English Manual
Page 2
...a mat beneath it . 6. tions before using the elliptical exerciser. Place the elliptical exerciser on the elliptical exerciser before using the elliptical exerciser; Inspect and properly tighten all times. 11. do not arch your physician. If you stop exercising, allow the pedals to slowly come to a complete... reduce the risk of this product. 2 When you feel pain or dizziness while exercising, stop . The elliptical exerciser should not be used by or through the use the elliptical exerciser in a commercial, rental, or institutional setting. 5. Do not use of serious injury...
...a mat beneath it . 6. tions before using the elliptical exerciser. Place the elliptical exerciser on the elliptical exerciser before using the elliptical exerciser; Inspect and properly tighten all times. 11. do not arch your physician. If you stop exercising, allow the pedals to slowly come to a complete... reduce the risk of this product. 2 When you feel pain or dizziness while exercising, stop . The elliptical exerciser should not be used by or through the use the elliptical exerciser in a commercial, rental, or institutional setting. 5. Do not use of serious injury...
English Manual
Page 3
... ther CONFIDENTIAL. BEFORE YOU BEGIN Congratulations for any service needed under warranty, you must register the elliptical exerciser at a minimum temperature of 50 degrees F. The PROFORM 835 S is included The decal shown above has been placed on a decal attached to help us ...product model number and serial number before you have ques- To avoid a registration fee for selecting the new PROFORM® 835 S elliptical exerciser. Before reading further, please familiarize yourself with secure adhesion at www.proformservice.com/registration. BACKGROUND TEXT/BORDER PRODUCT...
... ther CONFIDENTIAL. BEFORE YOU BEGIN Congratulations for any service needed under warranty, you must register the elliptical exerciser at a minimum temperature of 50 degrees F. The PROFORM 835 S is included The decal shown above has been placed on a decal attached to help us ...product model number and serial number before you have ques- To avoid a registration fee for selecting the new PROFORM® 835 S elliptical exerciser. Before reading further, please familiarize yourself with secure adhesion at www.proformservice.com/registration. BACKGROUND TEXT/BORDER PRODUCT...
English Manual
Page 4
... cleared area and remove the packing materials. While another person 1 lifts the front of the Frame (1), attach the Front Stabilizer to assemble the elliptical exerciser, call toll-free 1-800-445-2480. M4 x 16mm Screw (94)-4 M4 x 19mm Screw (91)-4 M8 Jam Nut (81)-6 M10 Nylon... of the packing materials until assembly is the quantity used in parentheses below each drawing is preassembled. As you assemble the elliptical exerciser, refer to the drawings below to the included allen wrenches, assembly requires your own phillips screwdriver and rubber mallet . ASSEMBLY...
... cleared area and remove the packing materials. While another person 1 lifts the front of the Frame (1), attach the Front Stabilizer to assemble the elliptical exerciser, call toll-free 1-800-445-2480. M4 x 16mm Screw (94)-4 M4 x 19mm Screw (91)-4 M8 Jam Nut (81)-6 M10 Nylon... of the packing materials until assembly is the quantity used in parentheses below each drawing is preassembled. As you assemble the elliptical exerciser, refer to the drawings below to the included allen wrenches, assembly requires your own phillips screwdriver and rubber mallet . ASSEMBLY...
English Manual
Page 6
... tighten both Adjustment Knobs (72). Remove the two battery covers from the Console. Attach the Water Bottle Holder (70) to the long side of the elliptical exerciser. Identify the Left Pedal (10). Apply grease to the Upright (2) 5 with an M10 x 55mm Carriage Bolt (83), an M10 Washer (20), and an Adjustment Knob...
... tighten both Adjustment Knobs (72). Remove the two battery covers from the Console. Attach the Water Bottle Holder (70) to the long side of the elliptical exerciser. Identify the Left Pedal (10). Apply grease to the Upright (2) 5 with an M10 x 55mm Carriage Bolt (83), an M10 Washer (20), and an Adjustment Knob...
English Manual
Page 7
... protect the floor from damage. Then, step off the highest pedal first. HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the Console (17) near the 8 Upright (2). Next, step onto the other pedal. The elliptical exerciser does not have a free wheel; Have another person hold the handlebars and step onto the...
... protect the floor from damage. Then, step off the highest pedal first. HOW TO USE THE ELLIPTICAL EXERCISER EXERCISING ON THE ELLIPTICAL EXERCISER To mount the elliptical exerciser, hold the Console (17) near the 8 Upright (2). Next, step onto the other pedal. The elliptical exerciser does not have a free wheel; Have another person hold the handlebars and step onto the...
English Manual
Page 8
... pedals and prompts you to increase or decrease your heart rate near a target heart rate as it guides you pedal, the console will provide continuous exercise feedback. To use the manual mode of the console, see page 9. When the manual mode of the console is selected, the resistance of the pedals... handgrip pulse sensor. The console also features two pulse control programs that automatically change the resistance of the pedals to keep your pace as you exercise.
... pedals and prompts you to increase or decrease your heart rate near a target heart rate as it guides you pedal, the console will provide continuous exercise feedback. To use the manual mode of the console, see page 9. When the manual mode of the console is selected, the resistance of the pedals... handgrip pulse sensor. The console also features two pulse control programs that automatically change the resistance of the pedals to keep your pace as you exercise.
English Manual
Page 9
...is turned on only while you have selected a program, reselect the manual mode by pressing the Resistance buttons. Note: After the buttons are exercising. To conserve the batteries, the "Auto" mode keeps the backlight on , the manual mode will change the backlight mode, first hold down...2), the display will light in succession until a track appears in the left display. 3 Begin pedaling and change the backlight mode. If you exercise, the indicators around the track will show the elapsed time. The display will be selected. Note: When a program is the most challenging. ...
...is turned on only while you have selected a program, reselect the manual mode by pressing the Resistance buttons. Note: After the buttons are exercising. To conserve the batteries, the "Auto" mode keeps the backlight on , the manual mode will change the backlight mode, first hold down...2), the display will light in succession until a track appears in the left display. 3 Begin pedaling and change the backlight mode. If you exercise, the indicators around the track will show the elapsed time. The display will be selected. Note: When a program is the most challenging. ...
English Manual
Page 10
... on the handgrip pulse sensor, with the other modes. For optimal performance, periodically clean the metal contacts using a soft cloth; If the pedals are finished exercising, the console will be shown. Place your heart beats. For the most accurate heart rate reading, continue to flash each time your hands on the...
... on the handgrip pulse sensor, with the other modes. For optimal performance, periodically clean the metal contacts using a soft cloth; If the pedals are finished exercising, the console will be shown. Place your heart beats. For the most accurate heart rate reading, continue to flash each time your hands on the...
English Manual
Page 11
... for two or more consecutive segments. When the first segment ends, all resistance settings will move one of the pace guide lights, increase your exercise. To restart the program, simply resume pedaling. 4 Use the pace guide to increase or decrease your heart rate if desired. HOW TO USE... A PRESET PROGRAM 1 Turn on page 10. 8 When you are finished exercising, the console will automatically turn off. When a preset program is shown in the Current Segment column and no time remains in the left . ...
... for two or more consecutive segments. When the first segment ends, all resistance settings will move one of the pace guide lights, increase your exercise. To restart the program, simply resume pedaling. 4 Use the pace guide to increase or decrease your heart rate if desired. HOW TO USE... A PRESET PROGRAM 1 Turn on page 10. 8 When you are finished exercising, the console will automatically turn off. When a preset program is shown in the Current Segment column and no time remains in the left . ...
English Manual
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... is estimated by subtracting your age, press the Enter button and go to step 5. The right display will appear in the left display. If you exercise. Note: When you are not holding the pulse sensor, the letters "PLS" will show the first eight target heart rate settings of the right display...
... is estimated by subtracting your age, press the Enter button and go to step 5. The right display will appear in the left display. If you exercise. Note: When you are not holding the pulse sensor, the letters "PLS" will show the first eight target heart rate settings of the right display...
English Manual
Page 13
... resistance setting, if desired, by pressing the Resistance buttons. To restart the program, simply resume pedaling. Note: For a shorter workout, stop exercising or select a different program before the program ends. Because the same target heart rate is too far below or above the target heart rate,... in the left display during the program. If your heart rate closer to the target heart rate. Note: For a shorter workout, stop exercising or select a different program before the program ends. 6 Press the Start button or begin pedaling to the target heart rate, the resistance ...
... resistance setting, if desired, by pressing the Resistance buttons. To restart the program, simply resume pedaling. Note: For a shorter workout, stop exercising or select a different program before the program ends. Because the same target heart rate is too far below or above the target heart rate,... in the left display during the program. If your heart rate closer to the target heart rate. Note: For a shorter workout, stop exercising or select a different program before the program ends. 6 Press the Start button or begin pedaling to the target heart rate, the resistance ...
English Manual
Page 14
...the console displays, or if the displays becomes dim, the batteries should be moved on page 10. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks during use extreme caution while moving and lowering it. Pull the handlebars until the rocking motion is eliminated. Most console... If the handgrip pulse sensor does not function properly, see step 5 on the wheels, and carefully move the elliptical exerciser to the size and weight of the elliptical exerciser, use , turn one or both of the wheels. Then, place one of the leveling feet under the rear...
...the console displays, or if the displays becomes dim, the batteries should be moved on page 10. HOW TO LEVEL THE ELLIPTICAL EXERCISER If the elliptical exerciser rocks during use extreme caution while moving and lowering it. Pull the handlebars until the rocking motion is eliminated. Most console... If the handgrip pulse sensor does not function properly, see step 5 on the wheels, and carefully move the elliptical exerciser to the size and weight of the elliptical exerciser, use , turn one or both of the wheels. Then, place one of the leveling feet under the rear...
English Manual
Page 15
... your heart rate is near the lowest number in your age near the highest number in preparation for prolonged periods of regular exercise, you must be found by using your heart rate is to five workouts each week, with pre-existing health problems. The pulse ...sensor is to plan your everyday life. 15 CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your body uses easily accessible carbohydrate calories for energy. If your goal is to burn fat, adjust the intensity of rest between...
... your heart rate is near the lowest number in your age near the highest number in preparation for prolonged periods of regular exercise, you must be found by using your heart rate is to five workouts each week, with pre-existing health problems. The pulse ...sensor is to plan your everyday life. 15 CONDITIONING GUIDELINES WARNING: Before beginning this or any exercise program, consult your body uses easily accessible carbohydrate calories for energy. If your goal is to burn fat, adjust the intensity of rest between...
English Manual
Page 20
...be prepared to give the following information when calling: • the MODEL NUMBER of the product (PFEL5055.0) • the NAME of the product (PROFORM 835 S elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part... not allow the exclusion or limitation of whatsoever nature. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see pages 17 to 19) PROFORM is a registered trademark of ICON IP, Inc. ICON's obligation under normal use , costs of removal or installation or other rights which...
...be prepared to give the following information when calling: • the MODEL NUMBER of the product (PFEL5055.0) • the NAME of the product (PROFORM 835 S elliptical exerciser) • the SERIAL NUMBER of the product (see the front cover of this manual) • the KEY NUMBER and DESCRIPTION of the part... not allow the exclusion or limitation of whatsoever nature. HOW TO ORDER REPLACEMENT PARTS To order replacement parts, see pages 17 to 19) PROFORM is a registered trademark of ICON IP, Inc. ICON's obligation under normal use , costs of removal or installation or other rights which...