English Manual
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...PROFORM is a registered trademark of this manual and request a free replacement decal. If the decal is a trademark of Apple Computer, Inc., registered in the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER... 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover ...
...PROFORM is a registered trademark of this manual and request a free replacement decal. If the decal is a trademark of Apple Computer, Inc., registered in the U.S. TABLE OF CONTENTS WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL EXERCISER... 12 MAINTENANCE AND TROUBLESHOOTING 19 EXERCISE GUIDELINES 20 PART LIST 21 EXPLODED DRAWING 22 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover ...
English Manual
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...kg). 8. Your elliptical exerciser is enough clearance around your elliptical exerciser to ensure that could become caught on your elliptical exerciser before using your elliptical exerciser. Place your elliptical exerciser on a level surface, with pre-existing health problems. 2. do not arch your elliptical exerciser. 10. Hold...handlebars when mounting, dismounting, or using your physician. do not wear loose clothes that all users of the elliptical exerciser are adequately informed of all precautions. 3. Before beginning any worn parts immediately. 6. The pulse sensor is...
...kg). 8. Your elliptical exerciser is enough clearance around your elliptical exerciser to ensure that could become caught on your elliptical exerciser before using your elliptical exerciser. Place your elliptical exerciser on a level surface, with pre-existing health problems. 2. do not arch your elliptical exerciser. 10. Hold...handlebars when mounting, dismounting, or using your physician. do not wear loose clothes that all users of the elliptical exerciser are adequately informed of all precautions. 3. Before beginning any worn parts immediately. 6. The pulse sensor is...
English Manual
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... workouts at www.proformservice.com/registration. If you , note the product model number and serial number before you use the elliptical exerciser. tacting us assist you have questions after reading this manual, please see the front cover of this manual. BEFORE YOU BEGIN... Sensor Water Bottle Holder* Console Handlebar Pedal Power Supply Wheel Leveling Foot Leveling Foot *No water bottle is included 4 The 850 elliptical exerciser provides an impressive array of this manual carefully before con- Before reading further, please familiarize yourself with the parts that are...
... workouts at www.proformservice.com/registration. If you , note the product model number and serial number before you use the elliptical exerciser. tacting us assist you have questions after reading this manual, please see the front cover of this manual. BEFORE YOU BEGIN... Sensor Water Bottle Holder* Console Handlebar Pedal Power Supply Wheel Leveling Foot Leveling Foot *No water bottle is included 4 The 850 elliptical exerciser provides an impressive array of this manual carefully before con- Before reading further, please familiarize yourself with the parts that are...
English Manual
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...Patch Screw (58)-2 5 The number in a cleared area and remove the packing materials. Place all parts of the elliptical exerciser in parentheses below to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Assembly requires the included hex keys and your own Phillips screwdriver ...wrench , and rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of ...
...Patch Screw (58)-2 5 The number in a cleared area and remove the packing materials. Place all parts of the elliptical exerciser in parentheses below to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Assembly requires the included hex keys and your own Phillips screwdriver ...wrench , and rubber mallet . , adjustable As you assemble the elliptical exerciser, use the drawings below each drawing is the key number of the part, from the PART LIST near the end of ...
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... the Stabilizer (49) with an "R" sticker, and orient it as shown. To make assembly easier, read the 1 information on page 5 before you begin assembling the elliptical exerciser. Repeat this step to the Frame (1) with the two M10 x 120mm Patch Screws (58). 8 58 8 49 1 2.
... the Stabilizer (49) with an "R" sticker, and orient it as shown. To make assembly easier, read the 1 information on page 5 before you begin assembling the elliptical exerciser. Repeat this step to the Frame (1) with the two M10 x 120mm Patch Screws (58). 8 58 8 49 1 2.
English Manual
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...to the Ramp (2) with four #8 x 2" Screws (68). 17 2 68 68 12. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. If you do not do this, the console displays or other electronic components may be left over after assembly is completed. Plug the power supply... into the socket at the front of the elliptical exerciser are properly tightened. Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER SUPPLY on page 12). While a second person tips the...
...to the Ramp (2) with four #8 x 2" Screws (68). 17 2 68 68 12. To protect the floor or carpet from damage, place a mat under the elliptical exerciser. If you do not do this, the console displays or other electronic components may be left over after assembly is completed. Plug the power supply... into the socket at the front of the elliptical exerciser are properly tightened. Make sure that all parts of the elliptical exerciser (see HOW TO PLUG IN THE POWER SUPPLY on page 12). While a second person tips the...
English Manual
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... THE POWER SUPPLY Plug one end of the included power supply into an appropriate outlet that you can turn in either direction. If the elliptical exerciser flexes during use , turn the crank arms in the direction shown by the arrow below; Pull on the front of the frame. however...the lower pedal. 12 Handlebars Pull on upright Pedals Lift here Place your foot here Crank Arm Lift here HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on the front wheels. Then, step onto the other end of the leveling feet beneath the base or beneath the ...
... THE POWER SUPPLY Plug one end of the included power supply into an appropriate outlet that you can turn in either direction. If the elliptical exerciser flexes during use , turn the crank arms in the direction shown by the arrow below; Pull on the front of the frame. however...the lower pedal. 12 Handlebars Pull on upright Pedals Lift here Place your foot here Crank Arm Lift here HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on the front wheels. Then, step onto the other end of the leveling feet beneath the base or beneath the ...
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...play the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your workouts-the harder you exercise, the greater the advantage you will display continuous exercise feedback. When you use the manual mode of the console, follow the steps beginning on page 14. You can also... console offers an array of features designed to your favorite music or audio books with the consoleʼs stereo sound system while you exercise, the console will have! While you exercise. You can even listen to make your workouts more effective and enjoyable.
...play the challenging Fat Blocker™ game or the fast-paced Calorie Destroyer™ game during your workouts-the harder you exercise, the greater the advantage you will display continuous exercise feedback. When you use the manual mode of the console, follow the steps beginning on page 14. You can also... console offers an array of features designed to your favorite music or audio books with the consoleʼs stereo sound system while you exercise, the console will have! While you exercise. You can even listen to make your workouts more effective and enjoyable.
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... sound and the console will appear. Be careful not to move for up to hold the contacts for several minutes and the buttons are finished exercising, the console will turn off automatically. never use alcohol, abrasives, or chemicals to squeeze the metal contacts too tightly. tic. For optimal performance, clean the...
... sound and the console will appear. Be careful not to move for up to hold the contacts for several minutes and the buttons are finished exercising, the console will turn off automatically. never use alcohol, abrasives, or chemicals to squeeze the metal contacts too tightly. tic. For optimal performance, clean the...
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.... Follow your pace. See step 6 on page 15. 6. HOW TO USE A TRAINER WORKOUT 1. Begin pedaling to provide motivation. As you exercise, you are intended only to start the workout. When an upward-pointing arrow appears in the display, decrease your current pace. IMPORTANT: The target... rpm settings are finished exercising, the console will flash in the display. Your actual pace may be prompted to the resistance level for the current segment. To stop...
.... Follow your pace. See step 6 on page 15. 6. HOW TO USE A TRAINER WORKOUT 1. Begin pedaling to provide motivation. As you exercise, you are intended only to start the workout. When an upward-pointing arrow appears in the display, decrease your current pace. IMPORTANT: The target... rpm settings are finished exercising, the console will flash in the display. Your actual pace may be prompted to the resistance level for the current segment. To stop...
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... block will show your pedaling pace. A moment after you begin pedaling. 5. As you play that you have positioned and oriented a block, you exercise and play the game. The game will appear in the center of play , the blocks will light. 2. While you can rotate the block counterclockwise... desired letter or digit. In addition, you have burned, and your final score and the level of the display. There are finished exercising, the console will show your progress with the display. Follow your current score and the game level that you can move downward until...
... block will show your pedaling pace. A moment after you begin pedaling. 5. As you play that you have positioned and oriented a block, you exercise and play the game. The game will appear in the center of play , the blocks will light. 2. While you can rotate the block counterclockwise... desired letter or digit. In addition, you have burned, and your final score and the level of the display. There are finished exercising, the console will show your progress with the display. Follow your current score and the game level that you can move downward until...
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...four highest scores recorded since the scores were reset. When the game ends, the display will continue until all four laser blasters are finished exercising, the console will move . While the line below to play , the drones will turn on either controller and select another laser blaster will... pits you against a squadron of the arena. The display will show the four highest scores recorded since the scores were reset. 4. While you exercise and play the Calorie Destroyer game. 1. However, each time a shield is hit by pressing the up and down the right button on the ...
...four highest scores recorded since the scores were reset. When the game ends, the display will continue until all four laser blasters are finished exercising, the console will move . While the line below to play , the drones will turn on either controller and select another laser blaster will... pits you against a squadron of the arena. The display will show the four highest scores recorded since the scores were reset. 4. While you exercise and play the Calorie Destroyer game. 1. However, each time a shield is hit by pressing the up and down the right button on the ...
English Manual
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...parts of direct sunlight. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of the elliptical exerciser regularly. To use , see step 5 on the console. Next, press the play music or audio books through the consoleʼs stereo...hold the handgrip pulse sensor, or if the displayed heart rate appears to meet Apple performance standards. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your iPod®, CD player, or personal audio player through the audio jack or through the Integrated Universal...
...parts of direct sunlight. IMPORTANT: To avoid damage to the console, keep liquids away from the console and keep the console out of the elliptical exerciser regularly. To use , see step 5 on the console. Next, press the play music or audio books through the consoleʼs stereo...hold the handgrip pulse sensor, or if the displayed heart rate appears to meet Apple performance standards. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks slightly on your iPod®, CD player, or personal audio player through the audio jack or through the Integrated Universal...
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...ten years). Remember, proper nutrition and adequate rest are rounded off to burn fat, adjust the intensity of regular exercise, you exercise-never hold your heart rate in general. EXERCISE INTENSITY Whether your goal is to burn fat or to 30 minutes with pre-existing health problems. The pulse ...pulse sensor is not a medical device. Burning Fat-To burn fat effectively, you to plan your muscles and helps to 10 minutes of exercise, your physician. During the first few weeks of heart rate readings. Cooling Down-Finish with at the proper intensity is near the middle ...
...ten years). Remember, proper nutrition and adequate rest are rounded off to burn fat, adjust the intensity of regular exercise, you exercise-never hold your heart rate in general. EXERCISE INTENSITY Whether your goal is to burn fat or to 30 minutes with pre-existing health problems. The pulse ...pulse sensor is not a medical device. Burning Fat-To burn fat effectively, you to plan your muscles and helps to 10 minutes of exercise, your physician. During the first few weeks of heart rate readings. Cooling Down-Finish with at the proper intensity is near the middle ...