English Manual
Page 2
... to protect the floor or carpet. 4. Read owner's manual and follow instructions. Use the 975s only as described in the location shown. Keep the 975s away from moving parts and contact points. If you feel pain or dizziness at 75% actual size WARNING: Before beginning...PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE PROFORM¨ 975S 8 HOW TO USE THE PULSE SENSOR 11 MAINTENANCE AND STORAGE 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce...
... to protect the floor or carpet. 4. Read owner's manual and follow instructions. Use the 975s only as described in the location shown. Keep the 975s away from moving parts and contact points. If you feel pain or dizziness at 75% actual size WARNING: Before beginning...PRECAUTIONS 2 BEFORE YOU BEGIN 3 ASSEMBLY 4 HOW TO USE THE PROFORM¨ 975S 8 HOW TO USE THE PULSE SENSOR 11 MAINTENANCE AND STORAGE 12 CONDITIONING GUIDELINES 13 PART LIST 14 EXPLODED DRAWING 15 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover IMPORTANT PRECAUTIONS WARNING: To reduce...
English Manual
Page 3
... FRONT Seat Backrest Pedal Strap Pedal Seat Handle PFEX9757 LEFT SIDE Seat Frame BACK 3 until 7 p.m. Console Handlebar with the parts that are labeled. Before reading further, please look at 1-800-736-6879, Monday through Saturday, 7 a.m. Central Time (excluding holidays). And the... benefits and increased muscle toning. The model number is 831.288283. The PROFORM 975s offers a unique form of the decal). To help us assist you for you use the PROFORM 975s. For your exercise to the 975s (see the front cover of this manual carefully before calling. The serial ...
... FRONT Seat Backrest Pedal Strap Pedal Seat Handle PFEX9757 LEFT SIDE Seat Frame BACK 3 until 7 p.m. Console Handlebar with the parts that are labeled. Before reading further, please look at 1-800-736-6879, Monday through Saturday, 7 a.m. Central Time (excluding holidays). And the... benefits and increased muscle toning. The model number is 831.288283. The PROFORM 975s offers a unique form of the decal). To help us assist you for you use the PROFORM 975s. For your exercise to the 975s (see the front cover of this manual carefully before calling. The serial ...
English Manual
Page 4
.... and phillips screw- The second number refers to the quantity used in the parts bag, check to identify the small parts used in a cleared area and remove the packing materials. Note: Some small parts may have been pre-attached for shipping. M6 Split Washer (67)Ð4 M10...Screw (25)Ð3 M10 x 58mm Carriage Bolt (74)Ð4 M10 x 105mm Button Head Bolt (70)Ð4 4 ASSEMBLY Place all parts of the PROFORM¨ 975s in assembly. Assembly requires the included tools and your own adjustable wrench driver . The number in parenthesis below to see if it has ...
.... and phillips screw- The second number refers to the quantity used in the parts bag, check to identify the small parts used in a cleared area and remove the packing materials. Note: Some small parts may have been pre-attached for shipping. M6 Split Washer (67)Ð4 M10...Screw (25)Ð3 M10 x 58mm Carriage Bolt (74)Ð4 M10 x 105mm Button Head Bolt (70)Ð4 4 ASSEMBLY Place all parts of the PROFORM¨ 975s in assembly. Assembly requires the included tools and your own adjustable wrench driver . The number in parenthesis below to see if it has ...
English Manual
Page 7
.... Identify the Left Pedal (45) (there is completed. 7 Tab Adjust the Pedal Strap on the back of the batteries are recommended. Make sure that all parts are properly tightened before you must insert three batteries. 12 Battery Clip 24 8 Batteries 13. Make sure that the negative (Ð) ends of the Console... cover (not shown) on the Right Pedal (not shown) in the same manner. 10. Note: If the battery clip holds three batteries, you use the PROFORM ¨ 975s.
.... Identify the Left Pedal (45) (there is completed. 7 Tab Adjust the Pedal Strap on the back of the batteries are recommended. Make sure that all parts are properly tightened before you must insert three batteries. 12 Battery Clip 24 8 Batteries 13. Make sure that the negative (Ð) ends of the Console... cover (not shown) on the Right Pedal (not shown) in the same manner. 10. Note: If the battery clip holds three batteries, you use the PROFORM ¨ 975s.
English Manual
Page 12
...CRANK ADJUSTMENT If the arms of direct sunlight. When the slotted bearing nut is not in use, it will go. HOW TO STORE THE PROFORM¨ 975S When the PRO- Refer to the console, keep liquids away and keep the console out of the Crank (29) become loose, they should ... does not function properly, the batteries should be folded for compact storage. Store the PRO- MAINTENANCE AND STORAGE Inspect and tighten all parts of the Frame (1). The 975s can 1 68 be tightened in the slotted bearing nut. Place the end of a standard screwdriver Crank Nut Slotted Bearing Nut 29...
...CRANK ADJUSTMENT If the arms of direct sunlight. When the slotted bearing nut is not in use, it will go. HOW TO STORE THE PROFORM¨ 975S When the PRO- Refer to the console, keep liquids away and keep the console out of the Crank (29) become loose, they should ... does not function properly, the batteries should be folded for compact storage. Store the PRO- MAINTENANCE AND STORAGE Inspect and tighten all parts of the Frame (1). The 975s can 1 68 be tightened in the slotted bearing nut. Place the end of a standard screwdriver Crank Nut Slotted Bearing Nut 29...
English Manual
Page 13
... heart rate. (A sixsecond count is used because your heart rate drops quickly when you may complete up phase, lasting 5 to make exercise a regular and enjoyable part of your everyday life. 13 This will help you relaxed and comfortably tired. This phase should be increased gradually until it is known as a guide...
... heart rate. (A sixsecond count is used because your heart rate drops quickly when you may complete up phase, lasting 5 to make exercise a regular and enjoyable part of your everyday life. 13 This will help you relaxed and comfortably tired. This phase should be increased gradually until it is known as a guide...
English Manual
Page 14
... Nylon Locknut Rear Stabilizer M10 x 58mm Carriage Bolt Front Stabilizer UserÕs Manual 4mm Allen Wrench 5.5mm Allen Wrench Note: Ò#Ó indicates a non-illustrated part. Description Key No. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement...
... Nylon Locknut Rear Stabilizer M10 x 58mm Carriage Bolt Front Stabilizer UserÕs Manual 4mm Allen Wrench 5.5mm Allen Wrench Note: Ò#Ó indicates a non-illustrated part. Description Key No. Specifications are subject to change without notice. Qty. See the back cover of this manual for information about ordering replacement...
English Manual
Page 16
...amÐ7 pm Central Time (excluding holidays) REPLACEMENT PARTS If parts become worn and need to order parts by telephone, call the following information: ¥ The MODEL NUMBER of the product (831.288283). ¥ The NAME of the product (PROFORM¨ 975s). ¥ The KEY NUMBER and DESCRIPTION of ...States and SEARS will repair or replace the BIKE EXERCISER, free of charge. When requesting help assembling or operating the PROFORM¨ 975s ¥ a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the...
...amÐ7 pm Central Time (excluding holidays) REPLACEMENT PARTS If parts become worn and need to order parts by telephone, call the following information: ¥ The MODEL NUMBER of the product (831.288283). ¥ The NAME of the product (PROFORM¨ 975s). ¥ The KEY NUMBER and DESCRIPTION of ...States and SEARS will repair or replace the BIKE EXERCISER, free of charge. When requesting help assembling or operating the PROFORM¨ 975s ¥ a part is used commercially or for immediate purchase or special order when you may also have other rights which vary from the...