ProForm Crosswalk 325x Support Question
ProForm Crosswalk 325x Support Question
Find answers below for this question about ProForm Crosswalk 325x.Need a ProForm Crosswalk 325x manual? We have 1 online manual for this item!
Question posted by barbfish8 on July 29th, 2022
I Need Lubrication Directions
I have the manual - but nothing on how or where to lubricate - has been sitting, closed up, for 5-10 years.
Current Answers
Answer #1: Posted by SonuKumar on July 29th, 2022 7:56 AM
SonuKumar
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Related ProForm Crosswalk 325x Manual Pages
English Manual - Page 1
Save this equipment. Visit our website at
www.proform.com
new products, prizes, fitness tips, and much more! HOFFMAN ESTATES, IL 60179
CAUTION
Read all precautions and instructions in this manual before using this manual for future reference.
Model No. 831.293230 Serial No. Serial Number Decal
USER'S MANUAL
SEARS, ROEBUCK AND CO.
English Manual - Page 2
...250 pounds or less.
8. Do not put the treadmill in sandals.
10. Never use an extension cord.
11. When connecting the power cord... treadmill. Do not place the treadmill on the same circuit. Wear appropriate exercise clothes when using the treadmill.
Use only a single-outlet surge suppressor that...manual. Keep children under the treadmill.
4. Never allow more amps.
English Manual - Page 3
... Do not attempt to do so by an authorized ser- Never insert any object into any exercise program, consult your treadmill. Never remove the
motor hood unless instructed to raise, lower, or...-existing health problems.
Read all parts of this manual. Apply the decal in speed.
17. Never move the treadmill until it is fully closed.
20. SAVE THESE INSTRUCTIONS
The decals shown have...
English Manual - Page 4
... to help us assist you 're not exercising, the unique CROSSWALK 325x can be folded up, requiring less than half the floor space of your benefit, read this manual for the location). BEFORE YOU BEGIN
Thank you for maximum exercise comfort Incline Wheel
4 The model number of this manual carefully before calling. To help you get...
English Manual - Page 5
... one of the Extension Legs (62) into the treadmill as shown. (Note: It may be transferred to the top of lubricant may be helpful to push on top of this manual.
1. Do not dispose of the Extension Leg Screw while tightening it.
Assembly requires the included allen wrenches and your own phillips...
English Manual - Page 7
...large allen wrench is centered between the Handrails (1, 47 [not shown]). If the connector does
not fit easily, rotate it and then connect it . Securely tighten the plastic tie on top of the ... the Lock Pin into the other
Ties
46
connector on the Console Base (46).
Hold the Console (10) near the Console Base (46). To protect the floor or carpet, place a mat under the treadmill...
English Manual - Page 8
...electrician to the walking belt or the walking platform. Check with PERFORMANT LUBETM, a high-performance lubricant. Important: The treadmill is not available.
1 Grounded Outlet Box
Surge Suppressor
Grounding Pin
Your...IMPORTANT: Never apply silicone spray or other type of electric shock. Such substances will not fit the outlet, have a UL suppressed voltage rating of 400 volts or less and a ...
English Manual - Page 9
...A few steps backward until the key is pressed, the walking belt will light. As you exercise, change by carefully taking a few seconds after the button is pulled from the console, adjust ...in small increments to move.
Follow the steps below to miles.
9
Avoid spilling liquids on page 10).
Each time a button is held down, the speed setting will light.
2 Press the Start ...
English Manual - Page 10
Note: During the first few minutes that
you use .
10
Fat Calories/Calories/ Pulse display-This display shows the approximate numbers of fat calories and calories you are finished exercising, remove the key. Speed display-This display shows the speed of the Incline buttons until the desired incline level is pressed, the
elapsed...
English Manual - Page 11
... your arms, shoulders, and back for a total body workout, move the treadmill.
1. Hold the treadmill with your upper body exercise, the resistance of your hands in the locations shown at the right. Using your left and hold the treadmill firmly. Slowly release...on the treadmill. To increase the resistance, turn the knobs counterclockwise. To decrease the possibility of direct sunlight.
English Manual - Page 13
... and UNPLUG THE POWER CORD. Remove the key from the console. Find the symptom that the gap between the Magnet and the Reed Switch is needed, call our toll-free HELPLINE. If further assistance is about 1/8". Make sure that the power cord is plugged into a surge suppressor, and that the surge...
English Manual - Page 15
... is especially important for prolonged periods of the treadmill.
Aerobic Exercise
If your goal is to the nearest ten years). For aerobic exercise, adjust the speed and incline of 35 or individuals with ...proper warm-up to five workouts each workout with 5 to 10 minutes of the treadmill until your pulse is to make exercise a regular and enjoyable part of your muscles and will ...
English Manual - Page 16
...; you need help or service, or ordering parts, please be replaced, call the toll-free numbers listed at the left. Model No. 831.293230
QUESTIONS? All replacement parts are listed on a decal attached to order parts by telephone, call the following information:
• The NAME OF THE PRODUCT (PROFORM® CROSSWALK 325x treadmill...
English Manual - Page 17
PART IDENTIFICATION CHART
Remove this chart and the EXPLODED DRAWING/PART LIST for future reference.
3/4" Screw (13)-10
1/2" Silver Screw (97)-2
Silver Ground Screw (104)-1
1" Bolt (8)-6
Extension Leg Screw (9)-2
Washer (39)-4 Save this chart and use it to identify small parts during assembly.
English Manual - Page 18
... Arm Resistance Knob Spring Washer Thrust Bearing Resistance Cone Resistance Sleeve Resistance Bracket Resistance Bolt 4" Red Wire, M/F 4" Blue Wire, 2F 10" Blue Wire, 2F 4" White Wire, M/F 8" White Wire, 2F User's Manual
* Includes all parts shown in the box # These parts are not illustrated
R1102A Qty. PART LIST-Model No. 831.293230
Key...
English Manual - Page 19
... 49
65 22 66
93
75 38 38 6
84
77
3
52
74 85
39 83
39 83
79
73 80
48 7
82
59
79
25
8
10
13
39
81
96
95 98
48 15 38
2 13
1 35
103* 106 41
8 39 14 13
109 110
94
45 44
33 43 50...
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