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Popular ProForm Sport 7.0 Manual Pages
Instruction Manual - Page 1
...: [email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected]...
Instruction Manual - Page 2
... 3 BEFORE YOU BEGIN 5 PART IDENTIFICATION CHART 6 ASSEMBLY 7 HOW TO USE THE TREADMILL 16 HOW TO FOLD AND MOVE THE TREADMILL 24 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 28 PART LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of this manual and request a free...
Instruction Manual - Page 3
.... Always stand on each side. Use the treadmill only as described in this product.
1. Keep the treadmill indoors, away from the treadmill at a time.
15. The treadmill is the responsibility of the owner to persons, read
all important precautions and instructions in this manual and all users of this treadmill are recommended for personal injury or property...
Instruction Manual - Page 4
... this manual
should be able to safely lift 45 lbs. (20 kg) to move the treadmill.
26. Over exercising may affect the accuracy of the power switch), and unplug the power cord when the treadmill is properly assembled. (See ASSEMBLY on page 7 and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill.
28. SAVE THESE INSTRUCTIONS
4 Never...
Instruction Manual - Page 5
.... (91 cm)
Heart Rate Monitor Handrail
Tablet Holder Console
Key/Clip
Walking Belt Foot Rail
Idler Roller Adjustment Screws
Motor Hood Power Switch
Wheel Platform Cushions
5 To help us assist you, note the product model number and serial number before you for selecting the new PROFORM® SPORT 7.0 treadmill. BEFORE YOU BEGIN
Thank you use the...
Instruction Manual - Page 7
... marked "L" or "Left" and right parts are marked "R" or "Right."
• To identify small parts, see page 6. • Assembly requires the following tools:
the included hex keys one Phillips screwdriver To avoid damaging parts, do not have Internet access, call Customer Service (see the front cover of this manual) and register your warranty
• saves you...
Instruction Manual - Page 15
... on the treadmill decals, remove the plastic. start all parts are sheets of direct sunlight. Keep the included hex key in a secure place;
Attach the Tablet Holder (36) to adjust the walking belt (see pages 26 and 27). the hex key is used to the console assembly (E) with four #8 x 1/2" Machine Screws
17
(27); Next, set the...
Instruction Manual - Page 17
...nd which unit of the treadmill as it guides you through an effective exercise session. The &#....
For simplicity, all instructions in either miles or kilometers. CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers a selection ...tablet holder, see page 23.
You can display speed and distance in this section refer to record and track your heart rate using the treadmill...
Instruction Manual - Page 18
... power ring. Find the
clip attached to enter your weight. After a moment, the
display will improve the accuracy of the
Key
treadmill. Press the Wt increase or decrease button to the... decrease button or the lowest Quick Incline button to set the treadmill to select the manual mode.
3. Press the Manual Control button to its lowest setting. To start the walking belt, press the Run button...
Instruction Manual - Page 20
... on page 18. 5. Measure your weight. See step 8 at any time, press the Stop button. When you are finished using the treadmill, press the power switch into the off...treadmill's electrical components may damage the treadmill when you are programmed for consecutive segments.
Note: The same speed setting and/ or incline setting may be at zero or you can manually override the setting...
Instruction Manual - Page 21
... smart device. Follow your weight. Enter your progress with the displays. During an interval training workout, you selected for the work intervals. Measure your IOS® or AndroidTM smart device, open the iFit app and follow the instructions to select the speed and incline settings that you are not supported. Press the Work button...
Instruction Manual - Page 23
... the console, or press the Stop button repeatedly.
Place your tablet on the tablet holder and let the tablet holder hold your tablet to browse media while you can use your tablet in the display. THE INFORMATION MODE
The console features an information mode that keeps track of treadmill usage information and allows you to select a unit of...
Instruction Manual - Page 26
... or the walking platform unless instructed to overtighten the walking belt. If the walking belt still slows when walked on
a. Be careful not to do so by an authorized service representative.
Idler Roller Screws
26
d. First, remove the key and UNPLUG THE POWER CORD. Then, plug in . The treadmill will recalibrate the incline...
Instruction Manual - Page 30
..." x 3/4" Screw Incline Motor Spacer 3/8" Jam Nut 5/16" Nut 9/32" Plastic Bushing Tablet Holder #8 x 5/8" Screw Wheel Isolator Rear Foot Latch Crossbar Left Foot Rail Caution Decal Walking Platform Walking Belt Belt Guide Right Rear Foot Cable Tie Drive Roller/Pulley M5 Star Washer
Model No. Qty.
51
4
52
2
53
2
54
1
55
1
56
1
57
1
58
1
59...
Instruction Manual - Page 36
... life as required by law. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING
near the end of this product. In doing so, you will help us :
• the model number and serial number of the product (see the front cover of this manual) • the name of the product...
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