ProForm 325 Cse Elliptical Support and Manuals
Get Help and Manuals for this ProForm item
View All Support Options Below
Free ProForm 325 Cse Elliptical manuals!
Problems with ProForm 325 Cse Elliptical?
Ask a Question
Free ProForm 325 Cse Elliptical manuals!
Problems with ProForm 325 Cse Elliptical?
Ask a Question
Popular ProForm 325 Cse Elliptical Manual Pages
Uk Manual - Page 1
[email protected] Write: ICON Health & Fitness PO Box 635 WINSTON HILLS NSW 2153 AUSTRALIA
CAUTION
Read all precautions and instructions in the space above for future reference. Model No. Serial Number Decal
CUSTOMER SERVICE
UNITED KINGDOM Call: 0330 123 1045 From Ireland: 053 92 36102 Website: www.iconsupport.eu E-mail: [email protected]...
Uk Manual - Page 2
IFIT and PROFORM are used under license. and other countries and is missing or ...TO USE THE ELLIPTICAL 15 MAINTENANCE AND TROUBLESHOOTING 24 EXERCISE GUIDELINES 26 PART LIST 29 EXPLODED DRAWING 30 ORDERING REPLACEMENT PARTS Back Cover RECYCLING INFORMATION Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of this manual and request a free replacement decal. IOS...
Uk Manual - Page 3
...).
11. Replace any exercise program, consult your pedaling speed in a controlled way.
15. If you feel faint, if you experience pain while exercising, stop immediately and cool down.
3 IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before...
Uk Manual - Page 4
....
BEFORE YOU BEGIN
Thank you , note the product model number and serial number before you use the elliptical.
The model number and the location of features designed to make your benefit, read this
manual. To help us assist you for selecting the new PROFORM® 325 CSE elliptical. The 325 CSE elliptical provides a selection of the serial number decal are labeled...
Uk Manual - Page 5
... number of the part, from the PART LIST near the end of this manual. The number in the hardware kit, check to identify the small parts needed for assembly. Note: If a part is not in...
M6 Bolt Set (25)-2
M8 x 10mm Screw (27)-6
M8 x 25mm Screw (56)-2
M8 x 41mm Bolt (50)-6
M8 x 77mm Bolt (79)-2 M10 x 68mm Screw (34)-4
M10 x 20mm Screw (40)-6 M10 x 74mm Bolt (7)-1
5 PART IDENTIFICATION CHART
...
Uk Manual - Page 6
... "Left" and "R" or "Right."
• To identify small parts, see the front cover of this manual) and register your warranty
• saves you time if you ever need to contact Customer Service
• allows us to notify you of upgrades and offers
Note: If you have a set of wrenches. Identify the Front Stabilizer (63).
2
Orient...
Uk Manual - Page 13
... Shield (41) into
place. Attach the right Upper Body Leg (5) to an M6 Bolt Set (25).
Next, apply a small amount of the elliptical.
41
25
5
Grease 25
12
13
Hold the end of the elliptical.
80
12 83 40 74
17. Tighten the M10 x 20mm Screws (40) and the...).
Grease
Repeat this step on the left side of grease to the Right Pedal Arm (12) with the M6 Bolt Set (25).
Uk Manual - Page 17
To use the settings mode, see page 21. As you can change the resistance of the pedals with the touch of a button.
If there ..., see page 23. and low-intensity intervals. You can even listen to maintain a target power output as it guides you exercise. To use the manual mode of the pedals and prompts you to your favorite workout music or audio books with alternating high- When you ...
Uk Manual - Page 18
...settings. After you press a button, the resistance of the pedals will automatically adjust to the level that you exercise, press the Recovery and Work buttons as desired.
Begin pedaling to start the manual mode.
As you pedal, you have selected a workout, reselect the manual....
6. Follow your progress with the power ring, and set a power output target, if desired.
4. Change the resistance...
Uk Manual - Page 19
...).
Speed-Your pedaling speed in miles or kilometers per kilometer.
Pulse (heart symbol)-Your heart rate when you set a power output target during your workout, simply repeat the actions above.
Time-When the manual mode is comfortable for you have pedaled in miles or kilometers.
Pace-Your pedaling speed in minutes per...
Uk Manual - Page 21
... target for the current segment by increasing or decreasing your pedaling speed.
IMPORTANT: The power output target is too high or too low, you can manually override the setting by pressing the Resistance buttons.
Uk Manual - Page 22
...audio cable, see the front cover of this manual. THE OPTIONAL CHEST HEART RATE MONITOR
Whether ...supports BLUETOOTH connections to tablets via the iFit Bluetooth Tablet app and to set up an iFit account and customize settings...supported.
1. Download and install the iFit Bluetooth Tablet app on your iOS® or Android™ tablet, open the iFit Bluetooth Tablet app and follow the instructions...
Uk Manual - Page 23
... your tablet from the console, press and hold down the Manual Control button until the console usage information appears in miles or kilometers) that the elliptical has been pedaled. Then, follow the instructions in the iFit Bluetooth Tablet app. THE SETTINGS MODE
The console features a settings mode that the console has been used since the...
Uk Manual - Page 29
...Wheel Belt Idler Console Foam Grip M6 Bolt Set Pivot Axle M8 x 10mm Screw M6 ...
-
*
-
*
- PFEVEL39616.0 R0916A
Key No.
For information about ordering replacement parts, see the back cover of this manual. *These parts are subject to change without notice. Description
Upper Body Arm Spacer Frame Spacer Upper...Manual
Note: Specifications are not illustrated.
29 PART LIST
Model No.
Uk Manual - Page 32
... office or the establishment where you purchased this manual. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of...model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part...
ProForm 325 Cse Elliptical Reviews
We have not received any reviews for ProForm yet.