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Popular Weider Flex Ctx 60 Manual Pages
English Manual - Page 1
..., or if there are missing or damaged parts, we are committed to providing complete customer satisfaction. MST
CAUTION
Read all precautions and instructions in the space above for future reference. Save this equipment.
USER'S MANUAL
Visit our website at www.weiderfitness.com
new...our customer hot line will guarantee complete satisfaction through direct assistance from our factory. Model No.
English Manual - Page 2
... on the weight system.
WEIDER is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Apply the decal in the center of ICON Health & Fitness, Inc.
2 Keep hands and fingers clear of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before...
English Manual - Page 3
... while sitting on the base plate.
11. Replace any exercise program, consult your physician. Always wear athletic shoes for home use the weight system. Always place an equal amount of weight on the weight carriage.
14. Always secure the weights with pre-existing health problems.
Read all instructions in place and fully tightened each side...
English Manual - Page 4
... of this manual carefully before calling. If you for selecting the versatile WEIDER® FLEX CTX 60 weight system. and familiarize yourself with the parts that are labeled...Service Department tollfree at 1-800-999-3756, Monday through Friday, 6 a.m. Depth: 78 in. Whether your goal is WESY09321. The model number is to achieve the specific results you , please note the product model...
English Manual - Page 5
...manual is completed.
• Tighten all parts as shown in the drawings.
• For help identifying small parts, use the PART IDENTIFICATION CHART in the center of the packing materials until assembly is designed to turn easily.
The following information and instructions...convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of time, assembly will be ...
English Manual - Page 6
Set the Base flat on the bottom. Attach the Upright Base (3) to the Rear Upright (8) at the second hole from the bottom with the Bolts and ...
English Manual - Page 7
... away from the Top Frame, turn the Crossbar around and reattach it.
7
9 76 65 59
65 59 10
40 34 75 70
34
40
10
9 Set the Top Frame (9) on the Weight Carriage (18).
6. Orient the Weight Carriage (18) as shown in the inset drawing. Press two 38mm Round Inner Caps...
English Manual - Page 9
...Foot (53) to the Seat Carriage
with an M4 x 16mm Screw (56). Orient the Backrest (14) as shown. Set the Seat Carriage (12) on the Bench Frame (5). Slide a Steel Tube (57) into the indicated ends of holes in... the Backrest Cap (16) onto the other end of the Bench Frame (15) with an M8 x 79mm Bolt (60) and an M8 Flange Nut (84). the Small Wheels (47) must be able to the Backrest Frame (15) ...
English Manual - Page 13
...problem. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the Upright Base and
Upright, and the top of the tubes.
26
78
6
26
78
78 26
78 26
7
29. 28. Attach the "FLEX CTX 60" exercise... the Top Frame (9). IMPORTANT: If the cables are not properly installed, they may be sure that all parts have been properly tightened. Slide the four Foam Pads (26) onto...
English Manual - Page 18
... repetition and inhale during the first few months of weight. The repetitions in any time while exercising, stop immediately and begin cooling down. EXERCISE FORM
Maintaining proper form is important. On the exercise guide accompanying this manual you can complete 3 sets of 12 repetitions without difficulty, increase the amount of your breath.
18 Rest for 1 minute...
English Manual - Page 19
...
L. Soleus (front of calf) K. Gluteus Medius (hip)
U. COOLING DOWN
End each set . Stretching at the end of each exercise. List the date, the exercises performed, the weight used, and the numbers of calf)
N O P Q R S ...measurements at the end of your arms and legs. Plan to make exercise a regular and enjoyable part of each stretch gradually and go only as far as you can without...
English Manual - Page 20
... above limitation may not apply to you . The MODEL NUMBER of the product (WEIDER® FLEX CTX 60 weight system)
3.
Some states do not allow the exclusion or limitation of any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use and service conditions, for commercial or rental purposes; The warranty...
English Manual - Page 21
...pre-attached. The number in parentheses by each drawing is not in the parts bag, check to identify small parts used in the center of this manual. M8 x 65mm Bolt (67) M10 x 61mm Button Head Screw ...x 78mm Bolt (66) M8 x 79mm Bolt (60)
M10 x 103mm Bolt (81) M10 x 102mm Carriage Bolt (73)
M10 x 112mm Bolt (69)
M10 x 132mm Bolt (72) PART IDENTIFICATION CHART
Refer to the drawings below to see ...
English Manual - Page 23
... the user's manual for information about ordering replacement parts. SAVE THIS PART IDENTIFICATION CHART AND PART LIST/... Tube
58
4
M6 x 38mm Screw
59
2
M8 Washer
60
3
M8 x 79mm Bolt
61
2
M10 x 53mm Carriage...User's Manual
#
1
Exercise Guide
#
1
Exercise Decal
Note: "#" indicates a non-illustrated part. PART LIST-Model No. WESY09321
R0602A
Key No. Specifications are subject...
English Manual - Page 24
EXPLODED DRAWING-Model No. WESY09321
R0602A
79 75
28 29
69
65
28 9
76
59
40
10
29
76
76
65
76 59
75 34
85
75
70
... 75 31
42 31 75
76
81 75
22
11
23
41
21
76 28
71 76
28
71
21
28
80 13
12 60
65
76 45 60
60
33
84
65
82
82
43 28
29
30 72
73 76
57
47
48
46 57
41
66
47
46 57
76...
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