English Manual
Page 1
... technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Find the serial number in the location shown below. Serial Number Decal QUESTIONS? Model No. TO...
... technicians on our Customer Hot Line will guarantee complete satisfaction through direct assistance from our factory. USER'S MANUAL Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! Find the serial number in the location shown below. Serial Number Decal QUESTIONS? Model No. TO...
English Manual
Page 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART LIST/EXPLODED DRAWING is a registered trademark of this manual. PROFORM is attached in the center of ICON IP, Inc. 2
TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 10 HOW TO FOLD AND MOVE THE TREADMILL 23 TROUBLESHOOTING 25 CONDITIONING GUIDELINES 27 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover Note: A PART LIST/EXPLODED DRAWING is a registered trademark of this manual. PROFORM is attached in the center of ICON IP, Inc. 2
English Manual
Page 3
.... 18. Wear appropriate exercise clothes when using the treadmill. 6. Always wear athletic shoes. Never use a properly functioning surge suppressor could become caught in use an extension cord. 11. When connecting the power cord (see your local PROFORM dealer or call 1-888-5331333 and order part number... 146148. 16. The pulse sensor is damaged, the walking belt may change the incline of heart rate readings. Never move the treadmill. 20. Never start the treadmill while you are recommended for...
.... 18. Wear appropriate exercise clothes when using the treadmill. 6. Always wear athletic shoes. Never use a properly functioning surge suppressor could become caught in use an extension cord. 11. When connecting the power cord (see your local PROFORM dealer or call 1-888-5331333 and order part number... 146148. 16. The pulse sensor is damaged, the walking belt may change the incline of heart rate readings. Never move the treadmill. 20. Never start the treadmill while you are recommended for...
English Manual
Page 4
... age of 35 or persons with pre-existing health problems. Read all parts of actual size. •Fully engage storage latch before folding treadmill into any opening. Do not use of this manual should be prepared for speed and/or incline changes. Servicing other than the procedures in... the location shown. Always remove iFIT.com CDs and videos from your physician. Note: The decal at 80% of the treadmill regularly. 26. Never insert or drop any time by an authorized service representative. Always unplug the power cord immediately after use only. SAVE ...
... age of 35 or persons with pre-existing health problems. Read all parts of actual size. •Fully engage storage latch before folding treadmill into any opening. Do not use of this manual should be prepared for speed and/or incline changes. Servicing other than the procedures in... the location shown. Always remove iFIT.com CDs and videos from your physician. Note: The decal at 80% of the treadmill regularly. 26. Never insert or drop any time by an authorized service representative. Always unplug the power cord immediately after use only. SAVE ...
English Manual
Page 5
... the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your home. For your exercise program in the convenience of this manual for selecting the new PROFORM® e35s treadmill. The serial number can be found on a decal attached to... help us assist you, please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for the location...
... the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your home. For your exercise program in the convenience of this manual for selecting the new PROFORM® e35s treadmill. The serial number can be found on a decal attached to... help us assist you, please note the product model number and serial number before using the treadmill. BEFORE YOU BEGIN Thank you for the location...
English Manual
Page 6
... 103 Attach a Thin Base Pad (103) and a Thick Base Pad (75) to identify small parts used at the end of another person, carefully tip the treadmill onto its left side. Hold a Star Washer (113) between the indicated tab and the Base, and Finger tighten an Upright Bolt (66) through 4. See the... packing materials until assembly is labeled with two Base Leg Bolts (77) and two Base Leg Nuts (70). Attach a Base Leg (78) to hold the treadmill during steps 1 through the tab into the Base (117) as shown. 64 12 62 Right Left 12 75 64 6 Insert the round tube on the...
... 103 Attach a Thin Base Pad (103) and a Thick Base Pad (75) to identify small parts used at the end of another person, carefully tip the treadmill onto its left side. Hold a Star Washer (113) between the indicated tab and the Base, and Finger tighten an Upright Bolt (66) through 4. See the... packing materials until assembly is labeled with two Base Leg Bolts (77) and two Base Leg Nuts (70). Attach a Base Leg (78) to hold the treadmill during steps 1 through the tab into the Base (117) as shown. 64 12 62 Right Left 12 75 64 6 Insert the round tube on the...
English Manual
Page 7
... Washer (107) into place. See steps 1 and 2. See the bottom inset drawing. Hold a Post Spacer (43) inside of another person, carefully tip the treadmill onto its side while you do this. 4 58 55 124 117 5 44 41 107 107 43 End Hole 35 6 Wire Harness 52 113 55 42...Console Base (52). Finger tighten another person hold a Handgrip Post (41) on page 5. Attach the other Handgrip Post (41) to tip the treadmill onto its other Post Bolt. Locate the wire harness extending from the Console Base. Then, tighten the other side. Note: It may be helpful to...
... Washer (107) into place. See steps 1 and 2. See the bottom inset drawing. Hold a Post Spacer (43) inside of another person, carefully tip the treadmill onto its side while you do this. 4 58 55 124 117 5 44 41 107 107 43 End Hole 35 6 Wire Harness 52 113 55 42...Console Base (52). Finger tighten another person hold a Handgrip Post (41) on page 5. Attach the other Handgrip Post (41) to tip the treadmill onto its other Post Bolt. Locate the wire harness extending from the Console Base. Then, tighten the other side. Note: It may be helpful to...
English Manual
Page 8
Set the Right Foot Rail (98) and the Left Foot Rail (not shown) on the sides of the Rubber Foot should match the ridge on the Right Foot Housing should match the angle of the Right Foot Rail (98) as shown. Matching Angles Ridges Side View 8 Hold the Right Foot Housing and the Rubber Foot near the upper end of the Right Foot Housing. Identify the Right Top Handgrip (53); See the inset drawing. Attach the Rubber Foot with three 1/2" Screws (51). 7b Attach the Left Top Handgrip (21) and the Left Bottom Handgrip (not shown) as described above . 54 51 8. The ...
Set the Right Foot Rail (98) and the Left Foot Rail (not shown) on the sides of the Rubber Foot should match the ridge on the Right Foot Housing should match the angle of the Right Foot Rail (98) as shown. Matching Angles Ridges Side View 8 Hold the Right Foot Housing and the Rubber Foot near the upper end of the Right Foot Housing. Identify the Right Top Handgrip (53); See the inset drawing. Attach the Rubber Foot with three 1/2" Screws (51). 7b Attach the Left Top Handgrip (21) and the Left Bottom Handgrip (not shown) as described above . 54 51 8. The ...
English Manual
Page 9
...place. Note: The underside of the walking belt or the shipping carton. This is used to adjust the walking belt (see page 26). Raise the treadmill back to the Left Bottom Handgrip (40) with a soft cloth and a mild, non-abrasive cleaner. 9 The allen wrench is a normal condition... is eliminated. Firmly tighten the Latch Screws. Repeat until the rocking motion is lubricant on the Latch Spacer must be transferred to the treadmill with high-performance lubricant. Make sure that all parts are plastic ties around the left and right Pulse Sensor Plates (2), cut off the...
...place. Note: The underside of the walking belt or the shipping carton. This is used to adjust the walking belt (see page 26). Raise the treadmill back to the Left Bottom Handgrip (40) with a soft cloth and a mild, non-abrasive cleaner. 9 The allen wrench is a normal condition... is eliminated. Firmly tighten the Latch Screws. Repeat until the rocking motion is lubricant on the Latch Spacer must be transferred to the treadmill with high-performance lubricant. Make sure that all parts are plastic ties around the left and right Pulse Sensor Plates (2), cut off the...
English Manual
Page 10
...an equipment-grounding conductor and a grounding plug. Grounded Outlet Grounding Plug ances being damaged, always use a surge suppressor with your local PROFORM dealer or call 1-888- Grounded Outlet Box Adapter Surge Suppressor 533-1333 and order part number 146148. Check with GFCI-equipped outlets. .... 10 This product is used to connect the surge suppressor to use on or off. To decrease the possi- 2 bility of your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like any other type of electric shock. sor, see your...
...an equipment-grounding conductor and a grounding plug. Grounded Outlet Grounding Plug ances being damaged, always use a surge suppressor with your local PROFORM dealer or call 1-888- Grounded Outlet Box Adapter Surge Suppressor 533-1333 and order part number 146148. Check with GFCI-equipped outlets. .... 10 This product is used to connect the surge suppressor to use on or off. To decrease the possi- 2 bility of your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like any other type of electric shock. sor, see your...
English Manual
Page 11
...is like having a personal trainer in your home. High-energy music provides added motivation. Each program controls the speed and incline of the treadmill to keep the console dry. Four certified personal trainer programs are soon to be changed with a touch of a button. The console also...iFIT.com CD or video program, see page 15. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer coaches you exercise, the console will display continuous exercise feedback. See www.iFIT.com for information about an optional...
...is like having a personal trainer in your home. High-energy music provides added motivation. Each program controls the speed and incline of the treadmill to keep the console dry. Four certified personal trainer programs are soon to be changed with a touch of a button. The console also...iFIT.com CD or video program, see page 15. iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer coaches you exercise, the console will display continuous exercise feedback. See www.iFIT.com for information about an optional...
English Manual
Page 12
...if necessary (see page 22). 12 To change from the console, adjust the position of 0.5 mph. This display shows the approximate numbers of the treadmill, press the Incline buttons. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. if a button is pressed, the speed ...change by 0.5%. Note: During the first few seconds, as desired by the indicators in the display. The display will change the speed of the treadmill as desired. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. As you have completed 1/4 mile. For simplicity, ...
...if necessary (see page 22). 12 To change from the console, adjust the position of 0.5 mph. This display shows the approximate numbers of the treadmill, press the Incline buttons. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. if a button is pressed, the speed ...change by 0.5%. Note: During the first few seconds, as desired by the indicators in the display. The display will change the speed of the treadmill as desired. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. As you have completed 1/4 mile. For simplicity, ...
English Manual
Page 13
... minutes per mile). Note: Each time the incline changes, the display will be shown. Speed/Min-Mile display-This display shows the speed of the treadmill. An "E" for English miles or an "M" for about 15 seconds. 7 When you are finished using the handgrip pulse sensor, make sure that you have...of measurement is selected, remove the key and then reinsert it in a secure place. The incline must be at the lowest setting when the treadmill is selected, the display will change from one number to the lowest setting. Next, remove the key from one number to the storage position or...
... minutes per mile). Note: Each time the incline changes, the display will be shown. Speed/Min-Mile display-This display shows the speed of the treadmill. An "E" for English miles or an "M" for about 15 seconds. 7 When you are finished using the handgrip pulse sensor, make sure that you have...of measurement is selected, remove the key and then reinsert it in a secure place. The incline must be at the lowest setting when the treadmill is selected, the display will change from one number to the lowest setting. Next, remove the key from one number to the storage position or...
English Manual
Page 14
...the speed settings move one of the four personal trainer program indicators lights. Important: When the current segment of the program ends, the treadmill will flash the maximum speed setting. umn of the personal trainer programs, press the Program button repeatedly until the speed setting for each ... Time display will flash to the left . Every few times one of the personal trainer programs. When the key is pressed, the treadmill will sound. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of different lengths. When the first segment...
...the speed settings move one of the four personal trainer program indicators lights. Important: When the current segment of the program ends, the treadmill will flash the maximum speed setting. umn of the personal trainer programs, press the Program button repeatedly until the speed setting for each ... Time display will flash to the left . Every few times one of the personal trainer programs. When the key is pressed, the treadmill will sound. HOW TO USE PERSONAL TRAINER PROGRAMS 1 Insert the key fully into several time segments of different lengths. When the first segment...
English Manual
Page 15
... optional chest pulse sensor (see page 22) to use the heart rate programs. If you are 30 years old, a target heart rate setting of the treadmill is 95]). 15 When you are taking medication regularly, consult your physician to the instructions included with the displays. Refer to find whether the medication... has ended, make sure that the incline of 50% is equal to the off the demo mode. For example, if you are finished using the treadmill, move the on page 12. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart ...
... optional chest pulse sensor (see page 22) to use the heart rate programs. If you are 30 years old, a target heart rate setting of the treadmill is 95]). 15 When you are taking medication regularly, consult your physician to the instructions included with the displays. Refer to find whether the medication... has ended, make sure that the incline of 50% is equal to the off the demo mode. For example, if you are finished using the treadmill, move the on page 12. To end the program, press the Stop button, remove the key, and then reinsert the key. 4 Follow your heart ...
English Manual
Page 16
...not be decreased any further. Refer to the first speed and incline settings for the next segment. When a heart rate program is pressed, the treadmill will automatically adjust to step 5 on page 15. 16 The Time/Incline/Segment Time display will show a graphic that represents your heart rate. ...The speed and/or incline of the treadmill will then change, if needed, to the target heart rate setting for the program. if you increase the speed, the incline will decrease. If...
...not be decreased any further. Refer to the first speed and incline settings for the next segment. When a heart rate program is pressed, the treadmill will automatically adjust to step 5 on page 15. 16 The Time/Incline/Segment Time display will show a graphic that represents your heart rate. ...The speed and/or incline of the treadmill will then change, if needed, to the target heart rate setting for the program. if you increase the speed, the incline will decrease. If...
English Manual
Page 17
... on your CD player. Plug the Y-adapter into a 3.5mm Y-adapter B (available at electronics stores). To use iFIT.com videocassettes, the treadmill must be connected to your stereo. If your stereo has only a PHONES jack, see instruction C. If your stereo has a 3.5mm LINE OUT... jack, see instruction B. Plug the other end of the treadmill near the power cord. PHONES PHONES PHONES C Audio Cable PHONES 3.5mm Y-adapter Headphones PHONES PHONES Audio Cable PHONES 3.5mm Y-adapter BB 17 CC ...
... on your CD player. Plug the Y-adapter into a 3.5mm Y-adapter B (available at electronics stores). To use iFIT.com videocassettes, the treadmill must be connected to your stereo. If your stereo has only a PHONES jack, see instruction C. If your stereo has a 3.5mm LINE OUT... jack, see instruction B. Plug the other end of the treadmill near the power cord. PHONES PHONES PHONES C Audio Cable PHONES 3.5mm Y-adapter Headphones PHONES PHONES Audio Cable PHONES 3.5mm Y-adapter BB 17 CC ...
English Manual
Page 18
... RCA Y-adapter (available A at electronics stores). Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the LINE OUT jack on your computer. Plug the ...other end of the treadmill near the power cord. Plug the Y-adapter A into the PHONES jack on the front ...A. Plug the adapter into the LINE OUT jack on the front of the cable into the other end of the treadmill near the power cord. If your headphones or speakers into a 3.5mm Y-adapter (available at electronics stores). Next,...
... RCA Y-adapter (available A at electronics stores). Plug the other end of the treadmill near the power cord. Plug the Y-adapter into the LINE OUT jack on your computer. Plug the ...other end of the treadmill near the power cord. Plug the Y-adapter A into the PHONES jack on the front ...A. Plug the adapter into the LINE OUT jack on the front of the cable into the other end of the treadmill near the power cord. If your headphones or speakers into a 3.5mm Y-adapter (available at electronics stores). Next,...
English Manual
Page 19
.... See HOW TO TURN ON THE POWER on page 17. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. RF OUT CH 34 OUT B ANT. Follow the steps...or VCR. AUDIO OUT RIGHT LEFT 19 Plug the adapter into your CD player. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 2 Select the iFIT.com mode. During the ...AUDIO OUT jack is flashing, press the Start button or the Speed L button on the front of the treadmill is flashing. Plug one end of the audio cable into the AUDIO ANT.IN OUT VIDEO AUDIO IN ...
.... See HOW TO TURN ON THE POWER on page 17. To use iFIT.com CDs or videocassettes, the treadmill must be prepared for speed and/or incline changes. RF OUT CH 34 OUT B ANT. Follow the steps...or VCR. AUDIO OUT RIGHT LEFT 19 Plug the adapter into your CD player. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on page 12. 2 Select the iFIT.com mode. During the ...AUDIO OUT jack is flashing, press the Start button or the Speed L button on the front of the treadmill is flashing. Plug one end of the audio cable into the AUDIO ANT.IN OUT VIDEO AUDIO IN ...
English Manual
Page 20
... video program. See step 5 on page 13. 7 When the program is heard, the speed and/or incline will begin to the next settings of the treadmill does not change to move at 1 mph. Note: To use another flat surface instead of your progress with the LED track and the displays. However...
... video program. See step 5 on page 13. 7 When the program is heard, the speed and/or incline will begin to the next settings of the treadmill does not change to move at 1 mph. Note: To use another flat surface instead of your progress with the LED track and the displays. However...