ProForm Cardio Crosstrainer 820 Elliptical Support Question
ProForm Cardio Crosstrainer 820 Elliptical Support Question
Find answers below for this question about ProForm Cardio Crosstrainer 820 Elliptical.Need a ProForm Cardio Crosstrainer 820 Elliptical manual? We have 1 online manual for this item!
Question posted by Mpblackmer52 on January 17th, 2014
The Resistance On My Pf Cardio Xtrainer 820 No Longer Changes.
The resistance on my PF Cardio Xtrainer 820 no longer changes. I can hear the motor working and see the magnet moving. How is resistance provided and what might be broken?
Current Answers
Related ProForm Cardio Crosstrainer 820 Elliptical Manual Pages
English Manual - Page 1
Patent Pending Sears, Roebuck and Co., Hoffman Estates, IL 60179
Model No. 831.283521 Serial No. Keep this equipment. ELLIPTICAL EXERCISER
User's Manual
Serial Number Decal
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover
2
English Manual - Page 3
... is not legible, please call tollfree 1-888-533-1333 and order a free replacement decal. Sears assumes no responsibility for foot protection while exercising.
9. Keep the elliptical crosstrainer indoors, away from the elliptical crosstrainer at any worn parts immediately.
6.
Keep children under 12 and pets away from moisture and dust.
13. The pulse sensor is intended...
English Manual - Page 4
...that moves your feet in the drawing below. If you use the elliptical crosstrainer.
And the unique PROFORM® 820 features adjustable resistance and a state-of-theart console to the elliptical crosstrainer (see... exercise. The serial number can be found on your knees and ankles. The PROFORM® 820 is an incredibly smooth exerciser that are labeled in a natural elliptical path...
English Manual - Page 5
In addition to the quantity needed for assembly. As you assemble the elliptical crosstrainer, use the drawings below each drawing refers to the key number of the part, from the PART LIST on page...of the packing materials until assembly is missing, call toll-free 1-888-533-1333. Do not dispose of the elliptical crosstrainer in the parts bag, check to identify the small parts used in assembly.
English Manual - Page 8
... all parts of five positions (see HOW TO ADJUST THE PEDALS on page 9). To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.
8 Note: Some hardware may be attached in any of the elliptical crosstrainer are in the same way. 8. Identify the Left Pedal (13).
English Manual - Page 9
... position. To exercise only your arms, shoulders, and back.
Note: The pedal disks can turn in the opposite direction.
the pedals will continue to move until they begin to work your lower body, hold the handgrip pulse sensor as you move with a continuous motion. Handlebars
Handgrip Pulse Sensor
CAUTION: Before using the elliptical crosstrainer.
Handgrip Pulse...
English Manual - Page 10
... console will provide continuous exercise feedback. The console also features iFIT.com interactive technology. iFIT.com CD and video programs automatically control the resistance of the pedals and prompt you to our Web site at electronics stores), you can be changed with the touch of a button. High-energy music provides added motivation. With the elliptical crosstrainer connected...
English Manual - Page 11
...DISTANCE, CALORIES, or
FAT CALORIES appears in the small display.
3 Begin pedaling and change the resistance of the elapsed time. Each time the console is the most challenging. The indicator... sure that the word SCAN does not appear. The display will change the resistance of calories and fat calories you pedal, change from one number to the next every few seconds for the SelfSelect...
English Manual - Page 12
If there are finished exercising, the console will turn off .
shaped indicator in the lower section of the large display to...To turn off the plastic.
To reset the displays, press the On/Reset button. When the batteries are not moved for a moment.
To change the system of measurement.
5 Measure your pulse is selected.
For the most accurate heart rate reading, continue to ...
English Manual - Page 13
... few seconds, the displays will pause and the time will automatically turn off. Make sure to
provide a goal.
See step 1 on page 12.
7 When you .
When the number of ...Programs 3 and 4 are finished exercising, the console will flash. buttons below to each
period, the number of arrows will change the resistance of the pedals will automatically change your pace as it by the...
English Manual - Page 14
...properly. If program 2 is intended only to provide a
goal. If you wish to change the target heart rate, press the Enter button....minutes long (you can change the resistance level for two or more consecutive periods.) Program 2 is completed, the resistance of the pedals may... continuously during the first few
months of your exercise program. Follow the steps below the target heart...
English Manual - Page 15
...stereo, home stereo, or computer with the large display.
To use iFIT.com CDs, the elliptical crosstrainer must be connected to 17 for a few seconds, the program will automatically turn off. Plug ...
See page 17 for connecting instructions. Note: If you are finished exercising, the console will end. Plug your headphones into the PHONES jack on page 12.
8 ...
English Manual - Page 18
Follow the steps below to use iFIT.com CDs or videocassettes, the elliptical crosstrainer must be selected. The indicator near the iFIT.com button is lit.
• Adjust the volume of the pedals and/or the target pace does not change .
See step 4 on page 11.
6 Measure your personal trainer's instructions. To purchase iFIT...
English Manual - Page 19
...Web site, the elliptical crosstrainer must have an internet connection and an internet service provider. The indicator ...step 7 on page 12.
10 When you are finished exercising, the console will be connected to your progress with ...on page 17.
When you when the resistance level and/or the target pace is turned on... Each time the console is about to change.
8 Follow your computer. HOW TO USE...
English Manual - Page 20
... not hold the metal contacts for replacement instructions.
most accurate heart rate reading, hold the metal contacts too tightly; HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER
After the elliptical
crosstrainer has
been moved to the console, keep liquids away from the console and keep the metal contacts clean. The contacts can be
used, make sure
that...
English Manual - Page 21
...the lowest number in your goal is especially important for aerobic exercise. EXERCISE INTENSITY
Whether your goal is to burn fat or to ...exercise until your heart rate is to use stored fat calories for a sustained period of your exercise program, do not keep your heart rate in your body uses easily accessible carbohydrate calories for longer than 20 minutes. Training zone exercise...
English Manual - Page 22
...call toll-free 1-888-5331333.
22 Specifications are subject to change without notice. See the back cover of this manual for ...
M6 x 18mm Bolt
52
1
"C" Magnet Bracket
53
2
M8.5 Washer
54
1
"C" Magnet
55
1
Motor
56
1
Belt
57
2
M8 x 33mm...Resistance Cable
86
1
Upper Wire Harness
87
1
Lower Wire Harness
88
2
Flex Bracket Spacer
89
2
M8 x 22mm Button Bolt
90
4
Motor...
English Manual - Page 24
... may also have other rights which vary from the date of purchase, if failure occurs due to state. This warranty does not apply when the Elliptical Exerciser is used commercially or for rental purposes. FULL 90 DAY WARRANTY
For 90 days from state to defect in material or workmanship in China ©...
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