English Manual
Page 34
...that the bent end touches the weight stack. Also, refer to the accompanying exercise guide to adjust the weight system. CHANGING THE WEIGHT SETTING To change the setting of resistance at each exercise station may vary from your exercise program. Adjust the Backrest (25) and the Leg Lock Frame (12) ...in a hole. See the EXERCISE GUIDELINES on page 37 to get the most benefit from the weight setting...
...that the bent end touches the weight stack. Also, refer to the accompanying exercise guide to adjust the weight system. CHANGING THE WEIGHT SETTING To change the setting of resistance at each exercise station may vary from your exercise program. Adjust the Backrest (25) and the Leg Lock Frame (12) ...in a hole. See the EXERCISE GUIDELINES on page 37 to get the most benefit from the weight setting...
English Manual
Page 37
The actual resistance at each exercise station. WEIGHT RESISTANCE WITHOUT BURN BAND WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 20 17 36 27 44 38 66 45 78 ... for each arm. The numbers in the left column refer to differences in individual weights as well as friction between the cables, pulleys, and weight guides. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to the 12.5-lb.
The actual resistance at each exercise station. WEIGHT RESISTANCE WITHOUT BURN BAND WEIGHT 1 2 3 4 5 6 7 8 9 10 11 12 AB STATION BUTTERFLY (lbs.) ARM (lbs.) 20 17 36 27 44 38 66 45 78 ... for each arm. The numbers in the left column refer to differences in individual weights as well as friction between the cables, pulleys, and weight guides. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to the 12.5-lb.
English Manual
Page 44
Qty. Lat Bar Foam Grip Lat Bar Cap Plastic Bushing Handle M4 x 12mm Bolt M4 Locknut Containment Bracket Left Side Shroud Userʼs Manual Exercise Guide Grease Packet Assembly Tool Note: Specifications are not illustrated. 44 Description 91 3 92 1 93 2 94 2 95 2 96 2 97 2 98 1 99 1 100 1 101 2 102 1 M10 x 47mm ...
Qty. Lat Bar Foam Grip Lat Bar Cap Plastic Bushing Handle M4 x 12mm Bolt M4 Locknut Containment Bracket Left Side Shroud Userʼs Manual Exercise Guide Grease Packet Assembly Tool Note: Specifications are not illustrated. 44 Description 91 3 92 1 93 2 94 2 95 2 96 2 97 2 98 1 99 1 100 1 101 2 102 1 M10 x 47mm ...