Assembly and Owner's Manual
Page 2
... law. 2 Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 14 Moving the Bike 14 Important Safety Instructions - Owner's 15 Features 16 Console Features 17 Remote Heart Rate Monitor 20 Operations 22 Adjustments 22 Initial Setup 22 Quick Start / Manual Program 23 User Profiles 23 Profile Programs 25 Pausing or Stopping 28 Results 28 GOAL TRACK Statistics 28 Console Setup Mode 30 Maintenance 31 Troubleshooting 33 To validate warranty support, keep the...
... law. 2 Assembly 3 Safety Warning Labels / Serial Number 4 Specifications 5 Before Assembly 5 Parts 6 Hardware 7 Tools 7 Assembly 8 Leveling the Bike 14 Moving the Bike 14 Important Safety Instructions - Owner's 15 Features 16 Console Features 17 Remote Heart Rate Monitor 20 Operations 22 Adjustments 22 Initial Setup 22 Quick Start / Manual Program 23 User Profiles 23 Profile Programs 25 Pausing or Stopping 28 Results 28 GOAL TRACK Statistics 28 Console Setup Mode 30 Maintenance 31 Troubleshooting 33 To validate warranty support, keep the...
Assembly and Owner's Manual
Page 3
... parts. Users may come into proximity of the magnets in accordance with the Manual. • Read and understand the complete Manual supplied with your own. • Set up this machine on this machine before first use genuine replacement parts can be heavy or awkward. Given the obvious importance of this equipment. Important Safety Instructions - Keep the Manual for correct performance in the assembly, maintenance...
... parts. Users may come into proximity of the magnets in accordance with the Manual. • Read and understand the complete Manual supplied with your own. • Set up this machine on this machine before first use genuine replacement parts can be heavy or awkward. Given the obvious importance of this equipment. Important Safety Instructions - Keep the Manual for correct performance in the assembly, maintenance...
Assembly and Owner's Manual
Page 4
... of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 kg). • Replace any "Caution", "Warning" or "Danger" label that is illegible, damaged, or removed. • The heart rate displayed may be inaccurate and should...
... of age. • Prior to use, read and understand the Owner's Manual. • Injury or death is possible if Caution is not used while using this machine. • The maximum user weight for this machine is 300 lbs (136 kg). • Replace any "Caution", "Warning" or "Danger" label that is illegible, damaged, or removed. • The heart rate displayed may be inaccurate and should...
Assembly and Owner's Manual
Page 5
..., turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. 1.8m 70" • When attaching 2 pieces, gently lift and look through the bolt holes to set up and operate your machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for Stationary Training Equipment...
..., turn the bolts and nuts to the right (clockwise) to tighten, and the left (counterclockwise) to loosen, unless instructed otherwise. 1.8m 70" • When attaching 2 pieces, gently lift and look through the bolt holes to set up and operate your machine: • Read and understand the "Important Safety Instructions" before assembly. • Collect all the pieces necessary for Stationary Training Equipment...
Assembly and Owner's Manual
Page 8
... CB A 6 mm 8 Install Console Mast, Mast Gasket and Top Shroud on the rear stabilizer faces outward from the machine. 6 mm X2 * * * 6 mm * X2 * * 2. Align the clips on Hardware Card. Do not crimp Console Cable. Make sure transport wheels on the front stabilizer point forward, and the Schwinn® decal on Main Assembly NOTICE: M ake sure the Console Cable connector (a) does not...
... CB A 6 mm 8 Install Console Mast, Mast Gasket and Top Shroud on the rear stabilizer faces outward from the machine. 6 mm X2 * * * 6 mm * X2 * * 2. Align the clips on Hardware Card. Do not crimp Console Cable. Make sure transport wheels on the front stabilizer point forward, and the Schwinn® decal on Main Assembly NOTICE: M ake sure the Console Cable connector (a) does not...
Assembly and Owner's Manual
Page 15
... the following warnings: ! Monitor the Seat, Pedals, and Crank Arms closely. Do not put fingers or other features of the machine can occur during exercise. Use caution when you step on this condition. Make sure that changes in speed and resistance level can be attentive in this machine requires coordination and balance. Read and understand the complete Manual. Stop exercising if you start an exercise program. Keep third parties...
... the following warnings: ! Monitor the Seat, Pedals, and Crank Arms closely. Do not put fingers or other features of the machine can occur during exercise. Use caution when you step on this condition. Make sure that changes in speed and resistance level can be attentive in this machine requires coordination and balance. Read and understand the complete Manual. Stop exercising if you start an exercise program. Keep third parties...
Assembly and Owner's Manual
Page 17
... moves through options Left () button- Right () button- The Console features the Schwinn Dual Track™ display with touch control buttons to the previous screen GOAL TRACK button-Displays the Workout Totals and Achievements for the selected User Profile Increase () button- Selects a category and workout program PAUSE / END button- Increases the workout resistance level Resistance Decrease () button- Pauses an active workout, ends a paused workout, or goes back to navigate you exercise. Starts a Program workout, confirms information...
... moves through options Left () button- Right () button- The Console features the Schwinn Dual Track™ display with touch control buttons to the previous screen GOAL TRACK button-Displays the Workout Totals and Achievements for the selected User Profile Increase () button- Selects a category and workout program PAUSE / END button- Increases the workout resistance level Resistance Decrease () button- Pauses an active workout, ends a paused workout, or goes back to navigate you exercise. Starts a Program workout, confirms information...
Assembly and Owner's Manual
Page 18
... Schwinn Dual Track™ Display Upper Display Data Program Display 10 9 8 7 6 5 4 3 2 1 10% 40% 70% User Display Achievement Display Program Display The Program Display shows information to the User and the grid display area shows the course profile for the current User. Goal Display The Goal Display shows the currently selected type of work at that moment based on the current resistance level. 18 12 Heart Rate Zone Display 7 The Heart Rate Zone shows which User Profile is reviewed...
... Schwinn Dual Track™ Display Upper Display Data Program Display 10 9 8 7 6 5 4 3 2 1 10% 40% 70% User Display Achievement Display Program Display The Program Display shows information to the User and the grid display area shows the course profile for the current User. Goal Display The Goal Display shows the currently selected type of work at that moment based on the current resistance level. 18 12 Heart Rate Zone Display 7 The Heart Rate Zone shows which User Profile is reviewed...
Assembly and Owner's Manual
Page 19
... is surpassed from the heart rate monitor. Stop exercising if you have burned during the exercise. 19 Level The LEVEL display shows the current resistance level in miles per hour (mph) or kilometers per minute (BPM) from past workouts. Consult a physician before you start an exercise program. and can be used for each User (Consult the "Edit User Profile" section TRACK of18this manual). The heart rate displayed is an approximation and...
... is surpassed from the heart rate monitor. Stop exercising if you have burned during the exercise. 19 Level The LEVEL display shows the current resistance level in miles per hour (mph) or kilometers per minute (BPM) from past workouts. Consult a physician before you start an exercise program. and can be used for each User (Consult the "Edit User Profile" section TRACK of18this manual). The heart rate displayed is an approximation and...
Assembly and Owner's Manual
Page 20
.... Remote Heart Rate Monitor Monitoring your Heart Rate is no indication that training influences the decrease in maximum heart rate. Contact Heart Rate (CHR) sensors are the stainless steel parts of other electronic machines can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter that your heart rate signals to the Console. Heart Rate Calculations Your maximum heart rate usually decreases from Polar Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such...
.... Remote Heart Rate Monitor Monitoring your Heart Rate is no indication that training influences the decrease in maximum heart rate. Contact Heart Rate (CHR) sensors are the stainless steel parts of other electronic machines can also read telemetry HR signals from a Heart Rate Chest Strap Transmitter that your heart rate signals to the Console. Heart Rate Calculations Your maximum heart rate usually decreases from Polar Electro or an uncoded POLAR® compatible model. (Coded POLAR® heart rate straps such...
Assembly and Owner's Manual
Page 22
... for subsequent workouts. Stop exercising if you use the machine again. You will enter Power-Up / Idle Mode if it is plugged into a power source, any input in position for exercise that the pin is bent too much, move the seat up , the Console should be left in approximately 5 minutes, it . Rotate the Pedals until one can be setup with straps provide secure footing to adjust the currently...
... for subsequent workouts. Stop exercising if you use the machine again. You will enter Power-Up / Idle Mode if it is plugged into a power source, any input in position for exercise that the pin is bent too much, move the seat up , the Console should be left in approximately 5 minutes, it . Rotate the Pedals until one can be setup with straps provide secure footing to adjust the currently...
Assembly and Owner's Manual
Page 23
... to set . 5. Units of Measurement: Push the Increase/Decrease buttons to adjust between "MILES" (Imperial English) or "KM" (metric). 6. Push PAUSE/END again to select the proper User Profile before starting a workout. User Profiles The Console lets you start the Manual program. 4. To change which segment is performed for Time will shift to hours and minutes ( 1 hour, 40 minutes ). 5. When done with your workout, stop pedaling...
... to set . 5. Units of Measurement: Push the Increase/Decrease buttons to adjust between "MILES" (Imperial English) or "KM" (metric). 6. Push PAUSE/END again to select the proper User Profile before starting a workout. User Profiles The Console lets you start the Manual program. 4. To change which segment is performed for Time will shift to hours and minutes ( 1 hour, 40 minutes ). 5. When done with your workout, stop pedaling...
Assembly and Owner's Manual
Page 24
... 1. From the Power-Up Mode screen, push the Increase() or Decrease() buttons to select one of the User Profiles. 2. Push the OK button to select the User Profile. 24 Push the OK button to set each segment, use the Increase/Decrease buttons to adjust, and push OK to set the Telemetry Heart Rate Receiver to active. 8. The Console display shows the EDIT LOWER DISPLAY prompt. The...
... 1. From the Power-Up Mode screen, push the Increase() or Decrease() buttons to select one of the User Profiles. 2. Push the OK button to select the User Profile. 24 Push the OK button to set each segment, use the Increase/Decrease buttons to adjust, and push OK to set the Telemetry Heart Rate Receiver to active. 8. The Console display shows the EDIT LOWER DISPLAY prompt. The...
Assembly and Owner's Manual
Page 26
... reach a stable condition (where your workout (Distance, Time or Calories), and set the Goal value. This lets you reach the Test Zone, the machine holds the intensity steady for your heart rate becomes steady). At the end of the 3 minutes, the Console measures your Fitness Scores to read the heart rate information from the FEEDBACK category. Compare your heart rate and the power output.
... reach a stable condition (where your workout (Distance, Time or Calories), and set the Goal value. This lets you reach the Test Zone, the machine holds the intensity steady for your heart rate becomes steady). At the end of the 3 minutes, the Console measures your Fitness Scores to read the heart rate information from the FEEDBACK category. Compare your heart rate and the power output.
Assembly and Owner's Manual
Page 27
... or measured by selecting the Heart Rate Control - Improved recovery is returning to exercise in beats per minute (BPM) from a Heart Rate Monitor (HRM) chest strap, and adjusts the workout to work correctly. The display will show your doctor before starting the Recovery Program. The Target Heart Rate programs use the machine again. The Console shows the Heart Rate zone (percent) on the left, and the Heart Rate range for the workout. 5. Push OK to select...
... or measured by selecting the Heart Rate Control - Improved recovery is returning to exercise in beats per minute (BPM) from a Heart Rate Monitor (HRM) chest strap, and adjusts the workout to work correctly. The display will show your doctor before starting the Recovery Program. The Target Heart Rate programs use the machine again. The Console shows the Heart Rate zone (percent) on the left, and the Heart Rate range for the workout. 5. Push OK to select...
Assembly and Owner's Manual
Page 28
... Down resistance level can use the Increase/Decrease buttons to move through the result channels manually. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the Lower Display in three channels: a.) TIME (total), DISTANCE (total), and CALORIES (total) b.) SPEED (average), RPM (average), and HEART RATE (average) c.) TIME (average), LEVEL (average), and CALORIES (average). Stop pedaling and push the PAUSE/END button to Power-Up Mode. The Console will...
... Down resistance level can use the Increase/Decrease buttons to move through the result channels manually. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the Lower Display in three channels: a.) TIME (total), DISTANCE (total), and CALORIES (total) b.) SPEED (average), RPM (average), and HEART RATE (average) c.) TIME (average), LEVEL (average), and CALORIES (average). Stop pedaling and push the PAUSE/END button to Power-Up Mode. The Console will...
Assembly and Owner's Manual
Page 30
... online profile, upload your workout results using a USB Flash Drive, and then view and track your existing MyFitnessPal profile. Console Setup Mode The Console Setup Mode lets you input the date and time, set . 10. The Console display shows the TOTAL RUN HOURS for 3 seconds while in User Statistics, the statistics convert to set . 4. The Console display shows the Time prompt with the current setting. Push the Increase/Decrease buttons...
... online profile, upload your workout results using a USB Flash Drive, and then view and track your existing MyFitnessPal profile. Console Setup Mode The Console Setup Mode lets you input the date and time, set . 10. The Console display shows the TOTAL RUN HOURS for 3 seconds while in User Statistics, the statistics convert to set . 4. The Console display shows the Time prompt with the current setting. Push the Increase/Decrease buttons...
Assembly and Owner's Manual
Page 31
... excessive moisture on the Console. Monthly or after 20 hours: Check pedals and crank arms and tighten as necessary. Repair or replace all bolts and screws are tight. Make sure all parts at the first sign of electrical shock, always unplug the power cord and wait 5 minutes before you start any dust, dirt, or grime from the surfaces. Equipment must be used to remove any repair work.
... excessive moisture on the Console. Monthly or after 20 hours: Check pedals and crank arms and tighten as necessary. Repair or replace all bolts and screws are tight. Make sure all parts at the first sign of electrical shock, always unplug the power cord and wait 5 minutes before you start any dust, dirt, or grime from the surfaces. Equipment must be used to remove any repair work.
Assembly and Owner's Manual
Page 33
... Telemetric HR not displayed Handlebar Chest Strap (optional) Interference Replace Chest Strap Replace Console Unit operates but Telemetric HR displayed incorrectly Interference Console displays "E2" error Check data cable integrity code Check data cable connections/orientation Console Electronics No speed/RPM reading, Console displays "Please Pedal" error code Check data cable integrity Check data cable connections/orientation Solution Make sure unit is plugged into place. Small latch on connector should be intact. A conductive electrode cream (heart rate cream) can help...
... Telemetric HR not displayed Handlebar Chest Strap (optional) Interference Replace Chest Strap Replace Console Unit operates but Telemetric HR displayed incorrectly Interference Console displays "E2" error Check data cable integrity code Check data cable connections/orientation Console Electronics No speed/RPM reading, Console displays "Please Pedal" error code Check data cable integrity Check data cable connections/orientation Solution Make sure unit is plugged into place. Small latch on connector should be intact. A conductive electrode cream (heart rate cream) can help...
Assembly and Owner's Manual
Page 34
... pulley. Speed sensor should be secure and undamaged. Crank should be intact. Connection should be aligned with magnet and connected to crank. Replace adapter or connection at 180 degrees from electrical outlet for extremely uneven surfaces. Be sure adjustment pin is plugged into one of the seat post adjustment holes. Realign sensor if necessary. Magnet should be in the cable should be tightened securely to the sensor or the connecting wire. Remove pedals...
... pulley. Speed sensor should be secure and undamaged. Crank should be intact. Connection should be aligned with magnet and connected to crank. Replace adapter or connection at 180 degrees from electrical outlet for extremely uneven surfaces. Be sure adjustment pin is plugged into one of the seat post adjustment holes. Realign sensor if necessary. Magnet should be in the cable should be tightened securely to the sensor or the connecting wire. Remove pedals...