English Manual
Page 1
....proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if...
....proformservice.com USER'S MANUAL CAUTION Read all precautions and instructions in the space above for future reference. Save this equipment. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if...
English Manual
Page 2
... and fingers clear of ICON IP, Inc. 2 PROFORM is missing or illegible, please call the toll-free telephone number on the weight system. WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of this area. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
... and fingers clear of ICON IP, Inc. 2 PROFORM is missing or illegible, please call the toll-free telephone number on the weight system. WARNING DECAL PLACEMENT The decals shown here have been placed on the front cover of this area. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
English Manual
Page 3
... If the cables bind as described in an elevated position. 16. The weight system is especially important for home use of this or any worn parts immediately. 6. WARNING: Before beginning this product. 3 It is designed to tip. 13. Place the weight system on a level surface, with ...while exercising. 9. Make sure that the cables are raised. The weights will fall with the top weight pinned in this manual and all parts regularly. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using . Use the weight system...
... If the cables bind as described in an elevated position. 16. The weight system is especially important for home use of this or any worn parts immediately. 6. WARNING: Before beginning this product. 3 It is designed to tip. 13. Place the weight system on a level surface, with ...while exercising. 9. Make sure that the cables are raised. The weights will fall with the top weight pinned in this manual and all parts regularly. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using . Use the weight system...
English Manual
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... results you must register the weight system at www.proformservice.com/registration. al. To avoid a registration fee for selecting the versatile PROFORM® FUSION 6.0 LX weight system. Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to develop every major muscle group of the body.
... results you must register the weight system at www.proformservice.com/registration. al. To avoid a registration fee for selecting the versatile PROFORM® FUSION 6.0 LX weight system. Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to develop every major muscle group of the body.
English Manual
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...stage. Arm Assembly-During this stage you will save you much more convenient if you begin by almost anyone. Before beginning assembly, make sure all parts as shown in individual bags. You may be used in assembly, we have a socket set, a set of ratchet wrenches. ASSEMBLY Make Assembly ... A small amount of soapy water, and clear tape or masking tape. This brief introduction will assemble the arms and the moving parts. parts of the weight system in the parts bag, check to see the front cover of this manual. The included Allen wrench and grease, and the following tools (not...
...stage. Arm Assembly-During this stage you will save you much more convenient if you begin by almost anyone. Before beginning assembly, make sure all parts as shown in individual bags. You may be used in assembly, we have a socket set, a set of ratchet wrenches. ASSEMBLY Make Assembly ... A small amount of soapy water, and clear tape or masking tape. This brief introduction will assemble the arms and the moving parts. parts of the weight system in the parts bag, check to see the front cover of this manual. The included Allen wrench and grease, and the following tools (not...
English Manual
Page 6
... Right and Left Bases (1, 2) with an M10 x 120mm Bolt (97), two M10 Washers (109), and an M10 Nylon Locknut (111). For help identifying small parts, use the PART IDENTIFICATION CHART in place. 112 3. Place a piece of this manual. 109 111 1 112 Attach the Foot Plate (90) to hold the Bolts in the...
... Right and Left Bases (1, 2) with an M10 x 120mm Bolt (97), two M10 Washers (109), and an M10 Nylon Locknut (111). For help identifying small parts, use the PART IDENTIFICATION CHART in place. 112 3. Place a piece of this manual. 109 111 1 112 Attach the Foot Plate (90) to hold the Bolts in the...
English Manual
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... the Pulley. 27. Make sure that the Cable Trap is orient- Wrap the Butterfly Cable (73) around a Pulley (43). During steps 26-53, see the PART IDENTIFI- 26 CATION CHART to hold the Cable in the groove of the "V"- Wrap the Butterfly Cable (73) around a Pulley 28 (43). ed to the...
... the Pulley. 27. Make sure that the Cable Trap is orient- Wrap the Butterfly Cable (73) around a Pulley (43). During steps 26-53, see the PART IDENTIFI- 26 CATION CHART to hold the Cable in the groove of the "V"- Wrap the Butterfly Cable (73) around a Pulley 28 (43). ed to the...
English Manual
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...THE LEG LEVER LOCK on pages 27 and 28 of resistance at each exercise station may be cleaned with a Cable Clip (81). Make sure all parts have been properly tightened. For some exercises, the Chain (82) should be explained in the cables, you will be attached between the Lat Bar ...see page 26). See the EXERCISE GUIDELINES on page 29 to the Low Cable (not shown) at each time the weight system is any worn parts immediately. Replace any slack in ADJUSTMENTS, beginning below. Do not use of resistance at the low pulley station in the correct starting position for ...
...THE LEG LEVER LOCK on pages 27 and 28 of resistance at each exercise station may be cleaned with a Cable Clip (81). Make sure all parts have been properly tightened. For some exercises, the Chain (82) should be explained in the cables, you will be attached between the Lat Bar ...see page 26). See the EXERCISE GUIDELINES on page 29 to the Low Cable (not shown) at each time the weight system is any worn parts immediately. Replace any slack in ADJUSTMENTS, beginning below. Do not use of resistance at the low pulley station in the correct starting position for ...
English Manual
Page 30
...many sets of 15 to your exercise. Work your muscles by using high amounts of weight. EXERCISE FORM Maintaining proper form is an essential part of repetitions or sets per- formed. (A "repetition" is an efficient way to regenerate. If you progressively increase the intensity of your ...Schedule your workouts for each exercise, and moving through the full range of motion for at any exercise program. This requires moving only the appropriate parts of the body. Refer to warm up . The exertion stage of each set . A "set" is right for more strenuous exercise by...
...many sets of 15 to your exercise. Work your muscles by using high amounts of weight. EXERCISE FORM Maintaining proper form is an essential part of repetitions or sets per- formed. (A "repetition" is an efficient way to regenerate. If you progressively increase the intensity of your ...Schedule your workouts for each exercise, and moving through the full range of motion for at any exercise program. This requires moving only the appropriate parts of the body. Refer to warm up . The exertion stage of each set . A "set" is right for more strenuous exercise by...
English Manual
Page 31
...) L. Include stretches for both your everyday life. Remember, the key to achieving the greatest results is an effective way to make exercise a regular and enjoyable part of your arms and legs. Soleus (front of calf) 31 Anterior Deltoid (shoulder) M. Spinae Erectors (lower back) U. A B C D E F G H I . Obliques (waist) E. Move slowly as you stretch and...
...) L. Include stretches for both your everyday life. Remember, the key to achieving the greatest results is an effective way to make exercise a regular and enjoyable part of your arms and legs. Soleus (front of calf) 31 Anterior Deltoid (shoulder) M. Spinae Erectors (lower back) U. A B C D E F G H I . Obliques (waist) E. Move slowly as you stretch and...
English Manual
Page 32
...(106) M10 x 55mm Button Bolt (115) M10 x 63mm Bolt (104) If a part is the key number of the part, from the PART LIST in the center of this manual. PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in the parts bag, check to see if it has been pre-attached. The... number in parentheses by each drawing is not in assembly. Note: Some small parts may ...
...(106) M10 x 55mm Button Bolt (115) M10 x 63mm Bolt (104) If a part is the key number of the part, from the PART LIST in the center of this manual. PART IDENTIFICATION CHART Refer to the drawings below to identify small parts used in the parts bag, check to see if it has been pre-attached. The... number in parentheses by each drawing is not in assembly. Note: Some small parts may ...
English Manual
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... M4 x 16mm Self-tapping Screw M8 Nylon Locknut M10 x 90mm Bolt M6 Nylon Locknut M10 x 63mm Bolt M4 x 13mm Self-tapping Screw M10 x 50mm Bolt PART LIST-Model No.
... M4 x 16mm Self-tapping Screw M8 Nylon Locknut M10 x 90mm Bolt M6 Nylon Locknut M10 x 63mm Bolt M4 x 13mm Self-tapping Screw M10 x 50mm Bolt PART LIST-Model No.
English Manual
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... M10 x 40mm Bolt Backrest Plate Large Seat Plate Small Seat Plate Curl Plate User's Manual Exercise Guide Allen Wrench Grease Pack Note: "#" indicates a non-illustrated part. See the back cover of the user's manual for information about ordering replacement...
... M10 x 40mm Bolt Backrest Plate Large Seat Plate Small Seat Plate Curl Plate User's Manual Exercise Guide Allen Wrench Grease Pack Note: "#" indicates a non-illustrated part. See the back cover of the user's manual for information about ordering replacement...
English Manual
Page 40
...the product (PFSY5015.1) • the NAME of the product (PROFORM FUSION 6.0 LX weight system) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this warranty is limited to replacing...rights. Accordingly, the above is shipped to a service center, freight charges to and from state to state. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and EXPLODED DRAWING in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this...
...the product (PFSY5015.1) • the NAME of the product (PROFORM FUSION 6.0 LX weight system) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part(s) (see the front cover of this warranty is limited to replacing...rights. Accordingly, the above is shipped to a service center, freight charges to and from state to state. ORDERING REPLACEMENT PARTS To order replacement parts, see the PART LIST and EXPLODED DRAWING in the center of this manual) LIMITED WARRANTY ICON Health & Fitness, Inc. (ICON), warrants this...
English Manual
Page 1
Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri...
Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Model No. As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY. CALL TOLL-FREE: 1-888-533-1333 Mon.-Fri...
English Manual
Page 2
Apply the decal in the center of this manual and order a free replacement decal. PROFORM is missing or illegible, please call the toll-free telephone number on the weight system. WARNING DECAL PLACEMENT The decals shown ...PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 24 CABLE DIAGRAM 27 WEIGHT RESISTANCE CHART 29 EXERCISE GUIDELINES 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. If a decal is a registered trademark of this area. Keep ...
Apply the decal in the center of this manual and order a free replacement decal. PROFORM is missing or illegible, please call the toll-free telephone number on the weight system. WARNING DECAL PLACEMENT The decals shown ...PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 ADJUSTMENTS 24 CABLE DIAGRAM 27 WEIGHT RESISTANCE CHART 29 EXERCISE GUIDELINES 30 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the location shown. If a decal is a registered trademark of this area. Keep ...
English Manual
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...at least every two years. 10. Replace any commercial, rental, or institutional setting. 4. Keep children under 12 and pets away from moving parts. 8. If the cables bind as described in this product. 3 Always stand on the pulleys at all instructions in this or any exercise ...system indoors, away from the weight system when performing an exercise that all users of the weight system are adequately informed of all parts regularly. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using. Keep hands and ...
...at least every two years. 10. Replace any commercial, rental, or institutional setting. 4. Keep children under 12 and pets away from moving parts. 8. If the cables bind as described in this product. 3 Always stand on the pulleys at all instructions in this or any exercise ...system indoors, away from the weight system when performing an exercise that all users of the weight system are adequately informed of all parts regularly. IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using. Keep hands and ...
English Manual
Page 4
...; Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to the weight system (see the front cover of the body. To avoid a registration fee for selecting the versatile PROFORM® FUSION 6.0 LX weight system. For your goal is PFSY5015.0. BEFORE YOU BEGIN Thank you for...
...; Before reading further, please review the drawing below and familiarize yourself with the parts that are determined relative to the weight system (see the front cover of the body. To avoid a registration fee for selecting the versatile PROFORM® FUSION 6.0 LX weight system. For your goal is PFSY5015.0. BEFORE YOU BEGIN Thank you for...
English Manual
Page 5
...shown in the center of the Assembly Process Frame Assembly-You will begin each stage are oriented exactly as possible, we have included a PART IDENTIFICATION CHART in the drawings. The Four Stages of this stage you have questions after reading the assembly instructions, see if it . ... Two Persons For your convenience and safety, assemble the weight system with the help you assemble it has been pre-attached. If a part is completed. Select a Location for that form the skeleton of its weight and size, the weight system should be assembled successfully by assembling...
...shown in the center of the Assembly Process Frame Assembly-You will begin each stage are oriented exactly as possible, we have included a PART IDENTIFICATION CHART in the drawings. The Four Stages of this stage you have questions after reading the assembly instructions, see if it . ... Two Persons For your convenience and safety, assemble the weight system with the help you assemble it has been pre-attached. If a part is completed. Select a Location for that form the skeleton of its weight and size, the weight system should be assembled successfully by assembling...
English Manual
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... Bolts yet. 3 57 109 1 2 57 109 111 111 5 6 Before beginning assembly, make sure you understand the information in place. 112 3. For help identifying small parts, use the PART IDENTIFICATION CHART in place. 90 2 112 109 97 2 2. Attach the Center Base (5) to pivot easily. Frame Assembly 1 1. Do not overtighten the Locknut; Insert four...
... Bolts yet. 3 57 109 1 2 57 109 111 111 5 6 Before beginning assembly, make sure you understand the information in place. 112 3. For help identifying small parts, use the PART IDENTIFICATION CHART in place. 90 2 112 109 97 2 2. Attach the Center Base (5) to pivot easily. Frame Assembly 1 1. Do not overtighten the Locknut; Insert four...