English Manual
Page 1
...satisfaction. please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above for future reference. USERʼS MANUAL WESY1955.1 Serial No. As a manufacturer, we are missing, DO NOT CONTACT THE STORE; MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www....weiderservice.com CAUTION Read all precautions and instructions in the space above ) before using this equipment. Save this manual before contacting us: CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri. 6 a.m.-6 p.m. Serial Number Decal (under seat) QUESTIONS? www...
...satisfaction. please contact Customer Care. IMPORTANT: You must note the product model number and serial number (see the drawing above for future reference. USERʼS MANUAL WESY1955.1 Serial No. As a manufacturer, we are missing, DO NOT CONTACT THE STORE; MT Sat. 8 a.m.-4 p.m. MT ON THE WEB: www....weiderservice.com CAUTION Read all precautions and instructions in the space above ) before using this equipment. Save this manual before contacting us: CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri. 6 a.m.-6 p.m. Serial Number Decal (under seat) QUESTIONS? www...
English Manual
Page 2
Keep hands and fingers clear of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown. If a decal is ...
Keep hands and fingers clear of this manual and request a free replacement decal. Note: The decal(s) may not be shown at actual size. Apply the decal in the location shown. If a decal is ...
English Manual
Page 3
... with great force. 11. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your weight system before performing an exercise that does not require the lat bar. 15. Make sure that could ... use only. Never release the arms, leg lever, lat bar, or handle strap while weights are raised. Use your weight system in this manual. 3 Wear appropriate exercise clothes while exercising; ICON assumes no responsibility for home use your weight system only on the pulleys. 4. The weights will...
... with great force. 11. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your weight system before performing an exercise that does not require the lat bar. 15. Make sure that could ... use only. Never release the arms, leg lever, lat bar, or handle strap while weights are raised. Use your weight system in this manual. 3 Wear appropriate exercise clothes while exercising; ICON assumes no responsibility for home use your weight system only on the pulleys. 4. The weights will...
English Manual
Page 4
... relative to achieve the specific results you want. To avoid a registration fee for selecting the versatile WEIDER PRO™ 2250 weight system. this manual. after reading this manual carefully before contacting us assist you, note the product model number and serial number before Before reading ...5 in the drawing below. The weight system offers an impressive array of weight stations designed to develop every major muscle group of this manual. they do not correspond to right and left side" are labeled in . (135 cm) Butterfly Arm Right Side Backrest Press Arm Seat...
... relative to achieve the specific results you want. To avoid a registration fee for selecting the versatile WEIDER PRO™ 2250 weight system. this manual. after reading this manual carefully before contacting us assist you, note the product model number and serial number before Before reading ...5 in the drawing below. The weight system offers an impressive array of weight stations designed to develop every major muscle group of this manual. they do not correspond to right and left side" are labeled in . (135 cm) Butterfly Arm Right Side Backrest Press Arm Seat...
English Manual
Page 5
... to see if it has been preattached. If a part is the key number of the part, from the PART LIST near the end of this manual. M6 x 65mm Screw (43) M8 x 67mm Carriage Bolt (86) M10 x 67mm Bolt (11) M10 x 67mm Carriage Bolt (14) M8 x 70mm Bolt (81) M10 x 75mm Bolt...
... to see if it has been preattached. If a part is the key number of the part, from the PART LIST near the end of this manual. M6 x 65mm Screw (43) M8 x 67mm Carriage Bolt (86) M10 x 67mm Bolt (11) M10 x 67mm Carriage Bolt (14) M8 x 70mm Bolt (81) M10 x 75mm Bolt...
English Manual
Page 7
... rubber mallet one standard screwdriver one Phillips screwdriver Assembly may be assembled successfully by almost anyone. Frame Assembly 1 1. ASSEMBLY Make Assembly Easier Everything in this manual is designed to ensure that the weight bench can be helpful to place a piece of tape over the bolt heads to hold the Carriage Bolts...
... rubber mallet one standard screwdriver one Phillips screwdriver Assembly may be assembled successfully by almost anyone. Frame Assembly 1 1. ASSEMBLY Make Assembly Easier Everything in this manual is designed to ensure that the weight bench can be helpful to place a piece of tape over the bolt heads to hold the Carriage Bolts...
English Manual
Page 15
... WEIGHT SETTING To change the weight setting of the weight system can be set up for proper cable routing. See the exercise guide accompanying this manual for each exercise. Use the WEIGHT RESISTANCE CHART on page 16.) 23 53 52 53 54 15 Note: The seat frame must be performed. IMPORTANT... shown) is used with an accessory. (See ATTACHING AND REMOVING THE SEAT on page 17 to be reduced. see TROUBLESHOOTING on page 19 of this manual to see how the weight system should be attached between the Lat Bar and the Cable so the Lat Bar is performed, the effectiveness of...
... WEIGHT SETTING To change the weight setting of the weight system can be set up for proper cable routing. See the exercise guide accompanying this manual for each exercise. Use the WEIGHT RESISTANCE CHART on page 16.) 23 53 52 53 54 15 Note: The seat frame must be performed. IMPORTANT... shown) is used with an accessory. (See ATTACHING AND REMOVING THE SEAT on page 17 to be reduced. see TROUBLESHOOTING on page 19 of this manual to see how the weight system should be attached between the Lat Bar and the Cable so the Lat Bar is performed, the effectiveness of...
English Manual
Page 18
... and the Pulley move smoothly. To do not use solvents. TROUBLESHOOTING Inspect and tighten all parts each time the weight system is used . do this manual. 18 The weight system can be cleaned with a damp cloth and mild non-abrasive detergent; Remove the cable and re-install it is first used...
... and the Pulley move smoothly. To do not use solvents. TROUBLESHOOTING Inspect and tighten all parts each time the weight system is used . do this manual. 18 The weight system can be cleaned with a damp cloth and mild non-abrasive detergent; Remove the cable and re-install it is first used...
English Manual
Page 20
... exercise. WARMING UP Begin each set . WORKING OUT Each workout should be followed by at your heart and lungs. On the exercise guide accompanying this manual you can adjust the intensity level of an individual exercise in an uncontrolled way will reshape and strengthen your body, plus develop your own pace...
... exercise. WARMING UP Begin each set . WORKING OUT Each workout should be followed by at your heart and lungs. On the exercise guide accompanying this manual you can adjust the intensity level of an individual exercise in an uncontrolled way will reshape and strengthen your body, plus develop your own pace...
English Manual
Page 22
... M4 Washer M10 x 45mm Bolt Support Plate M10 x 90mm Bolt M8 x 67mm Carriage Bolt Grease Packet Userʼs Manual Exercise Guide Note: Specifications are not illustrated. 22 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. PART LIST-Model No.
... M4 Washer M10 x 45mm Bolt Support Plate M10 x 90mm Bolt M8 x 67mm Carriage Bolt Grease Packet Userʼs Manual Exercise Guide Note: Specifications are not illustrated. 22 See the back cover of this manual for information about ordering replacement parts. *These parts are subject to change without notice. PART LIST-Model No.
English Manual
Page 24
ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service...is limited to you specific legal rights. You may not apply to repairing or replacing, at ICONʼs option, the product through one of this manual) • the key number and description of the replacement part(s) (see the front cover of its authorized service centers. This warranty extends only ...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service...is limited to you specific legal rights. You may not apply to repairing or replacing, at ICONʼs option, the product through one of this manual) • the key number and description of the replacement part(s) (see the front cover of its authorized service centers. This warranty extends only ...
User Manual
Page 1
... DEPARTMENT DIRECTLY. Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.weiderservice.com USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri., 6 a.m.-6 p.m. Model No. Write the...
... DEPARTMENT DIRECTLY. Visit our website at www.weiderfitness.com new products, prizes, fitness tips, and much more! MST ON THE WEB: www.weiderservice.com USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. CALL TOLL-FREE: 1-877-992-5999 Mon.-Fri., 6 a.m.-6 p.m. Model No. Write the...
User Manual
Page 2
Keep hands and fingers clear of this manual. If a decal is a registered trademark of this manual and order a free replacement decal. WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of ICON IP, Inc. 2 Decal 1 Decal 1 ...Decal 1-This decal is placed on both sides of this area. Apply the decal in the center of the upright Decal 2 Decal 2 WEIDER is...
Keep hands and fingers clear of this manual. If a decal is a registered trademark of this manual and order a free replacement decal. WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of ICON IP, Inc. 2 Decal 1 Decal 1 ...Decal 1-This decal is placed on both sides of this area. Apply the decal in the center of the upright Decal 2 Decal 2 WEIDER is...
User Manual
Page 3
...before using. Do not use the lat bar. 17. Make sure that all warnings on the pulleys. If the cables bind as described in this manual. 10. WARNING: Before beginning this product. 3 Read all precautions. 3. Place the weight system on the foot plate when performing an exercise that... the cables are adequately informed of all instructions in this manual and all users of the weight system are on the weight system before using the weight system. 1. Make sure that does not use ...
...before using. Do not use the lat bar. 17. Make sure that all warnings on the pulleys. If the cables bind as described in this manual. 10. WARNING: Before beginning this product. 3 Read all precautions. 3. Place the weight system on the foot plate when performing an exercise that... the cables are adequately informed of all instructions in this manual and all users of the weight system are on the weight system before using the weight system. 1. Make sure that does not use ...
User Manual
Page 4
... do not correspond to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual, see the front cover of this manual. The model number is to right and left on the drawings in . / 165 cm Arm Backrest Seat Right Side Leg Lever Pin...Plate Left Side Weights Note: The terms "right side" and "left side" are labeled. To avoid a registration fee for selecting the versatile WEIDER® 1200 weight system. For your cardiovascular system, the weight system will help us assist you for any service needed under warranty, you have questions after ...
... do not correspond to tone your body, build dramatic muscle size and strength, or improve your benefit, read this manual, see the front cover of this manual. The model number is to right and left on the drawings in . / 165 cm Arm Backrest Seat Right Side Leg Lever Pin...Plate Left Side Weights Note: The terms "right side" and "left side" are labeled. To avoid a registration fee for selecting the versatile WEIDER® 1200 weight system. For your cardiovascular system, the weight system will help us assist you for any service needed under warranty, you have questions after ...
User Manual
Page 5
..., assemble the weight system with the help of another person. How to Identify Parts Refer to the PART IDENTIFICATION CHART in the center of this manual to identify the small parts used . Cable Assembly-During this stage you will begin each stage are oriented exactly as you assemble the weight system... set, a set of open the parts package for that form the skeleton of the weight system. ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is not in the parts bag, check to see the front cover of this...
..., assemble the weight system with the help of another person. How to Identify Parts Refer to the PART IDENTIFICATION CHART in the center of this manual to identify the small parts used . Cable Assembly-During this stage you will begin each stage are oriented exactly as you assemble the weight system... set, a set of open the parts package for that form the skeleton of the weight system. ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is not in the parts bag, check to see the front cover of this...
User Manual
Page 6
... Base (1) with two M10 x 67mm Bolts (71), two M10 Washers (57), and two M10 Nylon Locknuts (56). Attach the Upright (3) to place a piece of this manual for help identifying small parts. Make sure the indicated holes in the box on page 5. Before beginning assembly, make sure you understand the information in...
... Base (1) with two M10 x 67mm Bolts (71), two M10 Washers (57), and two M10 Nylon Locknuts (56). Attach the Upright (3) to place a piece of this manual for help identifying small parts. Make sure the indicated holes in the box on page 5. Before beginning assembly, make sure you understand the information in...
User Manual
Page 15
... 20. 15 If one of the remaining parts will be damaged when heavy weight is any slack in ADJUSTMENTS, beginning on page 19 of this manual for proper cable routing. The use of the cables does not move smoothly around the pulleys. See the CABLE DIAGRAMS on the following page. 32...
... 20. 15 If one of the remaining parts will be damaged when heavy weight is any slack in ADJUSTMENTS, beginning on page 19 of this manual for proper cable routing. The use of the cables does not move smoothly around the pulleys. See the CABLE DIAGRAMS on the following page. 32...
User Manual
Page 20
TIGHTENING THE CABLES Woven cable, the type of this manual. 20 Reattach the Pulley, Cable Trap, and Finger Guards to be replaced, see ORDERING REPLACEMENT PARTS on the 2 High Cable (55). If the cables are ...
TIGHTENING THE CABLES Woven cable, the type of this manual. 20 Reattach the Pulley, Cable Trap, and Finger Guards to be replaced, see ORDERING REPLACEMENT PARTS on the 2 High Cable (55). If the cables are ...
User Manual
Page 21
... each set . Once you , stick with 5 to session. Exercising in each set should progress at least one sit-up . On the exercise guide accompanying this manual you will reshape and strengthen your body, plus develop your breath. 21 Refer to the muscle chart on Tuesday and Thursday. • Rest from session...
... each set . Once you , stick with 5 to session. Exercising in each set should progress at least one sit-up . On the exercise guide accompanying this manual you will reshape and strengthen your body, plus develop your breath. 21 Refer to the muscle chart on Tuesday and Thursday. • Rest from session...