ProForm Style 9000 Treadmill Support and Manuals
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Popular ProForm Style 9000 Treadmill Manual Pages
Uk Manual - Page 1
...: 08457 089 009 Outside UK: 0 (44) 113 3877133 Fax: 0 (44) 113 3877125 E-mail: [email protected] Website: iconsupport.eu
Write: ICON Health & Fitness, Ltd. USER'S MANUAL
Model No. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK
CAUTION
Read all precautions and instructions in the space above for future reference.
Uk Manual - Page 2
... a registered trademark of this manual and request a free replacement decal.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 13 HOW TO FOLD AND MOVE THE TREADMILL 20 TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back...
Uk Manual - Page 3
... accuracy of heart rate readings. Keep children under the treadmill.
5. Never move the walking belt while the power is capable of high speeds. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on a level surface, with pre-existing health problems.
2. Various factors...
Uk Manual - Page 4
... do so by an authorized ser- When folding or moving the treadmill, make sure that the storage latch is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on the treadmill.
vice representative only.
25. Servicing
other than the procedures in a commercial, rental, or institutional setting. SAVE THESE INSTRUCTIONS
4 DANGER: 24.
Uk Manual - Page 5
... the product model number and serial number before
using the treadmill. To help you get the most from your exercise in the drawing below. The STYLE 9000 treadmill combines advanced technology with the parts that are labeled in the convenience of your benefit, read this manual carefully before contacting us assist you 're not exercising, the STYLE 9000 treadmill can...
Uk Manual - Page 6
... Extra hardware may be transferred to identify the assembly hardware. This is lubricant on top of this manual. M4.2 x 13mm Screw (11)-2
3/4" Screw (2)-10
3/8" x 2 1/4" Bolt (27)-4 ... Nut (35) as shown. Note: If a part is not in parentheses below to the top of the...cleaner.
The number after the parentheses is completed. Set the treadmill in the same way.
14
35
48
Wheel ...
Uk Manual - Page 14
... manual mode of the console, you can change the unit of clear plastic
on page
ET1P9.EF4o0r8s0i7mplicity, all instructions in
grams. Each program automatically controls the speed either kilometers or miles. effective workout. surement, see THE INFORMATION MODE on the console, remove the plastic. You can even listen to your heart rate using the treadmill...
Uk Manual - Page 15
..., change by 0.1 Km/H;
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to a stop the walking... press a button, the speed setting will change the speed of the clip. If you have selected a workout, remove the key and then reinsert it reaches the selected speed setting.
Locate the clip attached to...
Uk Manual - Page 16
... run on the screen. Change the incline of the treadmill will show a track that you use the handgrip
it to the lowest
setting. Measure your progress with the exercise information on the treadmill, segments of the numbered Incline buttons, the incline will determine which workout information is detected, your hands are finished using the...
Uk Manual - Page 17
....
To select a preset workout, press the Easy Workouts button or the Hard Workouts button repeatedly; When the next segment of the workout will begin walking. Insert the key into several one incline setting are too high or too low, you select a
preset workout, the
maximum speed
and incline set - tings of the workout begins, the treadmill will continue in...
Uk Manual - Page 18
...Input Jack on the screen for proper grounding instructions.
3. See your MP3 player, CD player, ...TURN ON THE POWER on your VCR user's manual for a few seconds.
Next, press the ... DVD player and the CD or DVD skips, set the CD player or DVD player on the floor...workout information is fully plugged in the power cord of on your VCR or DVD player (not included) to the treadmill...
Uk Manual - Page 24
...your heart rate is to use your heart rate as a guide to ...problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, if desired. This is the key to 10 minutes of exercise, your everyday life.
24 Remember, proper nutrition and adequate rest are rounded off to make exercise a regular and enjoyable part of your exercise until your heart rate...
Uk Manual - Page 26
PART LIST-Model No. Qty.
1
1
2 29
3
1
4
8
5
2
6
1
7
9
8
... 3/8" Star Washer 5/32" Hex Key Caution Decal Console Support Bracket Warning Decal Wheel Spacer Wheel Incline Wire 3/8" Lock ... 5/16" x 1 1/4" Bolt Magnet Belt Guide Rear Roller Bracket Isolator 1/2" Belt Guide Screw Walking Belt Walking Platform Frame Right Foot ...parts listed below, see the EXPLODED DRAWING near the end of this...
Uk Manual - Page 27
User's Manual *These parts are subject to change without notice.
27 Specifications are not illustrated. Description
* - 4" Black Wire, M/F * - 8" Green Wire, F/R * - 8" Blue Wire, 2F * - 4" Red Wire, M/F * - Qty. Qty. Description
101 1 102 1 103 1 104 1 105 1 106 1 107 1
Electronics Bracket ...
Uk Manual - Page 32
... of the product (see the front cover of this manual)
• the key number and description of the part(s) (see the front cover of this manual.
Part No. 257367 R0907A
Printed in China © 2007 ICON IP, Inc. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this...
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