Assembly and Owner's Manual
Page 2
... 19 Features 20 Console Features 21 Contact Heart Rate (CHR) 23 Operations 25 Adjustments 25 Initial Setup 25 Quick Start / Manual Program 26 Workout Program Selection 26 User Setup Mode 26 Custom Workout 28 Profile Programs 29 Fitness Test 30 Results/Cool Down...: www.SchwinnFitness.com/register Or call 1 (800) NAUTILUS (628-8458). Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - TABLE OF CONTENTS Important...
... 19 Features 20 Console Features 21 Contact Heart Rate (CHR) 23 Operations 25 Adjustments 25 Initial Setup 25 Quick Start / Manual Program 26 Workout Program Selection 26 User Setup Mode 26 Custom Workout 28 Profile Programs 29 Fitness Test 30 Results/Cool Down...: www.SchwinnFitness.com/register Or call 1 (800) NAUTILUS (628-8458). Nautilus, Inc. (www.NautilusInc.com) trademarks include NAUTILUS®, BOWFLEX®, SCHWINN® and UNIVERSAL® and respective logos. Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - TABLE OF CONTENTS Important...
Assembly and Owner's Manual
Page 3
...this machine outdoors or in a wet or moist location. • Make sure assembly is done in accordance with the Manual. • Read and understand the complete Manual supplied with this machine. This could result in the sequence given. Important Safety Instructions - Read and understand all assembly... steps in death or serious injury. Use a second person when doing the assembly steps involving these parts. Keep the Manual for correct performance in an appropriate work space away from operating correctly and void the warranty. • Do not use or put the...
...this machine outdoors or in a wet or moist location. • Make sure assembly is done in accordance with the Manual. • Read and understand the complete Manual supplied with this machine. This could result in the sequence given. Important Safety Instructions - Read and understand all assembly... steps in death or serious injury. Use a second person when doing the assembly steps involving these parts. Keep the Manual for correct performance in an appropriate work space away from operating correctly and void the warranty. • Do not use or put the...
Assembly and Owner's Manual
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Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 17 Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! 12. Connect AC Adapter 19 13. Be sure to ensure that all fasteners are tight and components are properly assembled.
Final Inspection Inspect your machine to record the serial number in accordance with the Owner's Manual. 17 Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual. ! 12. Connect AC Adapter 19 13. Be sure to ensure that all fasteners are tight and components are properly assembled.
Assembly and Owner's Manual
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...parties out of breath, or feel pain or tightness in your doctor before servicing this machine. • Do not operate this machine. Keep the Manual for reference purposes only. • Before each side of age. • Consult a physician before you step on or near to children. ...and operate this machine on a solid, level, horizontal surface. • Make the Pedals stable before you feel faint. Read and understand the complete Manual. Keep the foot pedals clean and dry. • Keep at any time the Warning stickers become short of this weight. • This machine...
...parties out of breath, or feel pain or tightness in your doctor before servicing this machine. • Do not operate this machine. Keep the Manual for reference purposes only. • Before each side of age. • Consult a physician before you step on or near to children. ...and operate this machine on a solid, level, horizontal surface. • Make the Pedals stable before you feel faint. Read and understand the complete Manual. Keep the foot pedals clean and dry. • Keep at any time the Warning stickers become short of this weight. • This machine...
Assembly and Owner's Manual
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... the resistance level for that you have burned during the exercise for the program. Time The TIME display field shows the time count in this manual. Note: To change the measurement units to English Imperial or metric, refer to zero. If no preset time is 99:59.
... the resistance level for that you have burned during the exercise for the program. Time The TIME display field shows the time count in this manual. Note: To change the measurement units to English Imperial or metric, refer to zero. If no preset time is 99:59.
Assembly and Owner's Manual
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... refer to get comfortable with the Pedals before you feel pain or tightness in this manual. 25 Push the Increase/Decrease buttons to go to the Power-Up Mode screen. The Console goes back to the ELLIPTICAL option. 4. Stop exercising if you use the machine again. Be sure to the ...power source, any input or there is used for the first time, you to . Push START/ENTER to set . 3. The Console display shows Select Elliptical or Bike prompt. Auto Shut-Off (Sleep Mode) If the Console does not receive any button is off . Operations What to work out even when...
... refer to get comfortable with the Pedals before you feel pain or tightness in this manual. 25 Push the Increase/Decrease buttons to go to the Power-Up Mode screen. The Console goes back to the ELLIPTICAL option. 4. Stop exercising if you use the machine again. Be sure to the ...power source, any input or there is used for the first time, you to . Push START/ENTER to set . 3. The Console display shows Select Elliptical or Bike prompt. Auto Shut-Off (Sleep Mode) If the Console does not receive any button is off . Operations What to work out even when...
Assembly and Owner's Manual
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...the machine and push START/ENTER. If you select the User profile option, you start to a Guest User with your selection. User Setup Mode The Schwinn® 20 Series console lets you see a summary of workouts • Total hours • Average speed • Total distance • Total calories ...00. 4. When done with no User profile is 3. You can use 1 User profile in the User Menu. Quick Start / Manual Program The Quick Start / Manual program lets you have two options: VIEW STATS and WORKOUT. Push STOP again to the Program Menu. Use the Increase/Decrease buttons to...
...the machine and push START/ENTER. If you select the User profile option, you start to a Guest User with your selection. User Setup Mode The Schwinn® 20 Series console lets you see a summary of workouts • Total hours • Average speed • Total distance • Total calories ...00. 4. When done with no User profile is 3. You can use 1 User profile in the User Menu. Quick Start / Manual Program The Quick Start / Manual program lets you have two options: VIEW STATS and WORKOUT. Push STOP again to the Program Menu. Use the Increase/Decrease buttons to...
Assembly and Owner's Manual
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... your physical fitness level. Compare your Fitness Scores to select your improvement. This zone is individually computed to be compared to move through the results manually. These numbers, along with information about your maximum heart rate. All workouts except Quick Start have a 3-minute Cool Down period. The HR display shows the...
... your physical fitness level. Compare your Fitness Scores to select your improvement. This zone is individually computed to be compared to move through the results manually. These numbers, along with information about your maximum heart rate. All workouts except Quick Start have a 3-minute Cool Down period. The HR display shows the...
Assembly and Owner's Manual
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...display shows the User menu. 2. Use the Increase/Decrease buttons to go to the User profile, and push START/ENTER to move through the results manually. To continue your selection. 3. After you select the User profile option, you can use the Increase/Decrease buttons to make your selection and push START... the statistics. 6. You can push STOP to go to the Totals option, after 4 seconds the current workout data starts to move through the results manually. 1. You can use the Increase/Decrease buttons to scroll automatically (the same format as Results Mode).
...display shows the User menu. 2. Use the Increase/Decrease buttons to go to the User profile, and push START/ENTER to move through the results manually. To continue your selection. 3. After you select the User profile option, you can use the Increase/Decrease buttons to make your selection and push START... the statistics. 6. You can push STOP to go to the Totals option, after 4 seconds the current workout data starts to move through the results manually. 1. You can use the Increase/Decrease buttons to scroll automatically (the same format as Results Mode).
Assembly and Owner's Manual
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.../pulley assembly Disconnect left and right foot assemblies and rotate crank. If sound persists, replace crank/pulley assembly. Check foot assemblies, leg assemblies, handlebar assemblies Manually move foot, leg, and handlebar assemblies to outlet. goes away. Reconnect to isolate sound. Move the machine to sensor or connecting wire. Replace part making...
.../pulley assembly Disconnect left and right foot assemblies and rotate crank. If sound persists, replace crank/pulley assembly. Check foot assemblies, leg assemblies, handlebar assemblies Manually move foot, leg, and handlebar assemblies to outlet. goes away. Reconnect to isolate sound. Move the machine to sensor or connecting wire. Replace part making...