English Manual
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Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. Save this equipment. Model No. 831.293230 Serial No. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference.
Serial Number Decal USER'S MANUAL SEARS, ROEBUCK AND CO. Save this equipment. Model No. 831.293230 Serial No. Visit our website at www.proform.com new products, prizes, fitness tips, and much more! HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference.
English Manual
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... TO FOLD AND MOVE THE TREADMILL 11 TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of the treadmill. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that meets all of the specifications described on the treadmill at all warnings and precautions. 2. When connecting the power cord...
... TO FOLD AND MOVE THE TREADMILL 11 TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached in the center of the treadmill. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that meets all of the specifications described on the treadmill at all warnings and precautions. 2. When connecting the power cord...
English Manual
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... upper body arms while using . Never insert any object into any exercise program, consult your treadmill. DANGER: 22. Never remove the motor hood unless instructed to raise, lower, or move the treadmill. 19. WARNING: Before beginning this manual. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. scribed in a commercial, rental, or institutional setting. Servicing...
... upper body arms while using . Never insert any object into any exercise program, consult your treadmill. DANGER: 22. Never remove the motor hood unless instructed to raise, lower, or move the treadmill. 19. WARNING: Before beginning this manual. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. scribed in a commercial, rental, or institutional setting. Servicing...
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..., 7 a.m. until 7 p.m. The model number of this manual carefully before calling. To help you 're not exercising, the unique CROSSWALK 325x can be folded up, requiring less than half the floor space of your home. Water Bottle Holder (Bottle not included) Handrail Storage Latch Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Bookrack Console Key/Clip Upright RIGHT SIDE Circuit Breaker Power Cord Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 325x treadmill. If you...
..., 7 a.m. until 7 p.m. The model number of this manual carefully before calling. To help you 're not exercising, the unique CROSSWALK 325x can be folded up, requiring less than half the floor space of your home. Water Bottle Holder (Bottle not included) Handrail Storage Latch Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Bookrack Console Key/Clip Upright RIGHT SIDE Circuit Breaker Power Cord Cushioned Walking Platform for selecting the revolutionary PROFORM® CROSSWALK 325x treadmill. If you...
English Manual
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Set the treadmill in the center of the walking belt or the shipping carton. To identify small parts during assembly, use the PART IDENTIFICATION CHART in a cleared area and remove all packing materials. During shipping, a small amount of lubricant may be transferred to the top of this manual. 1. If there is lubricant on the head of the walking belt, simply wipe off the lubricant with a soft cloth...
Set the treadmill in the center of the walking belt or the shipping carton. To identify small parts during assembly, use the PART IDENTIFICATION CHART in a cleared area and remove all packing materials. During shipping, a small amount of lubricant may be transferred to the top of this manual. 1. If there is lubricant on the head of the walking belt, simply wipe off the lubricant with a soft cloth...
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...may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.) Press a Handrail Cap (41) onto the lower end of the right Upright (11) so the Handrail Cap (41) is resting against the right Upright. Look at the top of the Console Base. 46 21 ...left side. 4. Do not tighten the Bolts yet. Identify the Right Handrail (47), which has a large hole in the 4 side of the ground wire to the inset drawing. Attach the Console Base with four 3/4" Screws (13) (only two Screws are shown). 3. Make sure that the Console Cover is not a wire harness on the Right Handrail ...
...may be helpful to use needlenose pliers to pull the Wire Harness out of the large hole.) Press a Handrail Cap (41) onto the lower end of the right Upright (11) so the Handrail Cap (41) is resting against the right Upright. Look at the top of the Console Base. 46 21 ...left side. 4. Do not tighten the Bolts yet. Identify the Right Handrail (47), which has a large hole in the 4 side of the ground wire to the inset drawing. Attach the Console Base with four 3/4" Screws (13) (only two Screws are shown). 3. Make sure that the Console Cover is not a wire harness on the Right Handrail ...
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.... Securely tighten the 6a plastic ties on the Console. do not latch it . Attach the Storage Latch (14) to prevent the Wire Harness from the Lock Pin (110). Remove the Lock Knob (106) from slipping. Then, lower the frame to drawing 6a. The large allen wrench is centered between the Handrails (1, 47 [not shown]). Touch 6 the Right Handrail (47) to adjust the walking belt (see...
.... Securely tighten the 6a plastic ties on the Console. do not latch it . Attach the Storage Latch (14) to prevent the Wire Harness from the Lock Pin (110). Remove the Lock Knob (106) from slipping. Then, lower the frame to drawing 6a. The large allen wrench is centered between the Handrails (1, 47 [not shown]). Touch 6 the Right Handrail (47) to adjust the walking belt (see...
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... suppressor with PERFORMANT LUBETM, a high-performance lubricant. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your home's power. There must be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt may change speed or stop unexpectedly, which may be used to connect the surge suppressor to indicate whether it must be...
... suppressor with PERFORMANT LUBETM, a high-performance lubricant. OPERATION AND ADJUSTMENT THE PERFORMANT LUBETM WALKING BELT Your treadmill features a walking belt coated with your treadmill (see your home's power. There must be a monitoring light on a nominal 120-volt circuit, and has a grounding plug that is damaged, the walking belt may change speed or stop unexpectedly, which may be used to connect the surge suppressor to indicate whether it must be...
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... console. After a moment, the displays will light. 2 Press the Start button or the Speed v button to move. Hold the handrails and begin to start the walking belt. As you exercise, change the speed of the walking belt as desired by 0.1 mph; For simplicity, all instructions in either miles or kilometers (see the drawing above ) while operating the treadmill. • Adjust the speed in the water bottle holder. Next, stand on the console, remove...
... console. After a moment, the displays will light. 2 Press the Start button or the Speed v button to move. Hold the handrails and begin to start the walking belt. As you exercise, change the speed of the walking belt as desired by 0.1 mph; For simplicity, all instructions in either miles or kilometers (see the drawing above ) while operating the treadmill. • Adjust the speed in the water bottle holder. Next, stand on the console, remove...
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... the walking belt continue to the other every few seconds. Note: The console can display speed and distance in the Fat Calories/Calories/ Pulse display will change the unit of fat calories and calories you use . 10 The display will begin to flash in a secure place. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 5 Measure your thumb on page 15). Step onto...
... the walking belt continue to the other every few seconds. Note: The console can display speed and distance in the Fat Calories/Calories/ Pulse display will change the unit of fat calories and calories you use . 10 The display will begin to flash in a secure place. To reset the displays, press the Stop button, remove the key, and then reinsert the key. 5 Measure your thumb on page 15). Step onto...
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Upper Body Arms Resistance Knobs HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Using your arms, shoulders, and back for a total body workout, move the treadmill. 1. To protect the floor or carpet from damage, place a mat under the treadmill. To decrease the possibility of the upper body arms can either hold the handrails or use the upper body arms. To exercise your left hand...
Upper Body Arms Resistance Knobs HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Using your arms, shoulders, and back for a total body workout, move the treadmill. 1. To protect the floor or carpet from damage, place a mat under the treadmill. To decrease the possibility of the upper body arms can either hold the handrails or use the upper body arms. To exercise your left hand...
English Manual
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..., and lower the treadmill to the floor. Using your right hand as described above. Hold the treadmill firmly with your left hand, pull the latch knob to the storage position as shown. Do not drop the treadmill frame to the desired location. Base Front Wheels Engaged Latch Knob Frame 12 To decrease the possibility of the handrails. Carefully move the treadmill over an...
..., and lower the treadmill to the floor. Using your right hand as described above. Hold the treadmill firmly with your left hand, pull the latch knob to the storage position as shown. Do not drop the treadmill frame to the desired location. Base Front Wheels Engaged Latch Knob Frame 12 To decrease the possibility of the handrails. Carefully move the treadmill over an...
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... aligned with GFCI-equipped outlets. c. Remove the key from the console and UNPLUG THE POWER CORD. PROBLEM: The displays of the specifications described on the treadmill frame near the power cord (see page 8). Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord. Central Time (excluding holidays). Important: The treadmill is plugged in. c Tripped Reset PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker...
... aligned with GFCI-equipped outlets. c. Remove the key from the console and UNPLUG THE POWER CORD. PROBLEM: The displays of the specifications described on the treadmill frame near the power cord (see page 8). Locate the Reed Switch (44) and the Magnet (45) on the treadmill frame near the power cord. Central Time (excluding holidays). Important: The treadmill is plugged in. c Tripped Reset PROBLEM: The power turns off during use SOLUTION: a. Check the circuit breaker...
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... until the walking belt is properly tightened. Correcting this problem requires a small amount of a turn both rear roller bolts clockwise, 1/4 of the Resistance Cone (118). Turn the Resistance Knob (115) counterclock- PROBLEM: The walking belt slows when walked on , first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn . If the walking a belt has shifted to the left rear roller bolt clockwise 1/2 of a turn . If the walking belt slips when walked on SOLUTION: a. wise until the walking belt is centered...
... until the walking belt is properly tightened. Correcting this problem requires a small amount of a turn both rear roller bolts clockwise, 1/4 of the Resistance Cone (118). Turn the Resistance Knob (115) counterclock- PROBLEM: The walking belt slows when walked on , first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn . If the walking a belt has shifted to the left rear roller bolt clockwise 1/2 of a turn . If the walking belt slips when walked on SOLUTION: a. wise until the walking belt is centered...
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... burning, adjust the speed and incline of the treadmill until your heart rate is the recommended heart rate for you to five workouts each week, with the proper intensity. If your heart rate is too high or too low, adjust the speed and incline of time. The key to use the pulse sensor. Only after the first few months, you must be found by using your heart rate as you exercise-never...
... burning, adjust the speed and incline of the treadmill until your heart rate is the recommended heart rate for you to five workouts each week, with the proper intensity. If your heart rate is too high or too low, adjust the speed and incline of time. The key to use the pulse sensor. Only after the first few months, you must be found by using your heart rate as you exercise-never...
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... this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of this manual) FULL 90 DAY WARRANTY For 90 days from state to schedule repair service call the toll-free numbers listed at the left. When requesting help assembling or operating the PROFORM CROSSWALK 325x treadmill • a part is used commercially or for immediate purchase or special order when you need to...
... this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of this manual) FULL 90 DAY WARRANTY For 90 days from state to schedule repair service call the toll-free numbers listed at the left. When requesting help assembling or operating the PROFORM CROSSWALK 325x treadmill • a part is used commercially or for immediate purchase or special order when you need to...
English Manual
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PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. 3/4" Screw (13)-10 1/2" Silver Screw (97)-2 Silver Ground Screw (104)-1 1" Bolt (8)-6 Extension Leg Screw (9)-2 Washer (39)-4 Save this chart and use it to identify small parts during assembly.
PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. 3/4" Screw (13)-10 1/2" Silver Screw (97)-2 Silver Ground Screw (104)-1 1" Bolt (8)-6 Extension Leg Screw (9)-2 Washer (39)-4 Save this chart and use it to identify small parts during assembly.
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... Washer Reed Switch Clip Reed Switch Magnet Console Base Right Handrail Platform Screw Isolator Front Roller/Pulley Front Roller Adj. Bolt Left Rear Endcap Right Rear Endcap Incline Motor Bolt Belly Pan Screw Power Supply Motor Belt Shield Bookrack Plastic Stand-Off Warning Decal Right Foot Rail Front Left Endcap Plastic Tie Console Cover 1/2" Silver Screw Endcap Screw Hole Plug Motor Controller Wire Allen Wrench 3" Bolt Latch Assembly Silver Ground Screw Front Right Endcap Latch Knob Latch Spring Lock Pin Collar Pin Clip Lock Pin Extension Leg Assembly Foam...
... Washer Reed Switch Clip Reed Switch Magnet Console Base Right Handrail Platform Screw Isolator Front Roller/Pulley Front Roller Adj. Bolt Left Rear Endcap Right Rear Endcap Incline Motor Bolt Belly Pan Screw Power Supply Motor Belt Shield Bookrack Plastic Stand-Off Warning Decal Right Foot Rail Front Left Endcap Plastic Tie Console Cover 1/2" Silver Screw Endcap Screw Hole Plug Motor Controller Wire Allen Wrench 3" Bolt Latch Assembly Silver Ground Screw Front Right Endcap Latch Knob Latch Spring Lock Pin Collar Pin Clip Lock Pin Extension Leg Assembly Foam...