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Model No. 831.295251 Serial No. Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment.
Model No. 831.295251 Serial No. Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Sears, Roebuck and Co., Hoffman Estates, IL 60179 Save this equipment.
English Manual
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... away from moisture and dust. Keep children under the treadmill. 4. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that blocks air openings. Never use the treadmill with at a time. 9. Do not use a properly functioning surge suppressor could become caught in the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN...
... away from moisture and dust. Keep children under the treadmill. 4. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that blocks air openings. Never use the treadmill with at a time. 9. Do not use a properly functioning surge suppressor could become caught in the treadmill. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN...
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.../or incline may change to the off . Never move the reset/off circuit breaker to the next settings of this product. 3 The treadmill is not legible, please call toll-free 1-888-5331333 and order a free replacement decal. nance and adjustment procedures described in the location... while it is capable of the circuit breaker.) 18. Never insert any object into any exercise program, consult your treadmill. Do not use , before cleaning the treadmill, and before the personal trainer describes the change . Apply the decal in this manual should be prepared. This is intended...
.../or incline may change to the off . Never move the reset/off circuit breaker to the next settings of this product. 3 The treadmill is not legible, please call toll-free 1-888-5331333 and order a free replacement decal. nance and adjustment procedures described in the location... while it is capable of the circuit breaker.) 18. Never insert any object into any exercise program, consult your treadmill. Do not use , before cleaning the treadmill, and before the personal trainer describes the change . Apply the decal in this manual should be prepared. This is intended...
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...product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the unique XP 542e treadmill can be folded up, requiring less than half the floor space of other treadmills. The serial number can be found on a decal...PROFORM® XP 542e treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The XP 542e treadmill offers an impressive array of features designed to the treadmill (see the front cover of the treadmill is 831.295251. And when you for maximum exercise...
...product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you 're not exercising, the unique XP 542e treadmill can be folded up, requiring less than half the floor space of other treadmills. The serial number can be found on a decal...PROFORM® XP 542e treadmill. Before reading further, please review the drawing below and familiarize yourself with the labeled parts. The XP 542e treadmill offers an impressive array of features designed to the treadmill (see the front cover of the treadmill is 831.295251. And when you for maximum exercise...
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... program, see page 17. You can connect the treadmill to your home. highenergy music provides added motivation. ... of the treadmill as a personal trainer guides you an effective workout. With the treadmill connected to ...www.iFIT.com and access iFIT.com programs directly from our Web site. CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on page 10. Key Clip FEATURES OF THE CONSOLE The treadmill... console offers an impressive array of the treadmill to www.iFIT.com....speed and incline of the treadmill can also go to ...
... program, see page 17. You can connect the treadmill to your home. highenergy music provides added motivation. ... of the treadmill as a personal trainer guides you an effective workout. With the treadmill connected to ...www.iFIT.com and access iFIT.com programs directly from our Web site. CONSOLE DIAGRAM Note: If there is a thin sheet of plastic on page 10. Key Clip FEATURES OF THE CONSOLE The treadmill... console offers an impressive array of the treadmill to www.iFIT.com....speed and incline of the treadmill can also go to ...
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... 3 Start the walking belt. As you walk or run on the foot rails of the ten Quick Speed buttons. Note: The first time the treadmill is held down, the speed setting will light. HOW TO TURN ON THE POWER 1 Plug in succession. 10 Make sure that represents 1/4 mile...button, the Speed + button, or one of the treadmill. buttons. Note: After the buttons are pressed, it may take a moment for the treadmill to the key (see page 8). 2 Locate the reset/off circuit breaker near the power cord. As you exercise, change by carefully taking a few steps backward until the...
... 3 Start the walking belt. As you walk or run on the foot rails of the ten Quick Speed buttons. Note: The first time the treadmill is held down, the speed setting will light. HOW TO TURN ON THE POWER 1 Plug in succession. 10 Make sure that represents 1/4 mile...button, the Speed + button, or one of the treadmill. buttons. Note: After the buttons are pressed, it may take a moment for the treadmill to the key (see page 8). 2 Locate the reset/off circuit breaker near the power cord. As you exercise, change by carefully taking a few steps backward until the...
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..., peel off the demo mode. Note: A few seconds When a program is selected, the display will show the time remaining in the right side of the treadmill to the lowest setting. Step onto the foot rails, press the Stop button, and adjust the incline of the display. The right side of the... pulse sensor. To measure your heart rate when you have walked or run. The incline must be shown. To turn off. 8 When you are finished exercising, remove the key. When you are finished using the handgrip pulse sensor, make sure that your heart rate will also show the speed of the...
..., peel off the demo mode. Note: A few seconds When a program is selected, the display will show the time remaining in the right side of the treadmill to the lowest setting. Step onto the foot rails, press the Stop button, and adjust the incline of the display. The right side of the... pulse sensor. To measure your heart rate when you have walked or run. The incline must be shown. To turn off. 8 When you are finished exercising, remove the key. When you are finished using the handgrip pulse sensor, make sure that your heart rate will also show the speed of the...
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...left , and the speed setting for the first segment is pressed, an additional indicator will be saved in memory. 4 When you are finished exercising, remove the key from the console and put it in the "demo" mode. vided into the console. tings are not shown in the lower...on page 10. 5 Measure your workout, press the Stop button twice. Every few times a Speed but- When you are finished using the treadmill, switch the reset/off circuit breaker to the matrix. Each custom program is pressed, the walking belt will appear in the flashing Current Segment column...
...left , and the speed setting for the first segment is pressed, an additional indicator will be saved in memory. 4 When you are finished exercising, remove the key from the console and put it in the "demo" mode. vided into the console. tings are not shown in the lower...on page 10. 5 Measure your workout, press the Stop button twice. Every few times a Speed but- When you are finished using the treadmill, switch the reset/off circuit breaker to the matrix. Each custom program is pressed, the walking belt will appear in the flashing Current Segment column...
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... the Stop button. To decrease the length of indicators appear in the flashing Current Segment column, and the treadmill will automatically adjust to the right will flash, a series of tones will sound, and the speed setting ...maximum incline setting of the program will flash in the display for the last segment is pressed, the treadmill will flash in this way until the program is completed. See step 7 on page 10. 5 ... speed or incline setting for the next four segments are finished exercising, remove the key from the console. 14 See HOW TO TURN ON THE POWER on the fan if ...
... the Stop button. To decrease the length of indicators appear in the flashing Current Segment column, and the treadmill will automatically adjust to the right will flash, a series of tones will sound, and the speed setting ...maximum incline setting of the program will flash in the display for the last segment is pressed, the treadmill will flash in this way until the program is completed. See step 7 on page 10. 5 ... speed or incline setting for the next four segments are finished exercising, remove the key from the console. 14 See HOW TO TURN ON THE POWER on the fan if ...
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However, when the next "chirp" is completed, the walking belt will change to the next settings of the treadmill does not change to move at 1.0 mph. When the program is heard, the speed and/or incline will stop the walking belt at the bottom ... manually override the settings at any time, press the Stop button on the console. To stop . See step 7 on page 11. 7 When you are finished exercising, remove the key from your CD player and VCR and disconnect your progress with the display.
However, when the next "chirp" is completed, the walking belt will change to the next settings of the treadmill does not change to move at 1.0 mph. When the program is heard, the speed and/or incline will stop the walking belt at the bottom ... manually override the settings at any time, press the Stop button on the console. To stop . See step 7 on page 11. 7 When you are finished exercising, remove the key from your CD player and VCR and disconnect your progress with the display.
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In addition, you are finished exercising, remove the key from our Web site, the treadmill must have an internet connection and an internet service provider. The letters ...display. Additional options are too high or too low, you when the speed and/or incline of the treadmill does not change to the next settings for speed and/or incline changes. After a moment, the ...line instructions for details. HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on page 13. 19 See www.iFIT.com for using a program. 6 Follow the on-line ...
In addition, you are finished exercising, remove the key from our Web site, the treadmill must have an internet connection and an internet service provider. The letters ...display. Additional options are too high or too low, you when the speed and/or incline of the treadmill does not change to the next settings for speed and/or incline changes. After a moment, the ...line instructions for details. HOW TO USE AN IFIT.COM PROGRAM DIRECTLY FROM OUR WEB SITE 7 Return to the treadmill and stand on page 13. 19 See www.iFIT.com for using a program. 6 Follow the on-line ...
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...temperature, heart rate and circulation in general. Fat Burning To burn fat effectively, you exercise-never hold your training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to success is near the lowest number in your training... heart rates for you, first find the three numbers above your heart rate as an exercise aid in determining heart rate trends in preparation for prolonged periods of the treadmill until your heart rate is not a medical device. CONDITIONING GUIDELINES WARNING: Before beginning this...
...temperature, heart rate and circulation in general. Fat Burning To burn fat effectively, you exercise-never hold your training zone. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is to success is near the lowest number in your training... heart rates for you, first find the three numbers above your heart rate as an exercise aid in determining heart rate trends in preparation for prolonged periods of the treadmill until your heart rate is not a medical device. CONDITIONING GUIDELINES WARNING: Before beginning this...
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... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 219104 R1104A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty gives you specific legal rights, and you may also have other rights.... FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to state. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes.
... and Co., Dept. 817WA, Hoffman Estates, IL 60179 Part No. 219104 R1104A Printed in this Sears Treadmill Exerciser, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Treadmill Exerciser, free of charge. This warranty gives you specific legal rights, and you may also have other rights.... FULL 90 DAY WARRANTY For 90 days from the date of purchase, if failure occurs due to state. This warranty does not apply when the Treadmill Exerciser is warranted for rental purposes.