English Manual
Page 11
...STOP button. The TIME display will change the incline of the walking belt as shown by carefully taking a few steps backward until you exercise, 5 Follow your clothing. On Position 3 Stand on position. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. To change the speed of the treadmill... TO PLUG IN THE POWER CORD on page 9). 2 Locate the on/off switch is pulled from the console, adjust the position of the treadmill. To change by pressing the SPEED v and w buttons. The second indicator will light when the incline is set at 2% or 2.5%, the...
...STOP button. The TIME display will change the incline of the walking belt as shown by carefully taking a few steps backward until you exercise, 5 Follow your clothing. On Position 3 Stand on position. See HOW TO TURN ON THE POWER above. 2 Select the manual mode. To change the speed of the treadmill... TO PLUG IN THE POWER CORD on page 9). 2 Locate the on/off switch is pulled from the console, adjust the position of the treadmill. To change by pressing the SPEED v and w buttons. The second indicator will light when the incline is set at 2% or 2.5%, the...
English Manual
Page 12
...dashes (- -) will flash steadily and a series of measurement is selected, hold the contacts for metric kilometers will be at the lowest level when the treadmill is measured in either miles per hour or kilometers per mile). Note: The SPEED/MIN-MILE display can show your pulse is in the CALS... sensor is selected, this display shows the elapsed time. Step onto the foot rails, press the STOP button, and adjust the incline of calories and fat calories you are finished using the treadmill, move the on this display shows both the time remaining in the program and the time remaining ...
...dashes (- -) will flash steadily and a series of measurement is selected, hold the contacts for metric kilometers will be at the lowest level when the treadmill is measured in either miles per hour or kilometers per mile). Note: The SPEED/MIN-MILE display can show your pulse is in the CALS... sensor is selected, this display shows the elapsed time. Step onto the foot rails, press the STOP button, and adjust the incline of calories and fat calories you are finished using the treadmill, move the on this display shows both the time remaining in the program and the time remaining ...
English Manual
Page 13
...is removed, the console is divided into the console. However, when the next segment begins, the treadmill will then slow to the next speed and incline settings of the program. To end the program, press the STOP button, remove the key, and then reinsert the key. 4 Follow your heart rate, if ... restart the program, press the START button or the SPEED v button. To stop . When you can manually override the setting by pressing the SPEED or INCLINE buttons on page 12. 6 When the program is pressed, the treadmill will light. To select one of the personal trainer programs. When the key is...
...is removed, the console is divided into the console. However, when the next segment begins, the treadmill will then slow to the next speed and incline settings of the program. To end the program, press the STOP button, remove the key, and then reinsert the key. 4 Follow your heart rate, if ... restart the program, press the START button or the SPEED v button. To stop . When you can manually override the setting by pressing the SPEED or INCLINE buttons on page 12. 6 When the program is pressed, the treadmill will light. To select one of the personal trainer programs. When the key is...
English Manual
Page 17
...volume of on the console. After a moment, the walking belt will change to the next settings of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly ...or too low, you are using them. 17 CAUTION: Always listen for the "chirp" and be stopped by pressing the SPEED or INCLINE buttons on the console. 5 Follow your progress with the LED track...and/or incline changes. The program can manually override the settings at any time by pressing the STOP button on page 13. To restart the program, press the START button or the SPEED v ...
...volume of on the console. After a moment, the walking belt will change to the next settings of the treadmill does not change when a "chirp" is heard: • make sure that the audio cable is properly ...or too low, you are using them. 17 CAUTION: Always listen for the "chirp" and be stopped by pressing the SPEED or INCLINE buttons on the console. 5 Follow your progress with the LED track...and/or incline changes. The program can manually override the settings at any time by pressing the STOP button on page 13. To restart the program, press the START button or the SPEED v ...
English Manual
Page 18
...heart rate, if desired. In addition, you can play iFIT.com audio and video programs directly from our internet site, the treadmill must have at any time, press the STOP button on page 15. When the key is inserted, the manual mode will alert you when the speed and/or incline of...details. See step 5 on page 12. 10 When the program is completed, the walking belt will stop the program at www.iFIT.com allows you to access a large selection of programs that interactively control your treadmill to start the program. When the program is finished, remove the key. Hold the handrails, step...
...heart rate, if desired. In addition, you can play iFIT.com audio and video programs directly from our internet site, the treadmill must have at any time, press the STOP button on page 15. When the key is inserted, the manual mode will alert you when the speed and/or incline of...details. See step 5 on page 12. 10 When the program is completed, the walking belt will stop the program at www.iFIT.com allows you to access a large selection of programs that interactively control your treadmill to start the program. When the program is finished, remove the key. Hold the handrails, step...
English Manual
Page 19
...The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To select the information mode, hold down the STOP button while inserting the key into convenience holders in the console. An "E" for English miles or an "M" for metric kilometers will show the...be used . THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. To purchase the optional chest pulse sensor, see ...
...The chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To select the information mode, hold down the STOP button while inserting the key into convenience holders in the console. An "E" for English miles or an "M" for metric kilometers will show the...be used . THE INFORMATION MODE/DEMO MODE The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. To purchase the optional chest pulse sensor, see ...
