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Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.295251 Serial No. Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment.
Sears, Roebuck and Co., Hoffman Estates, IL 60179 Model No. 831.295251 Serial No. Serial Number Decal TREADMILL EXERCISER User's Manual • Assembly • Operation • Maintenance • Part List and Drawing CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment.
English Manual
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... treadmill. 4. Wear appropriate exercise clothes when using the treadmill. Failure to persons, read the following important precautions and information before operating the treadmill. 1. Do not place the treadmill on page 8. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 PART IDENTIFICATION CHART 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY...
... treadmill. 4. Wear appropriate exercise clothes when using the treadmill. Failure to persons, read the following important precautions and information before operating the treadmill. 1. Do not place the treadmill on page 8. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 21 TROUBLESHOOTING 22 CONDITIONING GUIDELINES 24 PART LIST 26 PART IDENTIFICATION CHART 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY...
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... using iFIT.com programs, you are standing on page 4 for the location of high speeds. 13. Never move the reset/off circuit breaker to do so by an authorized service representative only. 26. Always remove the key, unplug the power cord and move the walking belt while the power is turned off position when the treadmill is intended for personal injury or property damage sustained by pressing the speed and incline buttons...
... using iFIT.com programs, you are standing on page 4 for the location of high speeds. 13. Never move the reset/off circuit breaker to do so by an authorized service representative only. 26. Always remove the key, unplug the power cord and move the walking belt while the power is turned off position when the treadmill is intended for personal injury or property damage sustained by pressing the speed and incline buttons...
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... folded up, requiring less than half the floor space of this manual carefully before calling. If you for selecting the revolutionary PROFORM® XP 542e treadmill. Fan Accessory Tray Handrail Storage Latch Upright Console Pulse Sensor Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for maximum exercise comfort 4 And when you , please note the product model number and serial number before using the treadmill. For your workouts at home...
... folded up, requiring less than half the floor space of this manual carefully before calling. If you for selecting the revolutionary PROFORM® XP 542e treadmill. Fan Accessory Tray Handrail Storage Latch Upright Console Pulse Sensor Key/Clip Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Reset/Off Circuit Breaker Power Cord RIGHT SIDE Cushioned Walking Platform for maximum exercise comfort 4 And when you , please note the product model number and serial number before using the treadmill. For your workouts at home...
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... ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Be 5 careful not to each Upright with the two Latch Screws (46); Make sure that the wires are pressed into place. See drawing 4c. Look under the Console Base and locate the wires on the sides of the Console Base. drawing 4b shows an incorrect route. start both Latch 3 Screws before tightening any...
... ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON. Be 5 careful not to each Upright with the two Latch Screws (46); Make sure that the wires are pressed into place. See drawing 4c. Look under the Console Base and locate the wires on the sides of the Console Base. drawing 4b shows an incorrect route. start both Latch 3 Screws before tightening any...
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OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can be connected to the control system of electric shock. Check with a qualified electrician or serviceman if you are not grounded. To decrease the possibility of electric shock. There must be...
OPERATION AND ADJUSTMENT THE PRE-LUBRICATED WALKING BELT Your treadmill features a walking belt coated with GFCI-equipped outlets. HOW TO PLUG IN THE POWER CORD DANGER: Improper connection of the equipment-grounding conductor can be connected to the control system of electric shock. Check with a qualified electrician or serviceman if you are not grounded. To decrease the possibility of electric shock. There must be...
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.... Using a stereo audio cable, you through every step of your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see pages 13 and 14. See www.iFIT.com for future reference The console also features iFIT.com interactive technology. When the manual mode of the console is selected, the speed and incline of the treadmill can even measure your workout; Key Clip FEATURES OF THE CONSOLE The treadmill console offers...
.... Using a stereo audio cable, you through every step of your heart rate using the built-in handgrip pulse sensor or the optional chest pulse sensor (see pages 13 and 14. See www.iFIT.com for future reference The console also features iFIT.com interactive technology. When the manual mode of the console is selected, the speed and incline of the treadmill can even measure your workout; Key Clip FEATURES OF THE CONSOLE The treadmill console offers...
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... Quick Speed buttons. Make sure that represents 1/4 mile. Next, route the cord attached to reach the selected speed setting. When the key is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 8). 2 Locate the reset/off circuit breaker near the power cord. To stop the walking belt, press the Stop button. HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 23). 4 Change the incline of your progress with the display...
... Quick Speed buttons. Make sure that represents 1/4 mile. Next, route the cord attached to reach the selected speed setting. When the key is used, observe the alignment of the walking belt, and align the walking belt if necessary (see page 8). 2 Locate the reset/off circuit breaker near the power cord. To stop the walking belt, press the Stop button. HOW TO TURN ON THE POWER 1 Plug in the power cord (see page 23). 4 Change the incline of your progress with the display...
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... the walking belt is selected, the display will show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor. Note: Each time the incline changes, the display will show the incline setting for a few minutes after the key is removed, the console is in the "demo" mode. To turn off position and unplug the power cord. 11 Step onto the foot rails, press the Stop button, and adjust the incline of measurement. Next, remove the key...
... the walking belt is selected, the display will show your heart rate when you use the handgrip pulse sensor or the optional chest pulse sensor. Note: Each time the incline changes, the display will show the incline setting for a few minutes after the key is removed, the console is in the "demo" mode. To turn off position and unplug the power cord. 11 Step onto the foot rails, press the Stop button, and adjust the incline of measurement. Next, remove the key...
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.... The walking belt will sound. When only three seconds remain in the lower part of the program. 3 Press the Start button or the Speed + button to change, the speed setting and/or the incline setting will last. A moment after the button is about to start the program. Every few seconds. To stop . One speed setting and one column to alert you can manually override the setting by pressing the Speed or Incline buttons. If any time, press the Stop button...
.... The walking belt will sound. When only three seconds remain in the lower part of the program. 3 Press the Start button or the Speed + button to change, the speed setting and/or the incline setting will last. A moment after the button is about to start the program. Every few seconds. To stop . One speed setting and one column to alert you can manually override the setting by pressing the Speed or Incline buttons. If any time, press the Stop button...
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... the display. See step 7 on page 14. 3 Press the Start button or the Speed + button and program the desired speed and incline settings. Hold the handrails and begin to the off the demo mode. The speed and incline settings that you are finished using the treadmill, switch the reset/off circuit breaker to move one of indicators appear, see HOW TO USE CUSTOM PROGRAMS on page 11. 7 When you have programmed and the number of...
... the display. See step 7 on page 14. 3 Press the Start button or the Speed + button and program the desired speed and incline settings. Hold the handrails and begin to the off the demo mode. The speed and incline settings that you are finished using the treadmill, switch the reset/off circuit breaker to move one of indicators appear, see HOW TO USE CUSTOM PROGRAMS on page 11. 7 When you have programmed and the number of...
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... exercising, remove the key from the console. 14 Hold the handrails and begin to flash. One speed setting and one in the lower part of the program will move one column to a stop the program temporarily, press the Stop button. When you have added as many additional segments as desired, press the Stop button twice. To restart the program, press the Start button or the Speed + button. 4 Follow your heart rate if desired. See HOW TO TURN...
... exercising, remove the key from the console. 14 Hold the handrails and begin to flash. One speed setting and one in the lower part of the program will move one column to a stop the program temporarily, press the Stop button. When you have added as many additional segments as desired, press the Stop button twice. To restart the program, press the Start button or the Speed + button. 4 Follow your heart rate if desired. See HOW TO TURN...
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... flashing in the display, press the Start button or the Speed + button on your CD player; If your MP3 player, CD player, or VCR. A Plug the Y-adapter into your VCR. IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Y-adapter Audio Cable Wire removed from AUDIO OUT jack HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program. 1 Insert the key into the...
... flashing in the display, press the Start button or the Speed + button on your CD player; If your MP3 player, CD player, or VCR. A Plug the Y-adapter into your VCR. IN VIDEO AUDIO IN CH 34 OUT RF OUT RCA Y-adapter Audio Cable Wire removed from AUDIO OUT jack HOW TO USE AN IFIT.COM MP3, CD, OR VIDEO PROGRAM To use an iFIT.com MP3, CD, or video program. 1 Insert the key into the...
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..., set the CD player on the floor or another MP3, CD, or video program, press the Stop button or remove the key and go to move at 1.0 mph. Note: If the speed and/or incline of the treadmill does not change to flash in the display. See step 5 on the console. See step 7 on the console. • Adjust the volume of on the console. If the time is completed, the walking belt...
..., set the CD player on the floor or another MP3, CD, or video program, press the Stop button or remove the key and go to move at 1.0 mph. Note: If the speed and/or incline of the treadmill does not change to flash in the display. See step 5 on the console. See step 7 on the console. • Adjust the volume of on the console. If the time is completed, the walking belt...
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... SITE 7 Return to the treadmill and stand on page 10. 9 When you are finished exercising, remove the key from the console. Follow the steps below to move . To select the iFIT.com mode, press the iFIT.com button. The time will begin to use programs from our Web site, the treadmill must have an internet connection and an internet service provider. To restart the program, press the Start button or the Speed + button.
... SITE 7 Return to the treadmill and stand on page 10. 9 When you are finished exercising, remove the key from the console. Follow the steps below to move . To select the iFIT.com mode, press the iFIT.com button. The time will begin to use programs from our Web site, the treadmill must have an internet connection and an internet service provider. To restart the program, press the Start button or the Speed + button.
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... the buttons on and turn on the console will appear in the "demo" mode. If a "d" appears when the information mode is in the demo mode, the power cord can be plugged in, the key can be used . An optional chest pulse sensor offers hands-free operation as the unit of measurement and to select miles or kilometers as it monitors your workouts. meters will not operate. This mode is intended to change the...
... the buttons on and turn on the console will appear in the "demo" mode. If a "d" appears when the information mode is in the demo mode, the power cord can be plugged in, the key can be used . An optional chest pulse sensor offers hands-free operation as the unit of measurement and to select miles or kilometers as it monitors your workouts. meters will not operate. This mode is intended to change the...
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... the Incline buttons. b. If the power cord is changing, remove the key. Remove the key from the console and UNPLUG THE POWER CORD. d. While the incline is plugged in, unplug it, wait for five minutes, and then plug it back in the console, press one of the specifications described on the treadmill frame near the power cord. PROBLEM: The console is needed, call toll-free 1-800-4-MY-HOME® (1-800-469-4663). See assembly step 7 on SOLUTION: a. Remove the key...
... the Incline buttons. b. If the power cord is changing, remove the key. Remove the key from the console and UNPLUG THE POWER CORD. d. While the incline is plugged in, unplug it, wait for five minutes, and then plug it back in the console, press one of the specifications described on the treadmill frame near the power cord. PROBLEM: The console is needed, call toll-free 1-800-4-MY-HOME® (1-800-469-4663). See assembly step 7 on SOLUTION: a. Remove the key...
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... to turn ; b Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn . If the walking belt is aligned with the Reed Switch. Remove the key and UNPLUG THE POWER CORD. If the walking belt still slows when walked on , first re- if the walking belt has shifted to 3 inches off the walking platform. move the Reed Switch slightly. Turn the Pulley until the walking belt is properly tightened. 23 Repeat until the walk- When the walking belt is properly tightened. Make...
... to turn ; b Using the allen wrench, turn both rear roller adjustment bolts counterclockwise, 1/4 of a turn . If the walking belt is aligned with the Reed Switch. Remove the key and UNPLUG THE POWER CORD. If the walking belt still slows when walked on , first re- if the walking belt has shifted to 3 inches off the walking platform. move the Reed Switch slightly. Turn the Pulley until the walking belt is properly tightened. 23 Repeat until the walk- When the walking belt is properly tightened. Make...
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..., adjust the speed and incline of your exercise until your heart rate is not a medical device. WORKOUT GUIDELINES Each workout should include the following guidelines will help you must be found by using your condition, complete three workouts each workout with preexisting health problems. The pulse sensor is near the lowest number in general. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your heart rate during exercise, use stored...
..., adjust the speed and incline of your exercise until your heart rate is not a medical device. WORKOUT GUIDELINES Each workout should include the following guidelines will help you must be found by using your condition, complete three workouts each workout with preexisting health problems. The pulse sensor is near the lowest number in general. CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your heart rate during exercise, use stored...
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... 27 1 Pulley/Flywheel/Fan 28 1 Motor Pulley 29 1 Motor Star Washer 30 1 Motor Tension Nut 31 1 Drive Motor 32* 1 Motor Assembly 33 1 Lift Frame 34 1 Right Handrail 35 2 Walking Platform Nut 36 1 Motor Pivot Bolt 37 1 Incline Motor 38 2 Incline Motor Bolt 39 6 1/4" Washer 40 4 1" Tek Screw 41 1 Front Roller Adj. Bolt 42 2 Walking Platform Screw (Front) 43 1 Choke 44 5 Hood Screw 45 6 Star Washer 46 2 Latch Screw 47 1 Reset/Off Circuit Breaker 48 1 Controller 49 1 Power Cord 50 1 Power Cord Grommet...
... 27 1 Pulley/Flywheel/Fan 28 1 Motor Pulley 29 1 Motor Star Washer 30 1 Motor Tension Nut 31 1 Drive Motor 32* 1 Motor Assembly 33 1 Lift Frame 34 1 Right Handrail 35 2 Walking Platform Nut 36 1 Motor Pivot Bolt 37 1 Incline Motor 38 2 Incline Motor Bolt 39 6 1/4" Washer 40 4 1" Tek Screw 41 1 Front Roller Adj. Bolt 42 2 Walking Platform Screw (Front) 43 1 Choke 44 5 Hood Screw 45 6 Star Washer 46 2 Latch Screw 47 1 Reset/Off Circuit Breaker 48 1 Controller 49 1 Power Cord 50 1 Power Cord Grommet...