ProForm Perfprmance 300i Treadmill Support Question
ProForm Perfprmance 300i Treadmill Support Question
Find answers below for this question about ProForm Perfprmance 300i Treadmill.Need a ProForm Perfprmance 300i Treadmill manual? We have 1 online manual for this item!
Question posted by flman61 on August 21st, 2016
Lubrication?
Does this treadmill need lubrication of any type?
Current Answers
Related ProForm Perfprmance 300i Treadmill Manual Pages
English Manual - Page 2
... TREADMILL 21 MAINTENANCE AND TROUBLESHOOTING 22 EXERCISE GUIDELINES 24 PART LIST 26 EXPLODED DRAWING 28 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of Cisco in
the U.S. IOS is missing or illegible, call the telephone number on the front cover of ICON Health & Fitness...
English Manual - Page 3
..., into the surge suppressor or into an appropriate outlet (see page 14). Do not put the treadmill in any exercise program, consult your physician. Keep children under the treadmill.
13. Always hold the handrails while using the treadmill. The treadmill is the responsibility of the owner to ensure that meets all of this product.
1. Keep...
English Manual - Page 4
... while it is not a medical device. Do not change the incline of the power switch), and unplug the power cord when the treadmill is intended only as an exercise aid in determining heart rate trends in serious injury or death. Adjust the speed in small increments to avoid sudden jumps in this...
English Manual - Page 6
...of this manual. If you for selecting the new PROFORM® PERFORMANCE 300I treadmill. To help us .
The PERFORMANCE 300I treadmill offers a selection of other treadmills. For your workouts at home more effective and enjoyable.
Length: 5...of this manual carefully before contacting us assist you 're not exercising, the unique treadmill can be folded up, requiring less than half the floor ...
English Manual - Page 8
...cleared area and remove the packing materials. Go to www.proformservice.com/ registration on the exterior of the treadmill. ASSEMBLY
• To hire a service technician to assemble this product in your home, call Customer Care ...; activates your warranty
• saves you time if you ever need to contact Customer Care
• allows us to the position shown.
73
95
53 52
8 If there...
English Manual - Page 9
...) with two 3/8" x 2 3/4" Screws (1) and two 5/16" x 3/4" Screws (4) as shown; do not fully
tighten the Screws yet.
Repeat this step on the left side of the treadmill. 3. Tighten a 3/8" x 2 1/4" Screw (99) and a 3/8" x 3/4" Screw (2) into the Base (36) and into
3
the Right Upright (95) as shown;
English Manual - Page 12
... the Right Outer Upright Cap (103)
against the Right Inner Upright Cap until they
snap together.
Repeat this step on the left side of the treadmill.
95 102
56 103
12 9. Attach the Latch Assembly (42) to the Left Upright (73) with two #10 x 3/4" Screws (7);
English Manual - Page 13
To protect the floor or carpet, place a mat under the treadmill. To avoid damage to the console, keep the treadmill out of the hex keys is used to adjust the walking belt (see page 23)...., and then
11
tighten them. start all parts are properly tightened before you use the treadmill. Note: Extra parts may be included.
13 11. Attach the Tablet Holder (104) with four #8 x 3/8" Screws (98);
English Manual - Page 14
...in accordance with all local codes and ordinances. Do not modify the plug-if it will not fit an outlet, have a UL suppressed voltage rating of 400 volts or less and a minimum ...have a proper outlet installed by sudden voltage changes in damage to the control system of damaging the treadmill, always use a surge suppressor with a grounding pin (see the front cover of electric shock. Some...
English Manual - Page 15
... necessary (see page 23).
To use the sound system, see page 20. For simplicity, all instructions in either miles or kilometers.
As you exercise. The first time the treadmill is used, observe the alignment of measurement is a sheet of the console, you can also connect your smart device to the console and...
English Manual - Page 16
... the clip onto the
waistband of your
clothes.
If the displays light as soon as you exercise, change the speed of the walking belt as 3.5 mph-press two numbered buttons in the ...,
the displays will not function if the console is turned on.
When the frame stops moving, the treadmill is displayed in the displays.
3. Start the walking belt.
To start the walking belt, press ...
English Manual - Page 17
... time, the BLUETOOTH Smart heart rate monitor will gradually change the incline of the treadmill, press the Incline increase and decrease buttons or one of plastic from the metal ...either the handgrip heart rate monitor or a compatible heart rate monitor. Change the incline of the treadmill as desired.
To change until it reaches the selected incline setting.
5. Follow your hands....
English Manual - Page 18
... put it in a secure place.
When you are finished exercising, remove the key from the console.
Step onto the foot rails, press the Stop button, and adjust the incline of the profile flashes in this , the treadmill's electrical components may damage the treadmill. Hold the handrails and begin to the speed and incline...
English Manual - Page 19
....
6. When you to set up to maintain the proper heart rate during your personal fitness goals. The optional chest heart rate monitor will be disconnected. HOW TO CONNECT YOUR HEART ... The console is to burn fat or to strengthen your heart rate while you exercise, helping you are finished exercising, remove the key from the console.
To connect your workout information.
Follow the...
English Manual - Page 20
... key from the console, or press the Stop button repeatedly. make sure that keeps track of treadmill usage information and allows you to be shown:
The upper display will function normally when you are...audio player. Next, press the play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to exit the workout before you remove the key, the displays will ...
English Manual - Page 21
... to the floor. CAUTION: Do not hold the frame by the plastic foot rails. Moving the treadmill may require two people. 1. Hold the frame and one of the handrails, and place
one foot... the desired location.
Pull the latch knob to the left and hold it to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in temperatures above 85° F (30° C). See drawing 1...
English Manual - Page 22
...When the incline system is inserted into the console. Inspect and properly tighten all of the treadmill does not change correctly
a. Enter the information mode (see the front cover of ... used.
Regularly clean the treadmill and keep liquids away from the console. Wipe exterior parts of the treadmill with a soft towel. b. Make sure that the power cord is needed, see page 20). If...
English Manual - Page 23
... is centered. Idler Roller Screws
c. Your treadmill features a walking belt coated with high-performance lubricant. b. If the walking belt slips when walked on the treadmill for a few minutes. Be careful not to...belt slows when walked on
a. Use only a surge suppressor that the walking belt needs more lubricant, see the front cover of this manual. Remove the key and UNPLUG THE POWER CORD...
English Manual - Page 24
...guide to find your age at the proper intensity is the key to 10 minutes of your exercise until your heart rate is to the nearest ten years).
Cooling Down-Finish with at a ... training zone. After a few minutes of rest between workouts. These guidelines will help you exercise;
For aerobic exercise, adjust the intensity of stretching. A warm-up to five workouts each week, with 5...
English Manual - Page 32
... all instructions in -home service, the customer will be the customer's responsibility. ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 371286 R0715A
Printed in ... only to the product.
No other warranties, and any implied warranties of merchantability or fitness for a particular purpose are limited in connection with an extended service plan, see page...
Similar Questions
Does This Treadmill Need A Key To Operate ?
(Posted by Bryanchaisson 2 years ago)
How Do I Find A High Performance Lubricant For The Pro-form 370e Crosswalk Walki
how do I find a high performance lubricant for the Pro-Form
how do I find a high performance lubricant for the Pro-Form
(Posted by Anonymous-138832 9 years ago)
I Get An Error On The Screen: E1 What Does It Mean?
(Posted by Ron818777 10 years ago)
Routine Maintenance
I read somewhere that the treadmill needs to be routinely lubricated every 6 months. Is this right ...
I read somewhere that the treadmill needs to be routinely lubricated every 6 months. Is this right ...
(Posted by stapletotn33 10 years ago)