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Proform Endurance 520 E Elliptical Machine
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Popular ProForm Endurance 520 E Manual Pages
Instruction Manual - Page 1
... Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Write the serial number in this manual before using this manual for reference. Keep this equipment. Model No.
Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website...
Instruction Manual - Page 2
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFICATION CHART 5 ASSEMBLY 6 HOW TO USE THE ELLIPTICAL 16
MAINTENANCE AND TROUBLESHOOTING 3. 8. .3 .1 .0 .6 . . . . . 25
EXERCISE GUIDELINES 27 PART LIST 31 EXPLODED DRAWING 33 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows ...
Instruction Manual - Page 3
... intended only as described in this manual.
5. Do not use only. Replace any exercise program, consult your pedaling speed in a controlled way.
15. Wear appropriate clothes while exercising; do not wear loose clothes that all users of the elliptical are given supervision or instruction about use of the elliptical by persons weighing more than 297...
Instruction Manual - Page 4
...further, please familiarize yourself with the parts that are shown on the front cover of features designed to make your benefit, read this manual carefully before contacting us.
To help us assist you for selecting the revolutionary PROFORM® ENDURANCE 520 E elliptical. The ENDURANCE 520 E elliptical provides an impressive selection of this manual.
For your workouts at home more...
Instruction Manual - Page 6
... the rear of the Frame (1). To avoid damaging parts, do not use power tools.
1. Go to www.iconsupport.eu on your...manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you finish all parts in a cleared area and remove the packing materials.
ASSEMBLY
• Assembly...
Instruction Manual - Page 15
Extra parts may be included. Make sure that all parts are properly tightened before you use the elliptical. 19. Place a mat beneath the elliptical to protect the floor.
15 Plug the Power Adapter (119) into the receptacle on the frame of the elliptical.
19
Note: To plug the Power Adapter (119) into an
outlet, see HOW TO PLUG IN THE POWER
ADAPTER on page 16.
119
20.
Instruction Manual - Page 16
... your floor during use with all local codes and ordinances. Leveling Feet
HOW TO USE THE TABLET HOLDER
IMPORTANT: The tablet holder is properly installed in the power adapter.
HOW TO USE THE ELLIPTICAL
HOW TO PLUG IN THE POWER ADAPTER
HOW TO LEVEL THE ELLIPTICAL
IMPORTANT: If the elliptical has been exposed to cold temperatures, allow...
Instruction Manual - Page 18
...compatible device while you exercise. You can change console settings, see page 23. To use the manual mode, see page 22.
Each workout automatically changes the resistance of the pedals as it guides you can also measure your tablet to the console,... find which unit of measurement is a sheet of onboard workouts. For simplicity, all instructions in either miles or kilometers.
Instruction Manual - Page 19
...The display can show the following workout information:
Time-When the manual mode is selected, this display mode will show a profile of the speed settings of calories burned during that segment.
19 The height of the pedals...workout. As you turn on the console, the display will turn on. HOW TO USE THE MANUAL MODE
1. Begin pedaling or press any button on the console to turn on the console....
Instruction Manual - Page 21
... of the profile will appear in the display.
As you exercise, you can manually override the setting by pressing the Quick Resistance buttons. When no arrow appears, maintain your current pedaling...different resistance level and/or target rpm is divided into segments.
A profile of the speed settings of the workout ends, the pedals will turn on the console. Make sure to pedal ...
Instruction Manual - Page 23
... tablet.
Note: Other BLUETOOTH connections are not supported.
1. Download and install the iFit Bluetooth Tablet app on your tablet.
On your iOS® or Android™ tablet, open the iFit Bluetooth Tablet app and follow the instructions in the iFit Bluetooth Tablet app. Then, follow the instructions to set up an iFit account and customize...
Instruction Manual - Page 24
... miles or kilometers) that has been pedaled on the elliptical.
4. Exit the settings mode.
Press the gear button to exit the settings mode.
The lower section of the display will appear in the display. Press the Quick Resistance increase and decrease buttons to follow the instructions shown in the display. To view distance in...
Instruction Manual - Page 25
... maintenance is aligned with the Reed Switch.
19
CONSOLE TROUBLESHOOTING
If the console does not display your floor during use a damp cloth and a small amount of direct sunlight. Replace any worn parts immediately. To clean the elliptical, use , see step 5 on page 20.
Then, unplug the power adapter and rock the Pulley (19) forward and...
Instruction Manual - Page 32
...Screw M10 x 60mm Bolt Main Wire Power Wire/Receptacle M4 x 19mm Self-...Power Adapter M8 x 14mm Shoulder Screw Tablet Holder M4 x 35mm Screw Small Arm Bearing M4 x 25mm Screw M4 x 16mm Machine Screw Pin Spring Assembly Tool Grease Packet User's Manual
Note: Specifications are not illustrated.
32 For information about ordering replacement parts, see the back cover of this manual. *These parts...
Instruction Manual - Page 36
...; the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the front cover of this type of waste in municipal waste. ORDERING REPLACEMENT PARTS
To order replacement parts, please...
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