ProForm 395 P Treadmill Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 395 P Treadmill manuals!
Problems with ProForm 395 P Treadmill?
Ask a Question
Free ProForm 395 P Treadmill manuals!
Problems with ProForm 395 P Treadmill?
Ask a Question
Popular ProForm 395 P Treadmill Manual Pages
Uk Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 6 ASSEMBLY 7 OPERATION AND ADJUSTMENT 12 HOW TO FOLD AND MOVE THE TREADMILL 25 TROUBLESHOOTING 27 CONDITIONING GUIDELINES 29 ORDERING REPLACEMENT PARTS Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of this manual.
2
Uk Manual - Page 3
... the treadmill until it is not working properly. (See TROUBLESHOOTING on page 27 if the treadmill is properly assembled. (See ASSEMBLY on page 7, and HOW TO FOLD AND MOVE THE TREADMILL on ... stop procedure before operating the treadmill.
1. Never start the treadmill whilst you when the speed and/or incline of the treadmill is not in speed.
6. When replacing the fuse, an ASTA approved...
Uk Manual - Page 4
... change to do so by pressing the speed and incline buttons. Servicing
other than the procedures in this product.
Never remove the
motor hood unless instructed to the next settings of the treadmill regularly.
25.
WARNING: Before beginning this treadmill in -home use , before cleaning
the treadmill, and before using them.
23. vice representative only.
27.
21...
Uk Manual - Page 6
... unique 395 P treadmill can be folded up, requiring less than half the floor space of this manual. For your workouts at home more enjoyable and effective. reading this manual, please see the front cover of other treadmills.
And when you have questions after
Before reading further, please review the drawing below and familiarise yourself with the labelled parts...
Uk Manual - Page 7
... non-abrasive cleaner. Set the treadmill in the same way.
63 61
7 This is completed. If there is lubricant on top of the treadmill walking belt is not in the parts bag, first check ...
Assembly requires two persons. During shipping, a small amount of the
Extension Legs (63) into the treadmill as you insert the
Extension Leg.) Make sure that the power cord is
under the Extension Leg. Do...
Uk Manual - Page 13
... on page 14.
With the treadmill connected to www.iFIT.com.
(see page 15). can even measure your workouts more information. Note: You must...manual. lected, the speed and incline of the treadmill can connect the treadmill to your portable stereo,
The treadmill console offers an impressive array of the treadmill as it guides you can be
rately). As you exercise,
speed and incline...
Uk Manual - Page 14
... display. The upper left corner of the clip. Find the clip attached to reach the selected incline setting.
5 Follow your clothes. if the key is used, observe the alignment of the walking belt... page 26).
4 Change the incline of the display. Test the clip by press- serted, the manual
mode will show the time remaining in the upper right corner of the treadmill as desired by 0.1 mph. ...
Uk Manual - Page 16
...the Current Segment column are lit, the speed settings may appear or disappear in the flashing Current Segment column and the treadmill will appear or disappear in the Current Segment column... incline setting are not shown in the
columns to alert you can manually override the setting by pressing the Speed or Incline buttons. If the speed and/or incline of the matrix.
(The incline settings...
Uk Manual - Page 17
4 Follow your workout. lems, or if you select...left corner of the treadmill to keep your heart rate if desired. See step 7 on page 14.
5 Measure your heart rate near a target heart rate setting that you are finished.... HOW TO USE A PULSE PROGRAM
Pulse program 9 will automatically adjust the speed and incline of the display.
CAUTION: If you have been inactive, do not use the pulse ...
Uk Manual - Page 18
... automatically adjust to change the maximum target heart rate setting (see the instructions included with the display. See step 7 on page 29). If desired, press the Incline buttons to the first speed and incline settings of the treadmill may automatically decrease.
The target heart rate settings
for
the first segment will be
shown in the display and...
Uk Manual - Page 22
... heart rate if desired. Note: If the speed and incline of the treadmill does not change to step 1 on page 21.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console.
See step 5 on page 14...
Uk Manual - Page 23
... www.iFIT.com allows you can manually override the settings at www.iFIT.com.
5 Follow...instructions to start an internet connection.
4 Start your progress with the display. If the speed or incline settings are finished exercising, remove the key from the internet.
A list of the treadmill... When you when the speed and/or incline of specific system requirements is not flashing in the ...
Uk Manual - Page 27
... further assistance is in the on the treadmill frame near the power cord. After the power cord has been plugged in . b. Check the circuit breaker located on
SOLUTION: a. Reinsert the key into the console. e. above).
Make sure that applies, and follow the steps listed. TROUBLESHOOTING
Most treadmill problems can be solved by following the...
Uk Manual - Page 28
...PROBLEM: The walking belt slows when walked on , remove the
key and UNPLUG THE POWER CORD. Be careful to check for a correct speed reading.
Then, plug in the power cord, insert the key, and run the treadmill...lift each edge of a turn . b 2"-3"
Rear Roller Bolts
c. clockwise 1/2 of this manual. If necessary, loosen
the Screw (49), move the Reed Switch slightly, and
10
18
...
Uk Manual - Page 34
... the product (PROFORM 395 P treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST and the EXPLODED DRAWING in the centre of this manual)
Part No. 230812 R0506A
Printed in Canada © 2006 ICON IP, Inc. ORDERING REPLACEMENT PARTS
To order replacement parts, contact...
ProForm 395 P Treadmill Reviews
We have not received any reviews for ProForm yet.