ProForm 130 Elliptical Support and Manuals
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English Manual - Page 1
...-533-1333
Mon.-Fri. 6 a.m.-6 p.m. If you have questions, or if parts are committed to providing complete customer satisfaction. USER'S MANUAL
Visit our website at www.proform.com
new products, prizes, fitness tips, and much more! Keep this equipment.
IMPORTANT: You must note the product model number and serial number (see the drawing above for future reference...
English Manual - Page 2
... trademark of this manual and request a free replacement decal. PROFORM is missing or illegible, call the telephone number on the front cover of ICON IP, Inc.
2 TABLE OF CONTENTS
WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER 12 MAINTENANCE AND TROUBLESHOOTING 25 EXERCISE GUIDELINES 26 PART LIST 28 EXPLODED DRAWING...
English Manual - Page 3
... beneath it .
5. Before beginning any worn parts immediately.
6. do not wear loose clothes that all users of the elliptical exerciser are adequately informed of all precautions.
3. IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual.
3 Place your elliptical exerciser in general.
12. Keep children under...
English Manual - Page 4
.../registration. If you for any service needed under warranty, you use the elliptical exerciser. To avoid a registration fee for selecting the revolutionary PROFORM® 130 elliptical exerciser. BEFORE YOU BEGIN
Thank you have questions after reading this manual, please see the front cover of this manual. and when you , note the
product model number and serial number before you...
English Manual - Page 5
... of this manual. Assembly requires two persons. As you assemble the elliptical exerciser, use the drawings below each drawing is the quantity needed for assembly.
Place all parts of the packing materials until assembly is not in a cleared area and remove the
packing materials.
If a part is completed. ASSEMBLY
To hire an authorized service technician...
English Manual - Page 8
... the Console to avoid pinching the wire harness during this manual. alkaline batteries are oriented as shown by the diagrams inside of the battery compartments. IMPORTANT: If the elliptical exerciser has been exposed to cold temperatures, allow it to warm to room temperature before inserting batteries into an outlet installed in accordance with all local codes and ordinances...
English Manual - Page 12
... the upper body arms. Then, lift the latches under the pedal legs, and set the pedal legs on the sleeves on your foot
here
Handle
Frame Latch Button
Pedal Leg Magnet
HOW TO LEVEL THE ELLIPTICAL EXERCISER
If the elliptical exerciser rocks slightly on the crank arms. Release the latches, and make sure...
English Manual - Page 14
... purchase iFIT.com CDs and videocassettes, call the telephone number on the front cover of the pedals and prompt you have completed 5,000 revolutions.
You can also go to keep your heart rate near a target heart rate setting during your workout. The two pulse control programs automatically control the resistance of this manual. The console...
English Manual - Page 15
...manual mode. Each time the console is selected, the display will also show the number of revolutions you have selected a program or the iFIT.com mode, select the manual...seconds each time the resistance setting changes. To use a ...manual mode, a calorie goal program, the distance program, or the iFIT...2. To use the manual mode of the pedals ....
To use an iFIT.com program directly from...
English Manual - Page 18
... segments.
Make sure to operate properly. However, when the console compares your heart rate to the target heart rate setting, the resistance of the pedals may automatically increase or decrease ... heart rate setting. One target heart rate setting is comfortable for several seconds, a tone will sound and the program will prompt you can manually override the resistance setting for the next...
English Manual - Page 19
... console will function in the same way as when the manual mode is turned on page 16. The left side of 5,000 revolutions appear in the columns to be shown in the
flashing Current
Segment column in the right side of the display. Begin pedaling to keep your pace. One resistance setting and...
English Manual - Page 23
... the other end of this manual.
Next, remove the wire that is turned on, the display will function in almost the same way as a resistance & rpm program (see step 3 on the console.
To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on your personal trainer's instructions. IN
VIDEO AUDIO IN
CH...
English Manual - Page 24
... button or begin .
6. See HOW TO CONNECT YOUR COMPUTER on the console. Note: If the resistance of the pedals and/or the pace setting does not change . Follow the online instructions to change when a "chirp" is properly connected and that the letters "iFIT" appear in almost the same way as desired. Follow your heart...
English Manual - Page 25
... the console out of low batteries. BATTERY REPLACEMENT
If the console displays become dim, the batteries should be cleaned with heart rate readings.
• Do not hold the metal contacts for replacement instructions. The contacts can be replaced; HANDGRIP PULSE SENSOR TROUBLESHOOTING
• Avoid moving your floor during use a damp cloth and a small amount of the elliptical exerciser...
English Manual - Page 32
... implied warranty lasts. There is shipped to a service center, freight charges to and from the service center will be free from defects in its authorized service centers. ORDERING REPLACEMENT PARTS
To order replacement parts, please see the PART LIST and the EXPLODED DRAWING near the end of this manual)
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON) warrants this product to...
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