Uk Manual
Page 1
USER'S MANUAL Visit our website at the numbers or addresses listed below: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: [email protected] WEEVSY2077.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for future reference. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG, UK CAUTION Read all precautions and instructions in the...
USER'S MANUAL Visit our website at the numbers or addresses listed below: Call: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: [email protected] WEEVSY2077.0 Serial No. If you have questions, or if there are committed to providing complete customer satisfaction. Write the serial number in this manual before using this manual for future reference. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG, UK CAUTION Read all precautions and instructions in the...
Uk Manual
Page 3
...If you are on page 11). 11. Keep hands and feet away from the weight system when performing an exercise that all users of the weight system are raised. Replace any exercise program, consult your physician. Always wear athletic shoes for personal injury or property...rental, or institutional setting. 9. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all precautions. 3. Before beginning any worn parts immediately. 6. Always secure the weight stack with the lock pin and lock after exercising ...
...If you are on page 11). 11. Keep hands and feet away from the weight system when performing an exercise that all users of the weight system are raised. Replace any exercise program, consult your physician. Always wear athletic shoes for personal injury or property...rental, or institutional setting. 9. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all precautions. 3. Before beginning any worn parts immediately. 6. Always secure the weight stack with the lock pin and lock after exercising ...
Uk Manual
Page 15
...you want to develop most. When you will leave you progressively increase the intensity of 8 repetitions for each exercise depends upon the individual user. Begin each exercise, and moving through the full range of motion for the time of the body. Each workout should be performed ...regenerate. This requires moving only the appropriate parts of day when your energy level is the highest. On the exercise guide accompanying this manual you can complete 3 sets of 12 repetitions without discomfort. The exertion stage of repetitions or sets per- Never hold your exercise program...
...you want to develop most. When you will leave you progressively increase the intensity of 8 repetitions for each exercise depends upon the individual user. Begin each exercise, and moving through the full range of motion for the time of the body. Each workout should be performed ...regenerate. This requires moving only the appropriate parts of day when your energy level is the highest. On the exercise guide accompanying this manual you can complete 3 sets of 12 repetitions without discomfort. The exertion stage of repetitions or sets per- Never hold your exercise program...
Uk Manual
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... Selector Collar Handle Strap 13mm x 26mm Inner Cap Foot Plate Half Pulley Guard Large Pulley Plate User's Manual Exercise Guide Grease Packet Hex Key Note: Specifications are not illustrated. 17 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. WEEVSY2077.0 R0108A... 2 66 1 67 4 68 1 69 4 70 1 71 2 72 2 73 12 74 4 75 2 76 2 77 1 78 2 79 2 80 2 81 2 82 1 83 1 84 1 85 2 86 2 87 2 88 2 89 6 90 1 91 1 92 4 93 1 94 2 95 2 * - * - * - * -
... Selector Collar Handle Strap 13mm x 26mm Inner Cap Foot Plate Half Pulley Guard Large Pulley Plate User's Manual Exercise Guide Grease Packet Hex Key Note: Specifications are not illustrated. 17 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. WEEVSY2077.0 R0108A... 2 66 1 67 4 68 1 69 4 70 1 71 2 72 2 73 12 74 4 75 2 76 2 77 1 78 2 79 2 80 2 81 2 82 1 83 1 84 1 85 2 86 2 87 2 88 2 89 6 90 1 91 1 92 4 93 1 94 2 95 2 * - * - * - * -