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SCHWINN 130i UPRIGHT BIKE
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Popular Schwinn 130i Upright Bike Manual Pages
Assembly and Owner's Manual - Page 2
...
Initial Setup
22
Quick Start / Manual Program
23
User Profiles
23
Profile Programs
25
Pausing or Stopping
27
Results
27
GOAL TRACK Statistics
28
Console Setup Mode
30
Maintenance
31
Troubleshooting
33
To validate warranty support, keep the original proof of purchase and record the following information: Serial Number Date of Contents
Important Safety Instructions - To...
Assembly and Owner's Manual - Page 3
... all warnings on this machine
and will void the warranty. • If replacement parts are assembling at a close range. Carefully read and understand the Assembly instructions. • Keep bystanders and children away from the product you consult with your own. • Set up this machine on a solid, level, horizontal surface. • Do not try...
Assembly and Owner's Manual - Page 4
...specification
• Read, understand and obey all warnings on this machine.
• Keep children away. • Not intended for use by anyone
under 14 years of age. • Prior to use, read and understand
the Owner's Manual...233;quipement pour ne pas vous infliger de
graves blessures.
• Cette machine supporte un poids
maximal de 300lbs. (136kg).
• Remplacez toute étiquette...
Assembly and Owner's Manual - Page 13
....
14
X2
*
9. Connect AC Adapter
15
10. Do not use or put the machine into service until the machine has been fully assembled and inspected for correct performance in the field provided at the front of this manual.
! 8. Install Water Bottle Holder
Note: T he hardware(*) is tight and components are properly assembled. Final Inspection...
Assembly and Owner's Manual - Page 14
... when you while pushing the front of the Rear Stabilizer. Moving Your Bike
To move the upright bike, carefully tilt the Handlebars toward you move the bike.
Push the bike to adjust the stabilizer foot. Make sure the bike is level and stable before you exercise. Abrupt motions can affect the computer operation.
14 BEFORE YOU START...
Assembly and Owner's Manual - Page 15
... of the machine clear.
Keep the Manual for home use the machine again. This machine contains moving parts of age. • Consult a physician before you start an exercise program. Important Safety Instructions
! Before using this weight. • This machine is for future reference.
Read and understand all power before servicing this machine. • Do not...
Assembly and Owner's Manual - Page 18
... approximation and should be used as a workout guide for the program. User Display The User... Rate Zone shows which User Profile is reviewed, the achievement indicator light will be used...setting quickly during a workout Achievement Indicator Lights- Each column in your chest, become short of breath, or feel faint. These Heart Rate Zones can be blank. Stop exercising if you start an exercise...
Assembly and Owner's Manual - Page 19
... will shift to the "Console Setup Mode" section in this manual.)
Speed
7
The Speed display field shows the machine speed in the workout. Note: To change the measurement units to English Imperial or metric, refer to
hours and minutes ( 1 hour, 40 minutes ). The heart rate displayed is performed for more than 99 minutes and...
Assembly and Owner's Manual - Page 20
...usually decreases from 220 Beats Per Minute (BPM) in childhood to burn fat during exercise is more fat your body will burn.
20 The most efficient procedure to approximately... the signal strength. • Some Electrocardiogram (EKG) signals generated by individuals are the stainless steel parts of the sensors to 15 seconds. The longer you maintain your hands for over 20 minutes. Contact...
Assembly and Owner's Manual - Page 22
...exercising if you use the machine again.
If your leg is bent too much, move the seat down on the upright
bike... Left/Right buttons to set the Seat Post position ...exercise bike. 1. Rotate the Pedals until one can be used for reference only. • 3 times a week for subsequent workouts. Pedal straps can be setup with straps provide secure footing to move freely.
Step off the bike...
Assembly and Owner's Manual - Page 26
...where your physical fitness level. The active column will count down as a result, your workout (Distance, Time or Calories), and set up your fitness level-Beginner ( "BEG" ) or Advanced ( "ADV" ). ...HRC program to exercise in beats per minute (BPM) from the FEEDBACK category. Compare your Fitness Scores to adjust the workout value. 8. Heart Rate Control (HRC) Workout Programs The ...
Assembly and Owner's Manual - Page 27
...or Decrease() buttons to set the goal value for the workout.
Note: Be sure to allow time for 5 seconds (user not pedaling). PEDAL TO CONTINUE (if a bike) / STRIDE TO CONTINUE .../Decrease buttons to move through a series of the workout. 3. The Console will cycle through the result channels manually. 1. Push the Left() or Right() buttons to move ...
Assembly and Owner's Manual - Page 28
... Console will display the workout values with the workout value totals. The Schwinn Dual Track™ Console shows the Goal Track workout Statistics on the display (50 calories per segment) for reference purposes only.
28 Push GOAL TRACK and the LAST WORKOUT values will display the BMI value based on the User settings.
The Console will...
Assembly and Owner's Manual - Page 30
...BIKE" and Elliptical ("ELIP"). 9. Push OK to set the units of measurement to set . 6. The Console display shows the Units prompt with the current setting...the machine type, control the sound settings ( on/ off), or see maintenance statistics (Error Log and Run Hours - Note... PAUSE/END to exit the Console Setup Mode and return to the new units. 7. for service technician use only). 1. Hold ...
Assembly and Owner's Manual - Page 31
... all maintenance instructions fully before cleaning,
maintaining or repairing this condition. The owner is responsible to maintain and repair the equipment... broken, damaged, or worn parts.
DAaTilTy:E N T I O N
IMMEDIATE ACTION REQUIRED
CAUTION
Weekly:
Before each workout, use , examine the exercise machine for smooth seat slider operation. Repair or replace all bolts and screws are tight...
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