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English Manual - Page 1
... precautions and instructions in the space above for future reference.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.-Fri., 6 a.m.-6 p.m. Save this equipment. USER'S MANUAL
Visit our website at www.weiderfitness.com
new products, prizes, fitness tips, and much more! Model No.
WESY17012 Serial No. (Write the serial number in this manual before using this manual for reference...
English Manual - Page 2
WEIDER is a registered trademark of this manual. TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 14 WEIGHT RESISTANCE CHART 16 CABLE DIAGRAM 17 EXERCISE GUIDELINES 18 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of ICON Health & ...
English Manual - Page 3
... system is especially important for home use of all instructions before using the weight system. the weights will fall with pre-existing health problems.
Read all precautions.
12. Note: The weight system does not include weights.
10. The warning decals shown here have been placed on the weight system in this or any worn parts immediately.
6. IMPORTANT PRECAUTIONS
WARNING...
English Manual - Page 4
... model number is to achieve the specific results you , please note the product model number and serial number before Before reading further, please review the drawing below using the weight system. If you for selecting the versatile WEIDER® 15CT weight system. Width: 42 in . Length: 60 in . The WEIDER® 15CT weight system offers a selection of weight stations designed to the weight...
English Manual - Page 5
...The following information and instructions:
• Assembly requires two people.
• Place all parts as you assemble them, unless instructed to realize that the versatile weight system has many parts and that by anyone. However, it is completed.
• Tighten all parts in the drawings.
• For help identifying small parts, use the PART IDENTIFICATION CHART.
FRAME ASSEMBLY...
English Manual - Page 10
... an M10 Nylon Locknut (71).
17 71 34 26
8 38
34 26 58
45
18. Attach the Pulley and a Cable Trap (44) to
the second set of holes from the top of the two
Pulley Plates (36) with an M8 x 27mm Shoulder
Bolt (63) and an M8 Nylon Locknut (70).
63...
English Manual - Page 12
...
71 61
38 47
27. Wrap the Low Cable (47) around a 90mm Pulley
26
(38). Be sure the
Cable Trap is turned to
the second set of holes from the bottom of the Pulley.
71 44
47
36 61
38
25. Wrap the Low Cable (47) around a 90mm Pulley
27
(38...
English Manual - Page 14
...DIAGRAM on the Pins to adjust the weight system. Make sure all parts have been properly tightened. Do not use of this manual for each time the weight system is in the cables, you will...
53 68 53
9
33. The use solvents.
Replace any slack in the correct starting position for the exercise to get the most benefit from your exercise program. The accessories can be attached between...
English Manual - Page 15
..., the type of resistance at each exercise station may vary from the Cable Trap, the Pulley, and the Pulley Plates. Re-attach the Pulley and the Cable Trap to the new set of weight used , slide the two Weight Adapters (20) onto the weight tube on the weight system, can be used . Make sure that the Cable Trap...
English Manual - Page 18
... highest. On the exercise guide accompanying this manual you will leave you can complete 3 sets of resistance that is an individual matter. A "set . Complete as many sets of 15 to 20 repetitions as the number of repetitions or sets completed, is right for the time of day when your energy level is an essential part of an effective...
English Manual - Page 19
...exercises performed, the resistance used, and the numbers of arm) D. Record your weight and key body measurements at the end of each workout with the equipment and learning the proper form for each set for a weight loss
workout. A B
C D E
F G H I . Biceps (front of sets...P. out. • Rest for 30 seconds after each exercise.
Gastrocnemius (back of arm) S. Include stretches for a...
English Manual - Page 20
WESY17012 R1203A
90mm Pulley (38) (Not shown to scale)
"V"-Pulley (39) (Not shown to scale)
31mm Round Inner Cap (24)
19mm Round Inner Cap (27)
25mm Round Inner Cap (33)
40mm x 50mm Inner Cap (23)
38mm Square Inner Cap (41)
50mm x 75mm Inner Cap (29)
50mm Square Inner Cap (22) PART IDENTIFICATION CHART-Model No.
English Manual - Page 22
PART LIST-Model No. Qty.
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
1
10
1
11
1
12
1
13
1
14
1
15
1
...Handle Right Handle Weight Carriage Backrest Seat Pad Tube Foam Pad Large Foam Pad Olympic Weight Adapter 90mm Space Support Plate 50mm ...Manual Exercise Guide Grease Packet
Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice.
English Manual - Page 23
... 71
72 30
61 71
71 3 71
32 67 14
33 32 31
70 22
58
56
7
71 28
75 77 57
R1203A
EXPLODED DRAWING-Model No. WESY17012
English Manual - Page 24
... the following information:
• The MODEL NUMBER of the product (WESY17012)
• The NAME of the product (WEIDER® 15CT weight system)
• The SERIAL NUMBER of the product (see the front cover of this manual)
• The KEY NUMBER and DESCRIPTION of purchase. ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at ICON...
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