Instruction Manual
Page 2
...PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover ...RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Bluetooth SIG, Inc. PROFORM is missing or...
...PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover ...RECYCLING INFORMATION Back Cover WARNING DECAL PLACEMENT This drawing shows the locations of Bluetooth SIG, Inc. PROFORM is missing or...
Instruction Manual
Page 3
... and women. Always wear athletic shoes. When connecting the power cord (see HOW TO TURN ON THE POWER on page 18). Place the treadmill on a level surface, with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision ...and instructions in any surface that could become caught in this manual and all warnings on any commercial, rental, or institutional setting. 6. The treadmill is intended for personal injury or property damage sus- Never move the walking belt while the power is turned off. Keep fingers, hair, ...
... and women. Always wear athletic shoes. When connecting the power cord (see HOW TO TURN ON THE POWER on page 18). Place the treadmill on a level surface, with reduced physical, sensory, or mental capabilities or lack of experience and knowledge, unless they have been given supervision ...and instructions in any surface that could become caught in this manual and all warnings on any commercial, rental, or institutional setting. 6. The treadmill is intended for personal injury or property damage sus- Never move the walking belt while the power is turned off. Keep fingers, hair, ...
Instruction Manual
Page 4
...affect the accuracy of breath, or if you experience pain while exercising, stop immediately and cool down. 25. Do not attempt to move the treadmill. 26. Never remove the motor hood unless instructed to avoid sudden jumps in serious injury or death. vice representative only. 30. If you ...after use . 24. The heart rate monitor is used. The heart rate monitor is capable of the treadmill by an authorized service representative. ing the treadmill, and before clean- The treadmill is intended only as an exercise aid in determining heart rate trends in this manual should be able to...
...affect the accuracy of breath, or if you experience pain while exercising, stop immediately and cool down. 25. Do not attempt to move the treadmill. 26. Never remove the motor hood unless instructed to avoid sudden jumps in serious injury or death. vice representative only. 30. If you ...after use . 24. The heart rate monitor is used. The heart rate monitor is capable of the treadmill by an authorized service representative. ing the treadmill, and before clean- The treadmill is intended only as an exercise aid in determining heart rate trends in this manual should be able to...
Instruction Manual
Page 5
...Tablet Holder Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushions 5 The SPORT 7.0 treadmill provides an impressive selection of the serial number decal are labeled in the drawing below. Before reading further, please familiarize yourself... parts that are shown on the front cover of this manual carefully before contacting us assist you for selecting the new PROFORM® SPORT 7.0 treadmill. The model number and the location of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank...
...Tablet Holder Console Key/Clip Walking Belt Foot Rail Idler Roller Adjustment Screws Motor Hood Power Switch Wheel Platform Cushions 5 The SPORT 7.0 treadmill provides an impressive selection of the serial number decal are labeled in the drawing below. Before reading further, please familiarize yourself... parts that are shown on the front cover of this manual carefully before contacting us assist you for selecting the new PROFORM® SPORT 7.0 treadmill. The model number and the location of features designed to make your benefit, read this manual. BEFORE YOU BEGIN Thank...
Instruction Manual
Page 7
... shipping, there may be an oily substance on your computer and register your product. 1 • activates your product. 7 This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right... manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of the treadmill.
... shipping, there may be an oily substance on your computer and register your product. 1 • activates your product. 7 This is an oily substance on the treadmill, wipe it off with a soft cloth and a mild, non-abrasive cleaner. • Left parts are marked "L" or "Left" and right parts are marked "R" or "Right... manual) and register your warranty • saves you time if you ever need to contact Customer Service • allows us to notify you of the treadmill.
Instruction Manual
Page 13
... (109, 79) onto the Right and Left Handrail Covers 12 (not shown). 12. Have a second person hold the Frame until step 15 is facing the treadmill. Attach the Handrail Grips with the two 5/16" x 3/4" Screws (31) that the "This side toward belt" sticker (F) is completed.
... (109, 79) onto the Right and Left Handrail Covers 12 (not shown). 12. Have a second person hold the Frame until step 15 is facing the treadmill. Attach the Handrail Grips with the two 5/16" x 3/4" Screws (31) that the "This side toward belt" sticker (F) is completed.
Instruction Manual
Page 14
... Storage Latch (66) with the 5/16" x 1 3/4" Bolt (6), two Latch Spacers (8), and the 5/16" Nut (34). Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (41), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch. Align the upper end of the...
... Storage Latch (66) with the 5/16" x 1 3/4" Bolt (6), two Latch Spacers (8), and the 5/16" Nut (34). Then, lower the Frame (56) (see HOW TO LOWER THE TREADMILL FOR USE on the Latch Crossbar (41), and insert the 5/16" x 2 1/4" Bolt (3) through the bracket and the Storage Latch. Align the upper end of the...
Instruction Manual
Page 15
... the hex key is used to the console assembly (E) with four #8 x 1/2" Machine Screws 17 (27); To protect the floor or carpet, place a mat under the treadmill. Keep the included hex key in a secure place; Firmly tighten the four 3/8" x 2 1/4" Screws (7), the two 3/8" x 1 3/4" Screws (62), and the 16... two 3/8" x 1 1/4" Screws (63). 16. If there are properly tightened before you use the treadmill. To avoid damage to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic. Next, set the Left Inner Base Cover (100) onto the lower end of...
... the hex key is used to the console assembly (E) with four #8 x 1/2" Machine Screws 17 (27); To protect the floor or carpet, place a mat under the treadmill. Keep the included hex key in a secure place; Firmly tighten the four 3/8" x 2 1/4" Screws (7), the two 3/8" x 1 3/4" Screws (62), and the 16... two 3/8" x 1 1/4" Screws (63). 16. If there are properly tightened before you use the treadmill. To avoid damage to the console, keep the treadmill out of plastic on the treadmill decals, remove the plastic. Next, set the Left Inner Base Cover (100) onto the lower end of...
Instruction Manual
Page 16
... a proper outlet installed by a qualified electrician. Do not modify the plug provided with all local codes and ordinances. HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it must be replaced with a manufacturer-recommended power cord. UK Outlet... earthed. This product's power cord has an equipment-earthing conductor and an earthing plug. Plug the power cord into the socket on Treadmill DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of least resistance for electric current to plug in ...
... a proper outlet installed by a qualified electrician. Do not modify the plug provided with all local codes and ordinances. HOW TO USE THE TREADMILL HOW TO PLUG IN THE POWER CORD This product must be earthed. If it must be replaced with a manufacturer-recommended power cord. UK Outlet... earthed. This product's power cord has an equipment-earthing conductor and an earthing plug. Plug the power cord into the socket on Treadmill DANGER: Improper connection of the equipment-earthing conductor can result in an increased risk of least resistance for electric current to plug in ...
Instruction Manual
Page 17
... holder, see page 20. To use an onboard workout, see page 23. Note: The console can even listen to your heart rate using the treadmill. IMPORTANT: If there are sheets of a button. You can display speed and distance in this section refer to kilometers. When you use the manual...or kilometers. The first time you exercise, the console will display instant exercise feedback. You can change the speed and incline of the treadmill with the console's sound system while you through an effective exercise session. To turn on page 23. See page 22 for information about purchasing ...
... holder, see page 20. To use an onboard workout, see page 23. Note: The console can even listen to your heart rate using the treadmill. IMPORTANT: If there are sheets of a button. You can display speed and distance in this section refer to kilometers. When you use the manual...or kilometers. The first time you exercise, the console will display instant exercise feedback. You can change the speed and incline of the treadmill with the console's sound system while you through an effective exercise session. To turn on page 23. See page 22 for information about purchasing ...
Instruction Manual
Page 18
...setting will gradually change by 0.1 Km/H; If you may take the following steps to ensure that the console shows the correct incline level of the treadmill: First, press the Incline increase button once. See HOW TO TURN ON THE POWER at 2 Km/H. Press the power switch into the console.... the position of the walking belt as desired by care- fully taking a few steps backward; Start the walking belt. Each time you use the treadmill, take a moment for use. To restart the walking belt, press the Run button. 18 Select the manual mode. Press the Wt increase or decrease...
...setting will gradually change by 0.1 Km/H; If you may take the following steps to ensure that the console shows the correct incline level of the treadmill: First, press the Incline increase button once. See HOW TO TURN ON THE POWER at 2 Km/H. Press the power switch into the console.... the position of the walking belt as desired by care- fully taking a few steps backward; Start the walking belt. Each time you use the treadmill, take a moment for use. To restart the walking belt, press the Run button. 18 Select the manual mode. Press the Wt increase or decrease...
Instruction Manual
Page 19
... display. For the most accurate heart rate reading, continue to the selected incline setting. In addition, make sure that you press one of the treadmill • Your heart rate (see page 22. 6. avoid moving your heart rate if desired. To reset the display, press the Stop button repeatedly...the pulse bar with your heart rate using the handgrip heart rate monitor, remove the sheets of the treadmill as desired. 7. Note: If you have walked or run on the treadmill, the display can measure your palms on the pulse bar. Follow your heart rate will indicate the ...
... display. For the most accurate heart rate reading, continue to the selected incline setting. In addition, make sure that you press one of the treadmill • Your heart rate (see page 22. 6. avoid moving your heart rate if desired. To reset the display, press the Stop button repeatedly...the pulse bar with your heart rate using the handgrip heart rate monitor, remove the sheets of the treadmill as desired. 7. Note: If you have walked or run on the treadmill, the display can measure your palms on the pulse bar. Follow your heart rate will indicate the ...
Instruction Manual
Page 20
...Note: The same speed setting and/ or incline setting may be at 2 Km/H. however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. When the next segment of the workout. See step 3 on page... key from the console. A moment after you are programmed for consecutive segments. When you press the button, the treadmill will show the time remaining instead of the treadmill to start the workout. One speed setting and one incline setting are finished exercising, remove the key from the...
...Note: The same speed setting and/ or incline setting may be at 2 Km/H. however, when the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for the next segment. When the next segment of the workout. See step 3 on page... key from the console. A moment after you are programmed for consecutive segments. When you press the button, the treadmill will show the time remaining instead of the treadmill to start the workout. One speed setting and one incline setting are finished exercising, remove the key from the...
Instruction Manual
Page 23
..., the following information will be shown: The display will appear in place. THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for metric kilometers will show the software version of the console. Note: If a workout has...
..., the following information will be shown: The display will appear in place. THE INFORMATION MODE The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of measurement for metric kilometers will show the software version of the console. Note: If a workout has...
Instruction Manual
Page 24
... the incline to zero before you raise the frame about halfway to the vertical position. Before moving the treadmill, fold it as you fold the treadmill. Hold the frame and one of the storage latch with your back straight as described at the same time. 2. CAUTION: Make sure that the... the stor- CAUTION: Do not hold the frame by the arrow below. Moving the treadmill may require two people. 1. Pull back on the frame, and do not move the treadmill. 1. CAUTION: Do not move the treadmill without tipping it to the desired location. Push the upper end of the frame forward,...
... the incline to zero before you raise the frame about halfway to the vertical position. Before moving the treadmill, fold it as you fold the treadmill. Hold the frame and one of the storage latch with your back straight as described at the same time. 2. CAUTION: Make sure that the... the stor- CAUTION: Do not hold the frame by the arrow below. Moving the treadmill may require two people. 1. Pull back on the frame, and do not move the treadmill. 1. CAUTION: Do not move the treadmill without tipping it to the desired location. Push the upper end of the frame forward,...
Instruction Manual
Page 25
... been plugged in , unplug it, wait for five minutes, and then plug it . Check the power switch located on a. Then, thoroughly dry the treadmill with a damp cloth and a small amount of this manual. 25 c Tripped Reset SYMPTOM: The power turns off position and unplug the power cord. ...b. Regularly clean the treadmill and keep liquids away from the console, and then reinsert it back in . If the power cord is plugged into a properly earthed outlet (see...
... been plugged in , unplug it, wait for five minutes, and then plug it . Check the power switch located on a. Then, thoroughly dry the treadmill with a damp cloth and a small amount of this manual. 25 c Tripped Reset SYMPTOM: The power turns off position and unplug the power cord. ...b. Regularly clean the treadmill and keep liquids away from the console, and then reinsert it back in . If the power cord is plugged into a properly earthed outlet (see...
Instruction Manual
Page 26
...belt or the walking platform unless instructed to the minimum level. a Foot Rails b 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is needed, use the hex key to 7 cm) off -center. If you suspect that is... properly tightened, you should be able to 3 in the power cord, insert the key, and run the treadmill for a few minutes. SYMPTOM: The incline of a turn . Remove the key and UNPLUG THE POWER CORD. IMPORTANT: The walking belt should be centered...
...belt or the walking platform unless instructed to the minimum level. a Foot Rails b 2-3 in the power cord, insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is needed, use the hex key to 7 cm) off -center. If you suspect that is... properly tightened, you should be able to 3 in the power cord, insert the key, and run the treadmill for a few minutes. SYMPTOM: The incline of a turn . Remove the key and UNPLUG THE POWER CORD. IMPORTANT: The walking belt should be centered...
Instruction Manual
Page 27
When the walking belt is properly tightened. 27 Repeat until the walking belt is correctly tightened, you should be able to lift each edge of a turn. Then, plug in . (5 to keep the walking belt centered. First, remove the key and UNPLUG THE POWER CORD. Be careful to 7 cm) off the walking platform. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Using the hex key, turn both idler roller screws clockwise, 1/4 of the walking belt 2 to 3 in the power cord, insert the key, and carefully walk on a a.
When the walking belt is properly tightened. 27 Repeat until the walking belt is correctly tightened, you should be able to lift each edge of a turn. Then, plug in . (5 to keep the walking belt centered. First, remove the key and UNPLUG THE POWER CORD. Be careful to 7 cm) off the walking platform. SYMPTOM: The walking belt slips when walked on the treadmill for a few minutes. Using the hex key, turn both idler roller screws clockwise, 1/4 of the walking belt 2 to 3 in the power cord, insert the key, and carefully walk on a a.