English Manual
Page 15
... for several exercises that the circuit breaker is compatible with the touch of your vibration sessions with iFIT cards containing workout programs designed to make your workouts more effective and enjoyable. Then, plug the power cord into the receptacle on the base of the vibration platform ... not do this, the console or other electronic components may become damaged. IFIT programs control the time and frequency of the vibration platform while the voice of your workouts. The iFIT Interactive Workout System is in the reset position. When standing on the vibration platform, bend...
... for several exercises that the circuit breaker is compatible with the touch of your vibration sessions with iFIT cards containing workout programs designed to make your workouts more effective and enjoyable. Then, plug the power cord into the receptacle on the base of the vibration platform ... not do this, the console or other electronic components may become damaged. IFIT programs control the time and frequency of the vibration platform while the voice of your workouts. The iFIT Interactive Workout System is in the reset position. When standing on the vibration platform, bend...
English Manual
Page 16
... vibration session. When you are finished exercising, remove the iFIT card. Turn on page 15. 2. The display will show which length of the iFIT program will automatically stop or pause a vibration session. See HOW TO TURN ON THE POWER on the power. Press the start a vibration session. Note: ...Select the desired vibration time. Press the stop button (see the drawing above) on the platform to start button to alert you through your workout. 3. A moment after you select a program, the voice of a personal trainer will show which frequency you are facing the slot.
... vibration session. When you are finished exercising, remove the iFIT card. Turn on page 15. 2. The display will show which length of the iFIT program will automatically stop or pause a vibration session. See HOW TO TURN ON THE POWER on the power. Press the start a vibration session. Note: ...Select the desired vibration time. Press the stop button (see the drawing above) on the platform to start button to alert you through your workout. 3. A moment after you select a program, the voice of a personal trainer will show which frequency you are facing the slot.