English Manual
Page 4
... Pulse Sensor FRONT REAR Pedal Disc Handle Wheel Pedal Latch Button RIGHT SIDE *No water bottle is PFEL59107.0. For your workouts at www.proformservice.com/registration. Before reading further, please familiarize yourself with the parts that are labeled in the drawing... front cover of features designed to the elliptical exerciser (see the front cover of this manual for purchasing the revolutionary PROFORM® 930 SPACE SAVER elliptical exerciser. BEFORE YOU BEGIN Thank you use the elliptical exerciser. The 930 SPACE SAVER elliptical exerciser provides a wide array of this ...
... Pulse Sensor FRONT REAR Pedal Disc Handle Wheel Pedal Latch Button RIGHT SIDE *No water bottle is PFEL59107.0. For your workouts at www.proformservice.com/registration. Before reading further, please familiarize yourself with the parts that are labeled in the drawing... front cover of features designed to the elliptical exerciser (see the front cover of this manual for purchasing the revolutionary PROFORM® 930 SPACE SAVER elliptical exerciser. BEFORE YOU BEGIN Thank you use the elliptical exerciser. The 930 SPACE SAVER elliptical exerciser provides a wide array of this ...
English Manual
Page 13
...plastic. 13 The console also features six interactive cross training programs designed to keep your heart rate near target heart rate settings during your workout. Note: The strength exercises require the use a cross training program, see page 17. The console also offers two heart rate programs ... will display continuous exercise feedback. Choose an upper body, lower body, or total body cross training program for an effective workout. FEATURES OF THE CONSOLE The advanced console offers an array of features designed to perform a variety of strength exercises during your...
...plastic. 13 The console also features six interactive cross training programs designed to keep your heart rate near target heart rate settings during your workout. Note: The strength exercises require the use a cross training program, see page 17. The console also offers two heart rate programs ... will display continuous exercise feedback. Choose an upper body, lower body, or total body cross training program for an effective workout. FEATURES OF THE CONSOLE The advanced console offers an array of features designed to perform a variety of strength exercises during your...
English Manual
Page 20
...EXERCISE FREQUENCY To maintain or improve your everyday life. 20 Remember, the key to make exercise a regular and enjoyable part of rest between workouts. This is especially important for a sustained period of 35 or persons with pre-existing health problems. The pulse sensor is to success ...the proper intensity is intended only as an exercise aid in determining heart rate trends in your body begin to achieving results. WORKOUT GUIDELINES Warming up increases your cardiovascular system, exercising at the bottom of time. You can use stored fat calories for prolonged ...
...EXERCISE FREQUENCY To maintain or improve your everyday life. 20 Remember, the key to make exercise a regular and enjoyable part of rest between workouts. This is especially important for a sustained period of 35 or persons with pre-existing health problems. The pulse sensor is to success ...the proper intensity is intended only as an exercise aid in determining heart rate trends in your body begin to achieving results. WORKOUT GUIDELINES Warming up increases your cardiovascular system, exercising at the bottom of time. You can use stored fat calories for prolonged ...