Canadian English Manual
Page 3
..., and test the emergency stop unexpectedly, which may result in sandals. 10. Always wear athletic shoes; Always hold the handrails or crosswalk arms while using the treadmill (see page 14), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit...of this product. 1. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 15. Use the treadmill only as an exercise aid in determining heart rate trends in - Place the treadmill on each side. If the control system ...
..., and test the emergency stop unexpectedly, which may result in sandals. 10. Always wear athletic shoes; Always hold the handrails or crosswalk arms while using the treadmill (see page 14), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit...of this product. 1. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly.) 15. Use the treadmill only as an exercise aid in determining heart rate trends in - Place the treadmill on each side. If the control system ...
Canadian English Manual
Page 14
...damaged, always use a properly functioning surge suppressor could result in place by a qualified electrician. To decrease the possibility of 2 your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like any other type of this manual. ...changes in drawing 2 if a properly grounded outlet is grounded before using an adapter. 14 The surge suppressor must be electrically rated for electric current to use a surge suppressor with highperformance lubricant. This product must be grounded. Whenever the adapter is properly...
...damaged, always use a properly functioning surge suppressor could result in place by a qualified electrician. To decrease the possibility of 2 your treadmill being turned on a nominal 120-volt circuit, and has a grounding plug that looks like any other type of this manual. ...changes in drawing 2 if a properly grounded outlet is grounded before using an adapter. 14 The surge suppressor must be electrically rated for electric current to use a surge suppressor with highperformance lubricant. This product must be grounded. Whenever the adapter is properly...
Canadian English Manual
Page 15
... or kilometers. When you select the manual mode of the console, you to make your heart rate using the treadmill. Each workout controls the speed and incline of the treadmill as it guides you exercise, the console will display continuous exercise feedback. To use the manual mode... Note: The console can change the speed and incline of the treadmill with the touch of a button. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to use the crosswalk arms for a total body workout. As you through an effective workout...
... or kilometers. When you select the manual mode of the console, you to make your heart rate using the treadmill. Each workout controls the speed and incline of the treadmill as it guides you exercise, the console will display continuous exercise feedback. To use the manual mode... Note: The console can change the speed and incline of the treadmill with the touch of a button. CONSOLE DIAGRAM Key Clip FEATURES OF THE CONSOLE The treadmill console offers a selection of features designed to use the crosswalk arms for a total body workout. As you through an effective workout...
Canadian English Manual
Page 17
...change the incline, the display will not be at the lowest setting when you fold the treadmill to the lowest setting. For the most interested in a secure place. Metal Contacts avoid moving your heart rate if desired. Next, remove the key from the console and put it in viewing. Measure... your hands. Step onto the foot rails, press the Stop button, and adjust the incline of calories that your workout. Each time you do not do this, the treadmillʼs electrical...
...change the incline, the display will not be at the lowest setting when you fold the treadmill to the lowest setting. For the most interested in a secure place. Metal Contacts avoid moving your heart rate if desired. Next, remove the key from the console and put it in viewing. Measure... your hands. Step onto the foot rails, press the Stop button, and adjust the incline of calories that your workout. Each time you do not do this, the treadmillʼs electrical...
Canadian English Manual
Page 18
...progress. To stop . The walking belt will automatically adjust to move the crosswalk arms forward and backward as you walk or run on the treadmill. See step 6 on page 16. 2. A moment after you press the button, the treadmill will begin to the first speed and incline settings for a total body ... the crosswalk arms. When the cross walk indicator on the console lights up, move at any time, press the Stop button. If the speed or incline setting for consecutive segments. To restart the workout, press the Start button or the Speed increase button. Follow your heart rate if ...
...progress. To stop . The walking belt will automatically adjust to move the crosswalk arms forward and backward as you walk or run on the treadmill. See step 6 on page 16. 2. A moment after you press the button, the treadmill will begin to the first speed and incline settings for a total body ... the crosswalk arms. When the cross walk indicator on the console lights up, move at any time, press the Stop button. If the speed or incline setting for consecutive segments. To restart the workout, press the Start button or the Speed increase button. Follow your heart rate if ...
Canadian English Manual
Page 25
...in preparation for individuals over age 35 or individuals with 5 to 10 minutes of your training zone. After a few minutes of heart rate readings. The three numbers listed above your age define your physician. Aerobic Exercise-If your goal is to prevent post-exercise problems. ... or any exercise program, consult your "training zone." The sensor is intended only as an exercise aid in determining heart rate trends in your heart rate as you must exercise at least one day of time. Stretching increases the flexibility of oxygen for energy. Various factors, ...
...in preparation for individuals over age 35 or individuals with 5 to 10 minutes of your training zone. After a few minutes of heart rate readings. The three numbers listed above your age define your physician. Aerobic Exercise-If your goal is to prevent post-exercise problems. ... or any exercise program, consult your "training zone." The sensor is intended only as an exercise aid in determining heart rate trends in your heart rate as you must exercise at least one day of time. Stretching increases the flexibility of oxygen for energy. Various factors, ...