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Model No. 831.293032 Serial No. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Serial Number Decal USER'S MANUAL Sears, Roebuck and Co. Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
Model No. 831.293032 Serial No. Hoffman Estates, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for future reference. Save this equipment. Serial Number Decal USER'S MANUAL Sears, Roebuck and Co. Visit our website at www.proform.com new products, prizes, fitness tips, and much more!
English Manual
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... move the walking belt while the power is not working properly. (See BEFORE YOU BEGIN on the same circuit. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is being administered. 6. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover...
... move the walking belt while the power is not working properly. (See BEFORE YOU BEGIN on the same circuit. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is being administered. 6. TABLE OF CONTENTS IMPORTANT PRECAUTIONS 2 BEFORE YOU BEGIN 4 ASSEMBLY 5 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 11 TROUBLESHOOTING 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover...
English Manual
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... the storage latch is not in small increments to raise, lower, or move the treadmill until it is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. Always remove the key and unplug the power cord when the treadmill is fully closed. 20. Inspect and properly tighten all instructions before performing the maintenance and adjustment...
... the storage latch is not in small increments to raise, lower, or move the treadmill until it is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all parts of high speeds. Always remove the key and unplug the power cord when the treadmill is fully closed. 20. Inspect and properly tighten all instructions before performing the maintenance and adjustment...
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... product model number and serial number before using the treadmill. The serial number can be found on a decal attached to help us assist you 're not exercising, the unique 320x treadmill can be folded up, requiring less than half the floor space of your benefit, read this manual for maximum exercise comfort 4 Water Bottle Holder (Bottle not included) Storage Latch Handrail Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Circuit Breaker Power Cord...
... product model number and serial number before using the treadmill. The serial number can be found on a decal attached to help us assist you 're not exercising, the unique 320x treadmill can be folded up, requiring less than half the floor space of your benefit, read this manual for maximum exercise comfort 4 Water Bottle Holder (Bottle not included) Storage Latch Handrail Bookrack Console Key/Clip Upright Walking Belt Foot Rail BACK Rear Roller Adjustment Bolts Circuit Breaker Power Cord...
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... be transferred to be replaced, 63 use the PART IDENTIFICATION CHART attached in the Uprights. Note: The underside of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. To identify small parts, use the replacement Base Pad. 58 5 62 63 58 57 58 69 57 63 58 ASSEMBLY Assembly requires two persons. Set the treadmill in the same way...
... be transferred to be replaced, 63 use the PART IDENTIFICATION CHART attached in the Uprights. Note: The underside of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner. To identify small parts, use the replacement Base Pad. 58 5 62 63 58 57 58 69 57 63 58 ASSEMBLY Assembly requires two persons. Set the treadmill in the same way...
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... the Storage Latch and tighten the Lock Knob back onto the Lock Pin. 30 36 2 32 33 35 69 4. Attach the Left Handrail (not shown) as shown. Insert the bracket on the left Upright with a Silver Ground Screw (75). With the help of a second person, raise the Uprights (69) to pull the Wire Harness out of the large hole.) Press a Handrail...
... the Storage Latch and tighten the Lock Knob back onto the Lock Pin. 30 36 2 32 33 35 69 4. Attach the Left Handrail (not shown) as shown. Insert the bracket on the left Upright with a Silver Ground Screw (75). With the help of a second person, raise the Uprights (69) to pull the Wire Harness out of the large hole.) Press a Handrail...
English Manual
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... adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the back of the Console (43). Make sure that all parts are shown). Plug the widest connector on the Wire Harness into the widest connector on page 11), but do not latch it . 2 Plug the other connector on the Console Base (47). Keep the included allen wrenches in assembly step 4. 6. Securely tighten the...
... adjust the walking belt (see HOW TO FOLD THE TREADMILL FOR STORAGE on the back of the Console (43). Make sure that all parts are shown). Plug the widest connector on the Wire Harness into the widest connector on page 11), but do not latch it . 2 Plug the other connector on the Console Base (47). Keep the included allen wrenches in assembly step 4. 6. Securely tighten the...
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... joules. If the control system is properly grounded. Check with your treadmill (see your home's power. The surge suppressor must be used only until a properly grounded outlet (drawing 1) can result in place by a qualified electrician. This product must be used to connect the surge suppressor to whether the product is damaged, the walking belt may change speed or stop unexpectedly, which may...
... joules. If the control system is properly grounded. Check with your treadmill (see your home's power. The surge suppressor must be used only until a properly grounded outlet (drawing 1) can result in place by a qualified electrician. This product must be used to connect the surge suppressor to whether the product is damaged, the walking belt may change speed or stop unexpectedly, which may...
English Manual
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... power cord is properly plugged in (see SPEED DISPLAY on page 10). A moment after the key is inserted, the displays will begin walking. For simplicity, all instructions in either miles or kilometers (see page 8). Note: The console can display speed and distance in this section refer to start the walking belt. Key Clip Pulse Sensor CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning...
... power cord is properly plugged in (see SPEED DISPLAY on page 10). A moment after the key is inserted, the displays will begin walking. For simplicity, all instructions in either miles or kilometers (see page 8). Note: The console can display speed and distance in this section refer to start the walking belt. Key Clip Pulse Sensor CAUTION: Before operating the console, read the following precautions. • Do not stand on the walking belt when turning...
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... to change the incline of the treadmill and possible injury, unplug the power cord when the treadmill is not displayed, lift your thumb on page 15). Press the Speed v button to flash in use the pulse sensor (see FAT BURNING on the pulse sensor. The display will appear in a secure place. Note: The console can display speed and distance in either of the walking belt continue to hold down the Stop button, insert the key...
... to change the incline of the treadmill and possible injury, unplug the power cord when the treadmill is not displayed, lift your thumb on page 15). Press the Speed v button to flash in use the pulse sensor (see FAT BURNING on the pulse sensor. The display will appear in a secure place. Note: The console can display speed and distance in either of the walking belt continue to hold down the Stop button, insert the key...
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... treadmill firmly. Carefully move the treadmill. 1. Slowly release the latch knob and insert the latch pin into the hole. Place one foot on the base, and carefully lower the treadmill until it rolls freely on the base as described above 85° Fahrenheit. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Hold the treadmill with your legs...
... treadmill firmly. Carefully move the treadmill. 1. Slowly release the latch knob and insert the latch pin into the hole. Place one foot on the base, and carefully lower the treadmill until it rolls freely on the base as described above 85° Fahrenheit. HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Hold the treadmill with your legs...
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Hold the treadmill firmly with your right hand as shown. Do not drop the treadmill frame to the left and hold it. Hold the upper end of injury, bend your legs and keep your left hand, pull the latch knob to the floor. Slowly release the latch knob. 2. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Latch Knob Engaged Frame 12 Pivot the treadmill down until the frame is past the latch pin. Using your back straight. HOW TO LOWER THE TREADMILL FOR USE 1.
Hold the treadmill firmly with your right hand as shown. Do not drop the treadmill frame to the left and hold it. Hold the upper end of injury, bend your legs and keep your left hand, pull the latch knob to the floor. Slowly release the latch knob. 2. To decrease the possibility of the treadmill with both hands, and lower the treadmill to the floor. Latch Knob Engaged Frame 12 Pivot the treadmill down until the frame is past the latch pin. Using your back straight. HOW TO LOWER THE TREADMILL FOR USE 1.
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... key from the console. Make sure 1/8" that the key is about 1/8". Top View 13 PROBLEM: The power does not turn on page 8. b. If the circuit breaker has tripped, wait for a correct speed reading. PROBLEM: The displays of the specifications described on SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. b. After the power cord has been plugged in . Retighten the 56 18 Screw. Use...
... key from the console. Make sure 1/8" that the key is about 1/8". Top View 13 PROBLEM: The power does not turn on page 8. b. If the circuit breaker has tripped, wait for a correct speed reading. PROBLEM: The displays of the specifications described on SOLUTION: a. TROUBLESHOOTING Most treadmill problems can be solved by following the simple steps below. b. After the power cord has been plugged in . Retighten the 56 18 Screw. Use...
English Manual
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... the walking belt may become damaged. Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt is correctly tight- When the walking belt is off the walking platform. b 2"-3" Rear Roller Adjustment Bolts c. Using the allen wrench, turn . ing belt 2 to turn the left , use the allen wrench to 3 inches off -center or slips when walked on the treadmill for a few minutes. PROBLEM: The walking belt is properly tightened, you...
... the walking belt may become damaged. Plug in the power cord, insert the key, and run the treadmill for a few minutes. If the walking belt is correctly tight- When the walking belt is off the walking platform. b 2"-3" Rear Roller Adjustment Bolts c. Using the allen wrench, turn . ing belt 2 to turn the left , use the allen wrench to 3 inches off -center or slips when walked on the treadmill for a few minutes. PROBLEM: The walking belt is properly tightened, you...
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... the chart (ages are recommended heart rates for you, first find the three numbers above your training zone. During the first few weeks of your exercise program, do not keep your pulse in your age. the higher number is not a medical device. The key to success is to burn fat, adjust the speed and incline of the treadmill until your pulse is in your training zone...
... the chart (ages are recommended heart rates for you, first find the three numbers above your training zone. During the first few weeks of your exercise program, do not keep your pulse in your age. the higher number is not a medical device. The key to success is to burn fat, adjust the speed and incline of the treadmill until your pulse is in your training zone...
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... R1102A Printed in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of the decal. Model No. 831.293032 QUESTIONS? This warranty gives you specific legal rights, and you need help or service, or ordering parts, please be replaced, call the toll-free numbers listed at the left. See the front cover of this manual to find that...
... R1102A Printed in this SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of the decal. Model No. 831.293032 QUESTIONS? This warranty gives you specific legal rights, and you need help or service, or ordering parts, please be replaced, call the toll-free numbers listed at the left. See the front cover of this manual to find that...
English Manual
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Silver Ground Screw (75)-1 3/4" Screw (2)-8 1/2" Silver Screw (48)-1 1" Bolt (37)-6 Wheel Bolt (64)-2 3/4" Tek Screw (58)-8 Washer (38)-4 Wheel Nut (13)-2 PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. Save this chart and use it to identify small parts during assembly.
Silver Ground Screw (75)-1 3/4" Screw (2)-8 1/2" Silver Screw (48)-1 1" Bolt (37)-6 Wheel Bolt (64)-2 3/4" Tek Screw (58)-8 Washer (38)-4 Wheel Nut (13)-2 PART IDENTIFICATION CHART Remove this chart and the EXPLODED DRAWING/PART LIST for future reference. Save this chart and use it to identify small parts during assembly.
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.../Pulley Magnet Motor Pivot Bolt Motor Bracket Bolt Right Foot Rail Endcap Belly Pan Clip Front Roller Adjustment Bolt Plastic Stand-off Electronics Bracket Electronics Screw Power Board Motor Tension Nut Choke Lock Knob Lock Knob Assembly Spring Lock Pin Collar Lock Pin Clip Lock Pin Storage Latch 1" Bolt Washer Crossbar Screw Crossbar 5/32" Allen Wrench Wire Harness Console Wire Cover Warning Decal Bookrack Console Base 1/2" Silver Screw 1/2" Console Screw Key/Clip Incline Motor Incline Bracket Incline Motor Bolt Clevis Pin Cotter Pin Motor Controller Wire Base Pad Key No. PART LIST-Model...
.../Pulley Magnet Motor Pivot Bolt Motor Bracket Bolt Right Foot Rail Endcap Belly Pan Clip Front Roller Adjustment Bolt Plastic Stand-off Electronics Bracket Electronics Screw Power Board Motor Tension Nut Choke Lock Knob Lock Knob Assembly Spring Lock Pin Collar Lock Pin Clip Lock Pin Storage Latch 1" Bolt Washer Crossbar Screw Crossbar 5/32" Allen Wrench Wire Harness Console Wire Cover Warning Decal Bookrack Console Base 1/2" Silver Screw 1/2" Console Screw Key/Clip Incline Motor Incline Bracket Incline Motor Bolt Clevis Pin Cotter Pin Motor Controller Wire Base Pad Key No. PART LIST-Model...