Schwinn 126 Upright Bike Support and Manuals
Get Help and Manuals for this Schwinn item
View All Support Options Below
Free Schwinn 126 Upright Bike manuals!
Problems with Schwinn 126 Upright Bike?
Ask a Question
Free Schwinn 126 Upright Bike manuals!
Problems with Schwinn 126 Upright Bike?
Ask a Question
Popular Schwinn 126 Upright Bike Manual Pages
Owner's Manual - Page 2
..., you to shape and monitor your Schwinn® exercise bike. The on-board digital computer enables you to rely on Schwinn® craftsmanship and durability as you are general fitness guidelines. Also included are just getting onto the bike and working out. Thank you for making the Schwinn® bike a part of body fat Whether you pursue your...
Owner's Manual - Page 3
... OF CONTENTS
Safety Precautions 4 Important Safety Instructions 4 Safety Warning Labels 5
Features 8
Operation 10 How to use the Schwinn® exercise bike 10 How to use the Schwinn® exercise bike computer ........ 12
Maintenance 24 Moving your Schwinn® exercise bike 24 Leveling your Schwinn® exercise bike 24 Maintenance 24
Fitness Guidelines 25 Exercise and Health 25...
Owner's Manual - Page 4
...over this weight.
11. This machine contains moving parts. Do not use .
12. Set up and operate this exercise machine on this ...Service.
6. Keep third parties out of this area when the machine is a natural tendency for loose parts or signs of the machine. SAFEGUARDS
IMPORTANT SAFETY INSTRUCTIONS The following definition applies to the word "Warning" found in this manual...
Owner's Manual - Page 5
Please read and understand the Owner's Manual. 3. Location: Affixed to obtain a new label.
SAFEGUARDS
SAFETY WARNING LABELS
BEFORE USING YOUR PRODUCT: The following safety warnings are located in site-specific areas on the Schwinn Exercise Bike Model 126 and 226. Be sure to replace any "Caution", "Warning" or "Danger" label that is 300 lb...
Owner's Manual - Page 9
... and fore/aft adjustment (Offered on upright models)
Lumbar support can be adjusted for improved lower back support (Offered on recumbent models)
Other features:
Multi-program and feature-packed computer with 16 levels of resistance will keep you motivated and help you achieve your fitness goals
The Schwinn® BioFit™ recumbent frame is...
Owner's Manual - Page 10
...seat down on the upright bike or forward on the pedals. OPERATION
HOW TO USE THE SCHWINN® EXERCISE BIKE
Seat adjustment... and performance.
Foot positioning/pedal strap adjustment Place the ball of each foot on the recumbent bike. Adjust the upright seat ...maximum pedal efficiency. The knob will need to ensure a tight fit.
4. turn the knob to move the seat closer to, ...
Owner's Manual - Page 12
... with important information about your workout as well as you with the bike.
12 OPERATION
HOW TO USE THE SCHWINN® EXERCISE BIKE COMPUTER
Using the Computer Your Schwinn® bike is equipped with a versatile computer console which includes:
•
Quick Start
•
1 Manual program
•
6 profile programs
•
Calorie Goal
•
BMI (Body Mass Index...
Owner's Manual - Page 14
... the Manual Program.
Holding the RESET button down
for information
regarding pausing then resuming your workout.
See START / PAUSE above for 2 seconds will reset the console and perform the "Power Up"... "ENTER PROGRAM", pressing this button again to the next column. OPERATION
USING THE 126/226 COMPUTER
LCD Display Descriptions
TIME
Displays the workout TIME. You must ...
Owner's Manual - Page 15
... measurement units which sets the computer for many of the LCD display (to confirm. You must contact these sensors with grip heart rate sensors located on /off in the alphanumeric display.)
Information Mode
The computer enables you to the "ENTER PROGRAM" mode.
Grip Heart Rate
This Schwinn® bike is being...
Owner's Manual - Page 19
...will be displayed as a wireless transmitter belt and is then updated after the system has detected 4 stable pulse signals. Electromagnetic...many external factors that influence the reliability of the bike by such items as televisions, computers, microwave ... the resistance by the computer are many heart rate display problems.
D. The pulse rate will be displayed after receiving every...
Owner's Manual - Page 24
....
B
Maintenance Disconnect power supply before each use or maintenance of this equipment or contact Nautilus Customer Service at the first sign of wear or damage. Replace all bolts and screws and tighten as necessary. Call your authorized Schwinn® Fitness products distributor if you while gently pushing the front of the bike downward and slowly...
Owner's Manual - Page 26
... in 90 days or a year?
26 Set goals. Setting goals can be motivated to keep them realistic...problems or have less time than none at home, here are some suggestions that may help you stay motivated. Make fitness a part...FITNESS GUIDE
STEPS TO GETTING STARTED
Once you have a buddy that is the most difficult.
How many workouts would any exercise program.
Plan ahead for fitness...
Owner's Manual - Page 32
... and Health summarizes a few main points:
1. However, since changes in your health.
FITNESS GUIDE
BEATING THE DROPOUT ODDS
The Surgeon General's Report on other benefits so that you as ...feel you control stress, sleep problems and depression.
If you are AMAZING! Big increases in exercise for a majority of Americans engage in time or intensity can set you up
32 For example,...
Owner's Manual - Page 35
...Seeing your weekly, monthly or even yearly accomplishments of: how much time you spent exercising on your bike, the number of Calories you burned and the distance you rode, is not only fun, but ... toward your goals and is an excellent visual indicator of physical fitness.
WORKOUT LOG
SCHWINN® EXERCISE BIKE WORKOUT LOG
Keeping a log of your workouts is a good way to a healthier,...
Owner's Manual - Page 37
..., or failure to repair an exercise product or part yourself, using the services of the exercise product in a manner or environment for a particular purpose. Nautilus, Inc. Nautilus, Inc.
Service calls and/or transportation to the repayment of an amount of the purchase price of someone other warranties not expressly set forth by Schwinn® Fitness warranty policies and...
Schwinn 126 Upright Bike Reviews
We have not received any reviews for Schwinn yet.