Schwinn 212 Recumbent Exercise Bike Support and Manuals
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Popular Schwinn 212 Recumbent Exercise Bike Manual Pages
Owner's Manual - Page 2
... older. Do not use in a commercial, institutional,
or rental setting. • Care should be taken when mounting or dismounting the exercise bicycle. • Do not operate in damp or wet conditions. • Follow proper set-up and guidance as outlined in the Owner's Manual and disconnect power supply before servicing the bike. • Replace Warning Label if damaged...
Owner's Manual - Page 5
... stability, comfort, and support
Schwinn Bio-Fit™ pedals provide proper alignment for efficient pedaling
Console slider mechanism contributes to an ideal user interface position
Seat slider mechanism ensures optimum seat height and fore/aft adjustment (Offered on upright models)
Lumbar support can be adjusted for improved lower back support (Offered on recumbent models)
Other features: Multi...
Owner's Manual - Page 6
... on -board digital computer enables you to operate and enjoy your Schwinn exercise bike. The Schwinn bike should enable you need to accurately monitor your way to achieve an enhanced level of fitness. Thank you for making the Schwinn bike a part of body fat Whether you pursue your exercise and fitness activities. CONGRATULATIONS! For years to come, you'll...
Owner's Manual - Page 7
TABLE OF CONTENTS
TABLE OF CONTENTS Operation 9
How to use the Schwinn exercise bike 9 How to use the Schwinn exercise bike computer ....... 11 Maintenance 23 Moving your Schwinn exercise bike 23 Leveling your Schwinn exercise bike 23 Maintenance 23 Fitness Guidelines 24 Exercise and Health 24 Your New Home Fitness Program 24 Steps to Getting Started 25 Components of Fitness 26 ...
Owner's Manual - Page 8
...USE THE SCHWINN EXERCISE BIKE
■ Seat adjustment Proper seat adjustment helps ensure maximum exercise...bike or backward on the recumbent bike. To adjust the recumbent seat, pull the seat knob up into the next hole; To move the seat down on the upright bike or forward on the recumbent bike. Using... seat height for optimum comfort and performance.
9
Fig. 3 Fig. 4
If your leg...
Owner's Manual - Page 12
...have burned during the exercise.
■ Console Buttons and Button Functions
START / PAUSE Used to start the Manual Program.
DISTANCE
Displays...to the next column. The TIME will reset the console and perform the "Power Up" step. INTERVAL TIME Displays the INTERVAL TIME...resume your heart rate. OPERATION
USING THE 112/212 COMPUTER
■ LCD Display Descriptions
TIME
Displays the workout ...
Owner's Manual - Page 13
...Heart Rate
This Schwinn bike is being received. If there is no display please see the section titled "IMPORTANT Things You Should Know Before Exercising" for more ...sets the computer for: • Kilometers • Kilometers/hour • Kilograms • Centimeters
See Total Distance See Total Hours
Press "ENTER" and then the software version will display. OPERATION
USING THE 112/212...
Owner's Manual - Page 22
... Exercise Bike
Levelers are supplied with the bike to perform future maintenance. repair or replace.
Check all parts at 1-800864-1270. MAINTENANCE
MAINTENANCE OF YOUR SCHWINN EXERCISE BIKE
■ Moving your Exercise Bike To move the upright bike, carefully but securely lift the rear end of the bike and slowly steer the bike to the desired location (Fig A). To move the recumbent bike...
Owner's Manual - Page 32
... Fitness will void any equipment frame that need to be repaired, Schwinn will replace any warranty coverage set forth herein, whether express or implied by Schwinn, Schwinn shall not be free from the Authorized Schwinn Dealer is expressly limited to repair an exercise product or part yourself, using the services of purchase.
THIS WARRANTY DOES NOT COVER
1.
PROCEDURES
Warranty...
Owner's Manual - Page 33
WORKOUT LOG
SCHWINN EXERCISE BIKE WORKOUT LOG
Keeping a log of your workouts is a good way to help keep you motivated! Example... visual indicator of physical fitness. Seeing your weekly, monthly or even yearly accomplishments of: how much time you spent exercising on your bike, the number of Calories you burned and the distance you are on your increased level of your way to a healthier...
Assembly Manual - Page 1
212 Schwinn® Recumbent Exercise Bike
Parts List Full Size Hardware Chart
Product Illustration Assembly Instructions
Assembly Manual - Page 2
.... • Follow proper set-up and guidance as outlined in injury or serious health problems.
• Read and understand the Owner's Manual and operation instructions prior to use. FITNESS SAFEGUARDS AND WARNINGS
Before starting any exercise program, consult with your chest, shortness of the Owner's Manual. • Prior to each use inspect the bike for loose, broken, or worn parts.
Assembly Manual - Page 3
... adequate clearance for easy access to the bike and to avoid any possible contact with the moving pedals
212 Schwinn Recumbent Bike Parts List, Hardware Chart, and Assembly Instructions
Assembly of all obstructions, including children, bystanders, and pets. each full size drawing. Included is suggested to assemble and properly use the 212 exercise bike. • You will need the following...
Assembly Manual - Page 15
...AC ADAPTOR (#71) into the wall and into the recumbent bike. Please reference the Owner's Manual for your fitness goals! Attach COMPUTER (#1) to under side of HANDLEBAR ASSEMBLY (#2), the reading rack should be adjusted for information regarding computer operation, product maintenance, warranty information, and general fitness and exercise guidelines. The POWER PLUG (#72) on the pedals...
Assembly Manual - Page 16
...unit is blank...
(SOLUTION):
1.
Check the connections made to work call 1.800.864.1270
for assistance. Troubleshooting the Schwinn 212 Recumbent Exercise Bike
TIP: Use assembly diagram(s) as reference when troubleshooting unit. Adjust the levelers on computer...
(SOLUTION):
1. PROBLEM: Computer will not sit level...
(SOLUTION):
1. If heart rate still fails to the computer...
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