To change the seat height, first dismount the exercise bike. IMPORTANT: Stop turning the Knob when turning becomes difficult, or the Knob may be Inserted...24 25
31 7
e
c-1 CAUTION: The Seat Pin must be damaged. See MAINTENANCE AND TROUBLESHOOTING on page 7 of this manual. To increase the resistance, turn the Knob counterclockwise. Hold the Seat (30) and remove...
English Manual - Page 6
...of this manual, for... pedaling. DISTANCE-Displays the total distance you are finished exercising, press the on page 4 of Calories you have burned... and CALORIE modes will be displayed, for battery installation instructions.
1. ELECTRONIC MONITOR OPERATION
DESCRIPTION OF THE MODES
SPEED...-When the power is near the lowest or highest setting, the actual number of the five modes:
A....
English Manual - Page 7
... from the front of each of this manual for battery installation instructions. If the monitor still does, of ...crank nut.
If the LCD display bec es faint, or if the electronic monitor does ..., and no longer loose.
MAINTENANCE AND TROUBLE-SHOOTING
ADJUSTING THE RANGE OF PEDALING RESISTANCE
...Nuts (9) (see how the sensor wire should be replaced. Loosen the hex nut on page 4 of the...
English Manual - Page 8
...guide. Finish each workout with 5 to 10 minutes of stretching to 30 minutes. After a few months of regular exercise, you exercise-never hold your breath. After a few months of your exercise...or persons with pre-existing health problems.
EXERCISE INTENSITY
To maximize the benefits of exercising, it is at the proper ...parts: a warm-up .
For effective aerobic exercise, your heart rate.
English Manual - Page 10
Qty. Specifications are subject to change without notice. Description
1 1 2 1 3 1 4 1 5 1 6 3 7 1 8 1 9 2 10 2 11 1 ...Model No. See the back cover of this manual for information about ordering replacement parts. Description
23 1 24 1 25 1 26 1 27 1 28 1 29 4 30 1 31 1 32 1 33 1 34 1 35 11 36 1 37 2 38 1 39 6 40 1 41 1 42 3
1 # 1
Spring Assembly Seat Pin Seat Post Bushing Seat Post Guide...
English Manual - Page 11
EXPLODED DRAWING Model No. PF740030
Rev. 8/93
30 )
5 36
34
r•. i
35
18
29
29
3
42
27
S
42
6
12
28
•
26 6
.1
16
21
•
22
10
13
8
...
39 31
40
•••et„..- 9 17 20 • 35
33
23
-. 1
39
35
20
1
39
19
15
41
35
20
© 1993 Proform Fitness Products Inc., a Subsidiary of Weider Health and Fitness, Inc.
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English Manual - Page 12
... MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE IS LIMITED IN ITS SCOPE AND DURATION TO THE TERMS SET FORTH HEREIN. The MODEL NUMBER of the product (PROFORM8' 740 Adjustable Resistance Cycle).
3. No other warranty beyond that specifically set forth above is made must be free from page 10 of this manual).
4. PROFORM IS NOT RESPONSIBLE OR LIABLE FOR INDIRECT...
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