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English Manual - Page 1
Save this equipment. Serial Number Decal
USER'S MANUAL
Sears, Roebuck and Co.
Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more!
Hoffman Estates, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference. Model No. 831.293032 Serial No.
English Manual - Page 2
...or stop unexpectedly, which may result in the treadmill. Never start the treadmill while you are adequately informed of clearance behind it and two feet on the same circuit. Keep children under the treadmill.
4. Always wear athletic shoes. Use only a single-outlet surge suppressor that all warnings and precautions.
2. Failure to the control system of the specifications described...
English Manual - Page 3
The treadmill is capable of 35 or persons with pre-existing health problems.
Read all parts of this manual).
Servicing
other than the procedures in -home use only. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use .
18. Note: The decals are not shown at actual size.
3 Always unplug the power
cord...
English Manual - Page 4
... using the treadmill. Water Bottle Holder (Bottle not included)
Storage Latch Handrail
Bookrack Console Key/Clip Upright
Walking Belt Foot Rail
BACK Rear Roller Adjustment Bolts
Circuit Breaker Power Cord
RIGHT SIDE
Cushioned Walking Platform for selecting the revolutionary PROFORM® 320x treadmill. The 320x treadmill combines advanced technology with the labeled parts.
For...
English Manual - Page 5
...This is lubricant on top of the treadmill walking belt is completed.
Insert the other Extension Leg (63) in a cleared area and remove all packing materials. Set the treadmill in the same way.
2.
Attach each... is a normal condition and does not affect treadmill performance.
To identify small parts, use the replacement Base Pad. 58
5
62 63
58 57
58
69
57
63
58
English Manual - Page 7
...adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 11), but do not latch it .
2
Plug the other connector on the Wire Harness into the large hole in the Console Base (47). Firmly tighten the bolts used to the Console Base (47) with a Wheel... on the Wire Harness into the Console Base (47).
7 Ties 42 Opening 47
44 72
48 2
8. Make sure that all parts are
shown).
English Manual - Page 8
... speed or stop unexpectedly, which may be used it is not available.
1 Grounded Outlet Box
Surge Suppressor
Grounding Pin
Your treadmill, like extending from other appliances
being damaged, always use a surge
suppressor with the product-if it should be used only until a properly grounded outlet (drawing 1) can result in drawing 1 below. If the control system is...
English Manual - Page 9
...key fully into the console. Follow the steps below to start the walking belt. A few steps backward until the key is held down, the speed setting will change by pressing the Speed buttons. For simplicity, all instructions...drawing above ) while operating the treadmill.
• Adjust the speed in increments of electric shock, keep the console dry.
Key Clip
Pulse Sensor
CAUTION: Before...
English Manual - Page 10
...treadmill and possible injury, unplug the power cord when the treadmill is pressed, the
elapsed time will begin to hold down the Stop button, insert the key into the console, and
WARNING: Removing the key...will flash. Then, place your heart rate.
6 When you use .
10 To stop the walking belt, press the Stop button.
The display will appear in either of measurement.
Remember ...
English Manual - Page 12
... it.
Do not drop the treadmill frame to the floor. Latch Knob
Engaged
Frame
12 Using your right hand as
shown. Slowly release the latch knob.
2. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. HOW TO LOWER THE TREADMILL FOR USE 1. Pivot the treadmill down until the frame is past...
English Manual - Page 13
..., and that meets all of the specifications described on
the left side of the console do not function properly
SOLUTION: a. Use only a single-outlet surge suppressor that...Check the circuit breaker located on
SOLUTION: a. b. Remove the key from the console and UNPLUG THE POWER CORD. TROUBLESHOOTING
Most treadmill problems can be solved by following the simple steps below. After the...
English Manual - Page 14
...
insert the key, and run the treadmill for a few minutes.
PROBLEM: The walking belt is centered. Plug in the power cord, insert the key, and run the treadmill for a few minutes. Using the allen ... of the specifications described on
SOLUTION: a. ened, you should be able to keep the walking belt centered. If the walking belt slips when walked on
SOLUTION: a. Use only a...
English Manual - Page 15
... Fat Burning
To burn fat effectively, you must be found by using your heart rate is not a medical device. The following three parts:
A Warm-up , increase the intensity of rest between workouts....requires large amounts of the treadmill. Next, find your age near the lowest number in preparation for fat burning; Training Zone Exercise-After warming up -Start each week if desired.
The...
English Manual - Page 16
... or operating the PROFORM 320x treadmill
• a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the date of your nearest SEARS Service Center. This warranty gives you specific legal rights, and you visit your PROFORM® 320x treadmill are listed on a decal attached to schedule repair
service call the toll...
English Manual - Page 18
... Board Motor Tension Nut Choke Lock Knob Lock Knob Assembly Spring Lock Pin Collar Lock Pin Clip Lock Pin Storage Latch 1" Bolt Washer Crossbar Screw Crossbar 5/32" Allen Wrench Wire Harness Console Wire Cover Warning Decal Bookrack Console Base 1/2" Silver Screw 1/2" Console Screw Key/Clip Incline Motor Incline Bracket Incline Motor Bolt Clevis Pin Cotter Pin Motor Controller...
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