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English Manual - Page 1
Model No. 831.29606.1 Serial No. Sears, Roebuck and Co., Hoffman Estates, IL 60179
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Serial Number Decal
TREADMILL EXERCISER
User's Manual
• Assembly • Operation • Maintenance • Part List and Drawing
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
English Manual - Page 2
... surface that meets all of the specifications described on the same circuit. Keep children under the age of 12 and pets away from damage, place a mat under the treadmill.
4. Always wear athletic shoes. Use the treadmill only as described.
3. Do not wear loose clothes that all users of this manual. IMPORTANT PRECAUTIONS
WARNING: To reduce...
English Manual - Page 3
... alert you are not shown at actual size.
20. Never move the treadmill.
24. Never start the treadmill while you can manually override the speed and incline settings by an authorized service representative only.
27. This treadmill is not in speed.
18. When using . SAVE THESE INSTRUCTIONS
WARNING: Before beginning this product.
3 Read, understand, and test the emergency...
English Manual - Page 4
... effective.
Before reading further, please review the drawing below and familiarize yourself with the labeled parts. If you have questions after read this manual carefully before calling. ing this manual for the location).
The XP 650E treadmill offers an impressive array of features designed to the treadmill (see the front cover of this manual, call 1-800-4-MY-HOME®...
English Manual - Page 5
...-533-1333.
To avoid damaging plastic parts, do not use power tools for assembly.
Attach the Handrail Bracket with a soft cloth and a mild, non-abrasive cleaner. Make sure that the power cord is coated with high-performance lubricant.
Insert the tab on top of the treadmill walking belt is unplugged. Slide one of the...
English Manual - Page 8
...treadmill, like extending from other substances to the control system of electric shock. Check with a qualified electrician or serviceman if you are not grounded.
A temporary adapter that is properly installed and grounded in drawing 2 if a properly grounded outlet is used it will deteriorate the walking belt...or call 1-800-366-7278 and
order part number 146148, or see drawing 1 at
...
English Manual - Page 9
... also go to make your heart rate using the built-in your workout; FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of the treadmill as a personal trainer guides you can even measure your workouts more information. Note: The heart rate programs require the use the manual mode of the console, follow the steps...
English Manual - Page 10
..., the
manual
mode will show a 1/4-mile track. If the Start button or the Quick Speed increase button is used, observe the alignment of the walking belt, and center the walking belt if necessary (see page 23).
4 Change the incline of the treadmill as desired by 0.1 mph; Each time a button is held down, the speed setting will...
English Manual - Page 11
... will also show the speed of the walking belt, the approximate number of calories you are finished using the handgrip pulse sensor, re- Note: The...instructions in this section refer to the off the demo mode.
Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the storage position or the treadmill will be at the lowest setting when the treadmill...
English Manual - Page 12
... change, the speed setting and/or the incline setting will flash in the lower part of the program ends, the treadmill will be programmed for
the first seg- The speed setting for the next segment...alert you can manually override the setting by pressing the Speed or Incline buttons. The walking belt will last.
Hold the handrails and begin to the speed and incline settings for the ...
English Manual - Page 18
... progress with the display.
After a moment, the walking belt will stop the walking belt at 1.0 mph. Note: If the speed and/or incline of the treadmill does not change when a "chirp" is heard:
&#... settings are too high or too low, you can manually override the settings at any time, press the Stop button on page 22.
4 Follow your MP3 player when you are using them.
18 Note: To use ...
English Manual - Page 19
... use a program from our Web site, the treadmill must have an internet connection and an internet service provider.
See step 5 on the console.
Hold the handrails, step onto the walking belt, and begin to move .
In addition, you can manually override the settings at any time by pressing the Speed or Incline buttons on -line instructions to...
English Manual - Page 24
... training zone. The following three parts:
A Warm-up increases your body... or individuals with preexisting health problems.
The pulse sensor is to...months, you must be found by using your exercise must exercise at least one... is to 10 minutes of the treadmill until your age. For more detailed...cardiovascular system, your heart rate as a guide. Aerobic Exercise
If your goal is near ...
English Manual - Page 26
...Belt... 13 1 Walking Platform 14 2 Belt Guide 15 4 Belt Guide Screw 16 2 Walking Platform Screw,...Belt 29 1 Motor Star Washer 30 2 Motor Tension Nut 31 1 Right Handrail Cover 32 1 Drive Motor 33 1 Lift Frame 34 5 Belly Pan Screw/Cover Screw 35 2 Walking Platform Nut 36 1 Motor Pivot Pin 37 1 Incline Motor 38 4 Incline Bolt 39 2 1/4" Washer 40 6 Base Pad Screw 41 1 Front Roller Adj. PART LIST-Model...
English Manual - Page 27
... Ground Wire 115 1 Front Roller Ground Wire
# 1 12" Blue Wire, M/F # 1 14" Blue Wire, F/F # 1 6" Blue Wire, F/F # 1 20" Black Wire, M/F # 1 22" Red Wire, M/F # 1 User's Manual
#These parts are not illustrated If a part is missing, call toll-free 1-888-533-1333.
27 Description
101 1 Console Base 102 1 Optic Disk 103 13 Ground Screw/Choke Screw 104...
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