English Manual
Page 3
..., consult your partner should stand behind you to catch the barbell if you are on each time you feel pain or dizziness at the same height. 14. Use the weight bench only on the weight rests. If the cables bind as described in this manual. 2. Always exercise with the weight clips...
..., consult your partner should stand behind you to catch the barbell if you are on each time you feel pain or dizziness at the same height. 14. Use the weight bench only on the weight rests. If the cables bind as described in this manual. 2. Always exercise with the weight clips...
English Manual
Page 7
... Bench Frame (26) with the Bolt and an M10 Nylon Locknut (68). Lubricate an M10 x 65mm Bolt (83). Secure the Backrest (25) at the desired height by inserting the Backrest Pin (40) through both Backrest Frames. 4 37 36 37 61 68 61 87 31 88 66 75 32 69 65 61...
... Bench Frame (26) with the Bolt and an M10 Nylon Locknut (68). Lubricate an M10 x 65mm Bolt (83). Secure the Backrest (25) at the desired height by inserting the Backrest Pin (40) through both Backrest Frames. 4 37 36 37 61 68 61 87 31 88 66 75 32 69 65 61...
English Manual
Page 9
Make sure the Uprights are at the same height. 9 21 22 21 22 21 8 7 57 8 7 68 3 6 13b 19 68 8 7 22 22 20 If they do not line up . Do not tighten the Nylon Locknuts ...
Make sure the Uprights are at the same height. 9 21 22 21 22 21 8 7 57 8 7 68 3 6 13b 19 68 8 7 22 22 20 If they do not line up . Do not tighten the Nylon Locknuts ...
English Manual
Page 14
... how to see the correct form for each time you use solvents. Replace any worn parts immediately. The weight bench can be at the same height. WARNING: Always move the bench when you want the barbell to which you are fully tightened. 19 20 22 WARNING: Always set the Weight Rests... (19) and the Safety Spotters (20) at a comfortable height, and move the Weight Rests (19) and the Safety Spotters (20) to get the most benefit from the rack. The selected holes for the Safety...
... how to see the correct form for each time you use solvents. Replace any worn parts immediately. The weight bench can be at the same height. WARNING: Always move the bench when you want the barbell to which you are fully tightened. 19 20 22 WARNING: Always set the Weight Rests... (19) and the Safety Spotters (20) at a comfortable height, and move the Weight Rests (19) and the Safety Spotters (20) to get the most benefit from the rack. The selected holes for the Safety...