Garmin Forerunner 405 Support Question
Garmin Forerunner 405 Support Question
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Question posted by rsrcher on November 25th, 2011
Assembling My New Garmin 50 Lm
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Related Garmin Forerunner 405 Manual Pages
Owner's Manual - Page 1
owner's manual
FORERUNNER® 405
GPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC
Owner's Manual - Page 3
... in the product box for in a safe place. In the UK, contact Garmin (Europe)
Forerunner 405 Owner's Manual
Introduction Ltd. by phone at +44 (0) 870.8501241. Go to www.garmin.com /forerunner405 for purchasing the Garmin® Forerunner® 405 GPSenabled sports watch. Contact Garmin
Contact Garmin Product Support if you begin or modify any questions while using your...
Owner's Manual - Page 4
...Go for the Forerunner.......... Introduction
Table of Contents
Introduction i
Contact Garmin i Product Registration i Free Software i Caring for a Run 8 Step 7: Download Free
Software 8 Step 8: Pair Your Computer and
Forerunner 8 Step ...GPS Mode 21
About GPS 22
History 23
Deleting History 23 Viewing Activities 24 Viewing Totals 24 Viewing Goals 24
ii
Forerunner 405 Owner's Manual
Owner's Manual - Page 5
... Rate Monitor 34 Foot Pod 37 GSC 10 38
Appendix 39
Resetting the Forerunner.........39 Clearing User Data 39 Updating the Forerunner
Software Using Garmin Connect 39 Battery Information 40 Specifications 40 Software License Agreement...42 Declaration of Conformity.........43
Introduction Troubleshooting 44 Heart Rate Zone Table 45
Index 46
Forerunner 405 Owner's Manual iii
Owner's Manual - Page 6
...of a car), as history, locations, and tracks, is not intended to Garmin Connect or Garmin Training Center. iv
Forerunner 405 Owner's Manual After submersion, be used while swimming.
Prolonged submersion can in... water submersion can cause a short in the memory of water for the Forerunner
Clean the Forerunner and the heart rate monitor using or charging. Back up important user data...
Owner's Manual - Page 8
... lap
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS mode.
➌ menu: touch and hold to open
the menu page.
➍ training: touch and... a new lap in training mode.
• Press and hold to reset the timer in training mode.
• Press to exit a menu or page. • Press to exit power save mode.
Forerunner 405 Owner's...
Owner's Manual - Page 10
...USB connector on the back of the Forerunner. Clip the charger securely over the face of 32°F-122°F (0°C-50°C).
1. Align the charging clip posts...not charge when outside the temperature range of the Forerunner.
Forerunner 405 Owner's Manual Charge the Forerunner for at least 3 hours before charging. TIP: The Forerunner will last depends upon usage. Plug the AC ...
Owner's Manual - Page 11
... the Forerunner. reset
date
Getting Started
Step 4: Acquire Satellite Signals
To set the correct time of the Forerunner is oriented toward the sky. If you are using the Forerunner, you use your Forerunner.
See Step 5 for more information. Forerunner 405 Owner's Manual time/
/ lap
Charging clip
Step 3: Configure Your Forerunner
The first time you must acquire GPS satellite...
Owner's Manual - Page 12
... just below your chest and the transmitter. When you are receiving satellite signals, the GPS icon appears in the heart rate monitor. Wear the heart rate monitor directly on standby ...lap
location 2. Push one tab on the back of the heart rate monitor to stay in place during your Forerunner for the first time, move 10 m away from other heart rate monitors. Press the tab down.
2. Stand...
Owner's Manual - Page 24
... time/date mode, tap the bezel to do the workout. As you begin an advanced workout, the Forerunner displays each step, an alarm counts down the time until a new step begins.
18
Forerunner 405 Owner's Manual
Select Do Workout.
4. Use Garmin Connect or Garmin Training Center to create and edit workouts and transfer them on your...
Owner's Manual - Page 28
....
Back To Start-navigates you would like to use GPS. About GPS
The Global Positioning System (GPS) is a satellite-based navigation system made up of a network of 24 satellites. Select an option to www.garmin.com/aboutGPS.
22
Forerunner 405 Owner's Manual
To delete a location, touch and hold GPS > select Go
To Location. 2. Select Delete > Yes. To...
Owner's Manual - Page 29
...your GPS position (if available) and accessory data such as heart rate data. When the Forerunner memory is overwritten. Touch and hold menu > select History > Delete.
2. The Forerunner can ...lap data.
Forerunner 405 Owner's Manual 23
See the next page to learn how to Garmin Connect or Garmin Training Center, you start the timer. History
Note: Your Forerunner will not ...
Owner's Manual - Page 45
...Forerunner
If your Forerunner is new software available, Garmin Connect alerts you to reset the Forerunner. Clearing User Data
To clear/erase all user data, press and hold enter and quit simultaneously until the screen goes blank (about 7 seconds) to update the Forerunner... of your Forerunner. Forerunner 405 Owner's Manual 39
Follow the instructions to www.garmin.com /forerunner405...
Owner's Manual - Page 47
...10°C to 8 hours in GPS mode;
Battery type: 300 mAh rechargeable lithium-ion battery
Battery life: up to...50°C)
Radio frequency/protocol: 2.4 GHz/Dynastream ANT+ wireless communications protocol
Power source: USB
Heart Rate Monitor
Physical size: L × W × D: 13.7 × 1.3 × 0.4 in. (34.7 × 3.4 × 1.1 cm)
Weight: 1.6 oz. (44 g)
Water resistance: 32.9 ft. (10 m)
Forerunner 405...
Owner's Manual - Page 48
... CAREFULLY. Garmin grants you a limited license to the Software remain in the normal operation of America copyright laws and
Forerunner 405 Owner's Manual Appendix Transmission range: approximately 9.8 ft. (3 m) Battery: user-replaceable CR2032 (3 volts) Battery life: approximately 3 years (1 hour per day) Operating temperature: From 14°F to 122°F (from -10°C to 50°...
Owner's Manual - Page 49
... a valuable trade secret of Directive 1999/5/EC. Forerunner 405 Owner's Manual
43
To view the full Declaration of America. You agree not to decompile, disassemble, modify, reverse assemble, reverse engineer, or reduce to any derivative works based on the Software. Appendix
Declaration of Conformity (DoC)
Hereby, Garmin, declares that the Software in violation of...
Owner's Manual - Page 50
... http://buy.garmin.com.
44
Forerunner 405 Owner's Manual Bring the Forerunner within range (3 m) of the sensor while pairing.
never gets satellite Take your Forerunner outside and away from other ANT+ accessories while
The heart rate monitor, foot pod, or GSC 10 will not pair with the Forerunner. My Forerunner
Touch and hold GPS. pairing.
Appendix
Troubleshooting
Problem...
Owner's Manual - Page 52
... 20 history 23 laps 24 runs 24 distance data fields 26 downloading software 8 drivers, USB 8
G Garmin Connect i, 39 Garmin Product Support i Garmin Training Center i goals 24 GPS 21, 22, 26 grade 26
H heart rate
data fields 26 zones 35 heart rate monitor 5, 6,... 34 indoor use 21 interval workouts 17
L language 30 license agreement 42 light 31
Forerunner 405 Owner's Manual
Quick Start Manual - Page 3
Forerunner 405 Quick Start Manual
Touch Bezel Areas and Buttons
➊
tim e
➎
/date
➋
➍
eset
➏
r / lap
➌
➊ time/date: touch and hold to
enter time/date mode.
➋ GPS: touch and hold to enter
GPS...power save mode.
➏ lap/reset/quit:
• Press to create a new lap in training mode.
• Press and hold to reset the timer in ...
Quick Start Manual - Page 10
...Garmin Connect or Garmin Training Center to view and use the GPS menu.
4. ANT Agent automatically transfers data between your Forerunner to switch modes. Forerunner functions are not available during data transfer. Your Forerunner...your Forerunner within range (3 m) of the four labeled areas on your Forerunner and Garmin Connect or Garmin Training Center. Forerunner 405 Quick Start Manual
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