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Proform 510e PFEL05811
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Popular ProForm 510e Manual Pages
Uk Manual - Page 1
... satisfaction through our Customer Service Department.
Model No. Please CALL:
0345-089009
Or WRITE: ICON Health & Fitness Ltd.
Write the serial number in this manual before using this manual for future reference. Serial Number Decal
QUESTIONS? Greenwich House 223 North Street Sheepscar Leeds LS7 2AA West Yorkshire
USER'S MANUAL
CAUTION
Read all precautions and instructions in the space...
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 10 MAINTENANCE 14 CONDITIONING GUIDELINES 15 PART LIST 18 EXPLODED DRAWING 19 HOW TO ORDER REPLACEMENT PARTS Back Cover
PROFORM® is a registered trademark of ICON Health & Fitness, Inc.
2
Uk Manual - Page 3
... the elliptical exerciser in a commercial, rental, or institutional setting.
14. Keep the elliptical exerciser indoors, away from the elliptical exerciser at...Service Department at any worn parts immediately.
6.
Replace any time whilst exercising, stop before using. Read all parts regularly. Inspect and tighten all instructions in this manual before using the elliptical...
Uk Manual - Page 4
... and familiarise yourself with the parts that moves your feet in a natural elliptical path, minimising the impact on a decal attached to the elliptical exerciser (see the front cover... model number and serial number before you have questions
after reading the manual, call our Customer Service Department 0345-08900. If you use the elliptical exerciser.
And the unique PROFORM® 510E ...
Uk Manual - Page 5
... see if it has been pre-attached. If assistance is completed.
ASSEMBLY
Assembly requires two persons. Do not dispose of the elliptical exerciser in the parts bag, check to identify the small parts used in assembly.
Assembly requires the following tools: the included allen wrench, a phillips screwdriver
,
an adjustable spanner
, a rubber mallet
, and...
Uk Manual - Page 6
... the wires. Be careful to the Reed Switch Wire (25). Turn the Resistance Control (26) counterclockwise to the minimum setting.
1
If the Resistance Control (26) is attached to the vertical position whilst guiding the metal bracket on the Extension Cable (55) as shown.
• Refer to release it. Next, pivot the Upright...
Uk Manual - Page 8
..., tap a 3/4" Axle Cap (43) onto the Left Handlebar. Repeat this step to the Upright with three M4 x 19mm Flange Screws (16) as shown. (Note: These parts fit tightly; Attach the Console Base (14) to attach the other Pedal Arm (not shown).
34 3
8
16
9. 7.
Uk Manual - Page 9
... left Crank Arm (33).
10.
To protect the floor or carpet from damage, place a mat under the elliptical exerciser.
9 Slide a Pedal Arm Spacer (41) onto the left Crank Arm (33). In addition, it ...the axles on the Upright (3). Make sure that all parts of the Weld Spacer is completed.
Make sure that the open side of the elliptical exerciser are two Rear Pedal Arm
Bushings (11) in...
Uk Manual - Page 11
... to help you reach specific exercise goals by pacing ... pace. On/Reset
ply begin exer- Note: If batteries were just
installed, the power will gradually increase during the first half of the three pacer programs,... 0.25 kilometres or miles. DESCRIPTION OF THE CONSOLE
The innovative console offers a manual mode and three pacer programs. The pacer programs are described below to
keep both...
Uk Manual - Page 12
... display, press the on/reset button.
5 Turn off the power
To turn off the power, simply wait for six minutes, the power will show your exercising pace until the
program indicator disappears. A... pace to step 4.
The speed, time, distance, lap, or calorie mode- To select the
manual mode, press the program button until
only one bar, indicating a relatively slow
pace. If
you
have...
Uk Manual - Page 14
... moisture and dust.
14
Do not use abrasives or solvents. To replace the batteries, refer to the console, keep liquids away from the console.
Keep the elliptical exerciser in the console.
Replace any worn parts immediately. MAINTENANCE
Inspect and tighten all parts of the elliptical exerciser regularly. To prevent damage to assembly step 6 on page 7. Use...
Uk Manual - Page 15
... program. This is to make exercise a regular and enjoyable part of stretching. The proper intensity level can find your training zone... used because your heart rate will help to prevent post-exercise problems.
To maintain or improve your condition, complete three workouts each ...Only after the first few weeks of your wrist as a guide. If your goal is to burn fat, adjust the intensity...
Uk Manual - Page 18
"*" indicates that an extra part may be included.
Qty. Specifications are subject to change without notice. PART LIST-Model No. PFEVEL45300
R1100A
Key No. ...User's Manual Side Shield Decal Warning Decal Hardware Kit Allen Wrench
Note: "#" indicates a non-illustrated part. Qty.
Description
Key No. See the back cover of this manual for information about ordering replacement
parts...
Uk Manual - Page 19
...
36
60
16
27 11 41 25
36 33
44
40
37
9
11
33 32
13
43
35
27
27 37 13
19 EXPLODED DRAWING-Model No.
Uk Manual - Page 20
... West Yorkshire
Tel: Country Code:
0345-089009
Fax: 0113-2411120
When ordering parts, please be prepared to give the following information:
• The MODEL NUMBER OF THE PRODUCT (PFEVEL45300)
• The NAME OF THE PRODUCT (PROFORM® 510E elliptical exerciser)
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)
• The KEY...
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