English Manual
Page 1
.... The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge. If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL Visit...
.... The trained technicians on our customer hot line will guarantee complete satisfaction through direct assistance from our factory. As a manufacturer, we are missing or damaged parts, we will provide immediate assistance, free of charge. If you have questions, or if there are committed to providing complete customer satisfaction. USER'S MANUAL Visit...
English Manual
Page 2
WEIDER is a registered trademark of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 14 WEIGHT RESISTANCE CHART 16 CABLE DIAGRAM 17 EXERCISE GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON Health & Fitness, Inc. 2
WEIDER is a registered trademark of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 14 WEIGHT RESISTANCE CHART 16 CABLE DIAGRAM 17 EXERCISE GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON Health & Fitness, Inc. 2
English Manual
Page 3
... and feet away from the weight system when performing an exercise that all of 12 and pets away from the weight system at any worn parts immediately. 6. Note: The weight system does not include weights. 10. until 6 p.m. This is intended for foot protection when using the weight system....use the weight system in the location shown. Always disconnect the lat bar from moving parts. 8. The weight system is missing or illegible, please call our Customer Service Department toll-free at all parts are raised; Do not place more than 150 pounds on all users of 300 pounds...
... and feet away from the weight system when performing an exercise that all of 12 and pets away from the weight system at any worn parts immediately. 6. Note: The weight system does not include weights. 10. until 6 p.m. This is intended for foot protection when using the weight system....use the weight system in the location shown. Always disconnect the lat bar from moving parts. 8. The weight system is missing or illegible, please call our Customer Service Department toll-free at all parts are raised; Do not place more than 150 pounds on all users of 300 pounds...
English Manual
Page 4
... and serial number before Before reading further, please review the drawing below using the weight system. If you for selecting the versatile WEIDER® 15CT weight system. BEFORE YOU BEGIN Thank you have additional ques- The serial number can be found on each side of the front ...upright.) Warning Decal 1 Backrest Seat Leg Lever Weight Carriage Low Pulley Station Foot Plate 4 and familiarize yourself with the parts that are labeled. Width: 42 ...
... and serial number before Before reading further, please review the drawing below using the weight system. If you for selecting the versatile WEIDER® 15CT weight system. BEFORE YOU BEGIN Thank you have additional ques- The serial number can be found on each side of the front ...upright.) Warning Decal 1 Backrest Seat Leg Lever Weight Carriage Low Pulley Station Foot Plate 4 and familiarize yourself with the parts that are labeled. Width: 42 ...
English Manual
Page 5
... (57) up through the Front and Rear Bases (1, 3). However, it is important to realize that the versatile weight system has many parts and that by anyone. Before beginning assembly, carefully read and understand the information in the box above. Do not dispose of the packing ... (71). 2. The following information and instructions: • Assembly requires two people. • Place all parts are required for Yourself Everything in this manual is completed. • Tighten all parts as you assemble them, unless instructed to ensure that you assemble the weight system, make sure all...
... (57) up through the Front and Rear Bases (1, 3). However, it is important to realize that the versatile weight system has many parts and that by anyone. Before beginning assembly, carefully read and understand the information in the box above. Do not dispose of the packing ... (71). 2. The following information and instructions: • Assembly requires two people. • Place all parts are required for Yourself Everything in this manual is completed. • Tighten all parts as you assemble them, unless instructed to ensure that you assemble the weight system, make sure all...
English Manual
Page 14
The use solvents. See the CABLE DIAGRAM on page 18 for the exercise to get the most benefit from your exercise program. Make sure all parts are not properly routed, they may be damaged when heavy weight is used . For some exercises, the Chain (not shown) should be explained in ADJUSTMENTS... Lat Bar (42) to adjust the weight system. Make sure that the cables move smoothly, find and correct the problem. If one of all parts have been properly tightened. The weight system can be performed. Replace any slack in the same manner. Do not use of the cables does not...
The use solvents. See the CABLE DIAGRAM on page 18 for the exercise to get the most benefit from your exercise program. Make sure all parts are not properly routed, they may be damaged when heavy weight is used . For some exercises, the Chain (not shown) should be explained in ADJUSTMENTS... Lat Bar (42) to adjust the weight system. Make sure that the cables move smoothly, find and correct the problem. If one of all parts have been properly tightened. The weight system can be performed. Replace any slack in the same manner. Do not use of the cables does not...
English Manual
Page 18
...two ways: • by changing the amount of resistance used • by using high amounts of resistance. This requires moving only the appropriate parts of the body. Select a moderate amount of resistance and increase the number of repetitions in each set " is right for 3 minutes after each...from session to session. When you feeling exhausted. Exercising in each workout, as well as the return stage. Proper breathing is an essential part of an effective exercise program. Exercise for 20 to 30 minutes, resting for the time of day when your energy level is an individual...
...two ways: • by changing the amount of resistance used • by using high amounts of resistance. This requires moving only the appropriate parts of the body. Select a moderate amount of resistance and increase the number of repetitions in each set " is right for 3 minutes after each...from session to session. When you feeling exhausted. Exercising in each workout, as well as the return stage. Proper breathing is an essential part of an effective exercise program. Exercise for 20 to 30 minutes, resting for the time of day when your energy level is an individual...
English Manual
Page 19
... repetitions completed. Anterior Deltoid (shoulder) M. Gluteus Maximus (buttocks) W. Plan to spend the first couple of weeks familiarizing yourself with 5 to make exercise a regular and enjoyable part of your everyday life. Move slowly as you stretch and do not bounce. Trapezius (upper back) P. Triceps (back of leg) X. COOLING DOWN End each workout...
... repetitions completed. Anterior Deltoid (shoulder) M. Gluteus Maximus (buttocks) W. Plan to spend the first couple of weeks familiarizing yourself with 5 to make exercise a regular and enjoyable part of your everyday life. Move slowly as you stretch and do not bounce. Trapezius (upper back) P. Triceps (back of leg) X. COOLING DOWN End each workout...
English Manual
Page 20
WESY17012 R1203A 90mm Pulley (38) (Not shown to scale) "V"-Pulley (39) (Not shown to scale) 31mm Round Inner Cap (24) 19mm Round Inner Cap (27) 25mm Round Inner Cap (33) 40mm x 50mm Inner Cap (23) 38mm Square Inner Cap (41) 50mm x 75mm Inner Cap (29) 50mm Square Inner Cap (22) PART IDENTIFICATION CHART-Model No.
WESY17012 R1203A 90mm Pulley (38) (Not shown to scale) "V"-Pulley (39) (Not shown to scale) 31mm Round Inner Cap (24) 19mm Round Inner Cap (27) 25mm Round Inner Cap (33) 40mm x 50mm Inner Cap (23) 38mm Square Inner Cap (41) 50mm x 75mm Inner Cap (29) 50mm Square Inner Cap (22) PART IDENTIFICATION CHART-Model No.
English Manual
Page 22
... Plate M5 Washer Foam Grip M4 x 20mm Screw M10 x 28mm Shoulder Bolt User's Manual Exercise Guide Grease Packet Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. PART LIST-Model No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 1 17 2 18 4 19 2 20 2 21 1 22 4 23 4 24 2 25 1 26...
... Plate M5 Washer Foam Grip M4 x 20mm Screw M10 x 28mm Shoulder Bolt User's Manual Exercise Guide Grease Packet Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice. PART LIST-Model No. Qty. 1 1 2 1 3 1 4 1 5 1 6 1 7 1 8 1 9 1 10 1 11 1 12 1 13 1 14 1 15 1 16 1 17 2 18 4 19 2 20 2 21 1 22 4 23 4 24 2 25 1 26...
English Manual
Page 24
...3756, Monday through one of its scope and duration to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 208073 R1203A Printed in its authorized service centers. Mountain Time (excluding holidays). This warranty does not extend to any implied warranties of merchantability ... be prepared to give the following information: • The MODEL NUMBER of the product (WESY17012) • The NAME of the product (WEIDER® 15CT weight system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION...
...3756, Monday through one of its scope and duration to state. ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813 Part No. 208073 R1203A Printed in its authorized service centers. Mountain Time (excluding holidays). This warranty does not extend to any implied warranties of merchantability ... be prepared to give the following information: • The MODEL NUMBER of the product (WESY17012) • The NAME of the product (WEIDER® 15CT weight system) • The SERIAL NUMBER of the product (see the front cover of this manual) • The KEY NUMBER and DESCRIPTION...