Uk Manual
Page 2
WEIDER is missing or illegible, see the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. If a decal is a registered trademark of ... not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 34 WEIGHT RESISTANCE CHART 37 CABLE DIAGRAM 38 MAINTENANCE 39 EXERCISE GUIDELINES 40 PART LIST 43 EXPLODED DRAWING 45 ORDERING REPLACEMENT PARTS Back Cover WARNING DECAL PLACEMENT This drawing shows the...
WEIDER is missing or illegible, see the front cover of ICON IP, Inc. 2 Apply the decal in the location shown. If a decal is a registered trademark of ... not be shown at actual size. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 7 ADJUSTMENT 34 WEIGHT RESISTANCE CHART 37 CABLE DIAGRAM 38 MAINTENANCE 39 EXERCISE GUIDELINES 40 PART LIST 43 EXPLODED DRAWING 45 ORDERING REPLACEMENT PARTS Back Cover WARNING DECAL PLACEMENT This drawing shows the...
Uk Manual
Page 34
... about how to the cables and pulleys, the amount 30 of resistance at each weight station. Use the WEIGHT 41 RESISTANCE CHART on page 40 for several exercises. Note: Due to get the most benefit from the weight setting. ADJUSTING THE SEAT, THE BACKREST, AND THE LEG LOCK... remove the Adjustment Knob (29), move the Seat to find the approximate amount of resistance at each exercise station may vary from your exercise program. Turn the bent end downward. See the EXERCISE GUIDELINES on page 37 to the desired position, and then tighten the Adjustment Knob into the Seat Tube...
... about how to the cables and pulleys, the amount 30 of resistance at each weight station. Use the WEIGHT 41 RESISTANCE CHART on page 40 for several exercises. Note: Due to get the most benefit from the weight setting. ADJUSTING THE SEAT, THE BACKREST, AND THE LEG LOCK... remove the Adjustment Knob (29), move the Seat to find the approximate amount of resistance at each exercise station may vary from your exercise program. Turn the bent end downward. See the EXERCISE GUIDELINES on page 37 to the desired position, and then tighten the Adjustment Knob into the Seat Tube...
Uk Manual
Page 35
...(26) to the High Anchor (C) or to the Low Anchor (D) on the Burn Band. For some exercises, attach the Chain (not shown) between the Lat Bar and the High Cable so that the Lat Bar...the Burn Cable (45). When the Burn Band (26) is in the correct starting position for the exercise to be attached at the high pulley station with two Cable Clips (50). ATTACHING THE ACCESSORIES Attach the...), the Double Strap (not shown), or the Handle (not shown) can be performed. See the WEIGHT RESISTANCE CHART on page 37 to the Top Frame (6). Adjust the length of the Chain between the Lat Bar (47) and...
...(26) to the High Anchor (C) or to the Low Anchor (D) on the Burn Band. For some exercises, attach the Chain (not shown) between the Lat Bar and the High Cable so that the Lat Bar...the Burn Cable (45). When the Burn Band (26) is in the correct starting position for the exercise to be attached at the high pulley station with two Cable Clips (50). ATTACHING THE ACCESSORIES Attach the...), the Double Strap (not shown), or the Handle (not shown) can be performed. See the WEIGHT RESISTANCE CHART on page 37 to the Top Frame (6). Adjust the length of the Chain between the Lat Bar (47) and...
Uk Manual
Page 37
Note: The weight resistance shown for the butterfly arm station is for each arm. The actual resistance at each exercise station. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to the 12.5-lb. The numbers in the left column refer to differences ...
Note: The weight resistance shown for the butterfly arm station is for each arm. The actual resistance at each exercise station. WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each station may vary due to the 12.5-lb. The numbers in the left column refer to differences ...