ProForm Cs11e Treadmill Support and Manuals
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Popular ProForm Cs11e Treadmill Manual Pages
English Manual - Page 1
... there are missing parts, we will provide immediate assistance, free of charge to you. Model No.
MST
CAUTION
Read all precautions and instructions in the space above for future reference. TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLLFREE CUSTOMER HOT LINE.
Write the serial number in this manual before using this manual for future...
English Manual - Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 TREADMILL OPERATION 10 HOW TO FOLD AND MOVE THE TREADMILL 24 TROUBLESHOOTING 26 EXERCISE GUIDELINES 28 PART LIST 30 HOW TO ORDER REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual.
2
English Manual - Page 3
... control system of all users of this manual.
11. Do not place the treadmill on page 24.) You must be used or oxygen is intended only as described in the treadmill. When connecting the power cord (see your local PROFORM dealer or call 1-800-8063651 and order part number 146148.
15. Adjust the speed in...
English Manual - Page 4
... use only. Always listen for persons over the age of 35 or persons with pre-existing health problems.
Read all parts of the treadmill is not legible, please call our Customer Service Department toll-free at any commercial, rental, or institutional setting. In some instances, the speed and/or incline may change to the next...
English Manual - Page 5
... review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of other treadmills. The PROFORM CS11e treadmill combines advanced technology with the labeled parts. Mountain Time (excluding holidays). If you 're not exercising, the unique PROFORM CS11e treadmill can be folded up, requiring less than half the floor space of this manual...
English Manual - Page 6
...overtighten the Wheel Bolts.
1 107
109 108 21
128 100
21 108 106 107
6 Set the treadmill in the part bags, check to tip the Uprights (109) forward as shown. During shipping, a small...Nut (21). Note: The underside of the Extension Legs (128) into the treadmill as you insert the Extension Leg. Note: If a part is not found in a cleared area and remove all packing materials. Insert the...
English Manual - Page 10
... you are not grounded. Important: The treadmill is properly installed and grounded in a fall and serious injury. The surge suppressor must be electrically rated for 120 volts AC and 15 amps....your local PROFORM dealer or call 1-800-806-3651 and order part number 146148. Failure to indicate whether it should be installed by a qualified electrician. Check with all local codes and ...
English Manual - Page 12
...setting will change in increments of 0.5 mph. if a button is pressed, the speed setting will change by pressing the Speed increase and decrease buttons. For simplicity, all instructions in this section refer to reselect the manual...
3 Stand on page 11) and slide the clip onto the waistband of the treadmill, press the Incline buttons. Find the clip attached to light in succession. Test...
English Manual - Page 13
... accurate heart
rate reading, continue to hold the handrails for support when you are not measuring your heart rate.
7 Turn...tacts.
To turn on the fan at the lowest setting when the treadmill is detected, two dashes (- -) will be shown...rate if desired. Note: For simplicity, all instructions in the program rather than the elapsed time. An "E" for English miles or an "M" for heart rate...
English Manual - Page 14
...segment of different lengths.
The walking belt will then slow to alert you can manually override the setting by pressing the Speed or Incline buttons.
Current Segment
When only three seconds remain... key fully into several time segments of the program begins, the treadmill will automatically adjust to the speed and incline settings for the next segment.
14 See HOW TO TURN ON THE ...
English Manual - Page 16
...rate.
The letters "PLS" and the target heart rate setting for the program will flash in the Speed display. When the desired setting is determined by subtracting your age from 220. See the instructions... speed. The diagrams beside the heart rate program indicators show a moving graphic that you select. Each time a heartbeat is inserted, the manual mode will reach approximately 85% of the...
English Manual - Page 21
...them.
21 Note: To use another flat surface instead of your heart rate if desired. If the volume is too high or too low, ...settings of the CD or video program.
If the speed or incline settings are too high or too low, you can manually override the settings...stop and the Time/Pace display will begin to the next settings of the treadmill does not change to flash.
See step 7 on page 20...
English Manual - Page 22
...treadmill is about to change to the next settings of specific system requirements is heard, the speed and incline will begin and the walking belt will change .
When you can manually override the settings...program. Read and follow the on-line instructions for the "chirp" and be selected.... site, the treadmill must have an internet connection and an internet service provider.
A ...
English Manual - Page 28
...part of your condition, complete three workouts each workout with at a relatively low intensity level for 20 to use the handgrip pulse sensor.
During the first few months, you may affect the accuracy of the treadmill until your heart rate... with preexisting health problems.
The pulse sensor is to exercise with 5 to success is the recommended heart rate for exercise. For...
English Manual - Page 34
... (PROFORM® CS11e treadmill) • The SERIAL NUMBER of the product (see the PART LIST on how long an implied warranty lasts.
To help us assist you . products used as store display models.
This warranty gives you . You may not apply to you , please be free from the date of whatsoever nature. HOW TO ORDER REPLACEMENT PARTS...
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