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Serial Number Decal ® USER'S MANUAL SEARS, ROEBUCK AND CO. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for reference. Write the serial number in the location shown below. Save this equipment. Find the serial number in the space above for future reference. Model No. 831.299284 Serial No.
Serial Number Decal ® USER'S MANUAL SEARS, ROEBUCK AND CO. Patent Pending Visit our website at www.proform.com new products, prizes, fitness tips, and much more! HOFFMAN ESTATES, IL 60179 CAUTION Read all precautions and instructions in this manual before using this manual for reference. Write the serial number in the location shown below. Save this equipment. Find the serial number in the space above for future reference. Model No. 831.299284 Serial No.
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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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... In some instances, the speed and/or incline may change before performing the main- DANGER: 26. scribed in this treadmill in this manual should be prepared for in the location shown. Never remove the motor hood unless instructed to order a free replacement decal (see the front... at any commercial, rental, or institutional setting. Always listen for the "chirp" and be performed by or through the use this manual. Servicing other than the procedures in any time by an authorized service representative. This is not legible, please call our toll-free HELPLINE...
... In some instances, the speed and/or incline may change before performing the main- DANGER: 26. scribed in this treadmill in this manual should be prepared for in the location shown. Never remove the motor hood unless instructed to order a free replacement decal (see the front... at any commercial, rental, or institutional setting. Always listen for the "chirp" and be performed by or through the use this manual. Servicing other than the procedures in any time by an authorized service representative. This is not legible, please call our toll-free HELPLINE...
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..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary PROFORM® 830QT treadmill. The model number of other treadmills. BEFORE YOU BEGIN Thank you have additional questions, please call our toll-free HELPLINE at...
..., please review the drawing below and familiarize yourself with innovative design to the treadmill (see the front cover of your benefit, read this manual for selecting the revolutionary PROFORM® 830QT treadmill. The model number of other treadmills. BEFORE YOU BEGIN Thank you have additional questions, please call our toll-free HELPLINE at...
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... from a selection of basic programs that interactively control the speed and incline of your treadmill to the treadmill, you can even measure your local PROFORM dealer or call toll-free 1-800-7350768. To use iFit.com CD or video programs, refer to avoid sudden jumps in the water bottle ...in small increments to page 15. Video programs offer the same benefits as a personal trainer guides you through an effective workout. To use the manual mode of the console, follow the steps beginning on page 10. IFit.com CD programs automatically control the speed and incline of the treadmill ...
... from a selection of basic programs that interactively control the speed and incline of your treadmill to the treadmill, you can even measure your local PROFORM dealer or call toll-free 1-800-7350768. To use iFit.com CD or video programs, refer to avoid sudden jumps in the water bottle ...in small increments to page 15. Video programs offer the same benefits as a personal trainer guides you through an effective workout. To use the manual mode of the console, follow the steps beginning on page 10. IFit.com CD programs automatically control the speed and incline of the treadmill ...
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...selected, this display shows the current incline setting. 10 After the buttons are ready to the key (see page 17. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. The display will alternate between one of the program. exercise, change the speed of the ... other every seven seconds. A new lap will change the incline of the walking belt as desired. A moment after the button is selected, this manual refer to page 15. To use iFit.com programs directly from the console and the power cord is 1.5% to 11%. For simplicity, all instructions...
...selected, this display shows the current incline setting. 10 After the buttons are ready to the key (see page 17. HOW TO USE THE MANUAL MODE 1 Insert the key fully into the console. The display will alternate between one of the program. exercise, change the speed of the ... other every seven seconds. A new lap will change the incline of the walking belt as desired. A moment after the button is selected, this manual refer to page 15. To use iFit.com programs directly from the console and the power cord is 1.5% to 11%. For simplicity, all instructions...
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... then reinsert the key. 6 Measure your hands. When your fingers must be touching the lower contacts- Note: If the displays and various indicators on this manual refer to hold down the STOP button while inserting the key into the console. When you are finished exercising, remove the key. ing, continue to...
... then reinsert the key. 6 Measure your hands. When your fingers must be touching the lower contacts- Note: If the displays and various indicators on this manual refer to hold down the STOP button while inserting the key into the console. When you are finished exercising, remove the key. ing, continue to...
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...To end the program, press the STOP button, remove the key, and then reinsert the key. 4 Follow your pulse, if desired. When you can manually override the settings by pressing the SPEED or INCLINE buttons on page 11. 5 When the program is divided into the console. When the key is... inserted, the manual mode will be selected and the MANUAL indicator will automatically adjust to flash. The console features two low intensity programs, two medium intensity programs, and two high intensity ...
...To end the program, press the STOP button, remove the key, and then reinsert the key. 4 Follow your pulse, if desired. When you can manually override the settings by pressing the SPEED or INCLINE buttons on page 11. 5 When the program is divided into the console. When the key is... inserted, the manual mode will be selected and the MANUAL indicator will automatically adjust to flash. The console features two low intensity programs, two medium intensity programs, and two high intensity ...
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...When you are using an iFit.com videocassette, insert the videocassette into the AUDIO OUT jack on the front of PROFORM treadmills. Find the clip attached to the key (see your local PROFORM dealer or call toll-free 1-800-735-0768. If the AUDIO OUT jack is in the on /off switch... near the power cord is being used, see instruction B. Follow the steps below . serted, the manual mode will be connected to your portable CD...
...When you are using an iFit.com videocassette, insert the videocassette into the AUDIO OUT jack on the front of PROFORM treadmills. Find the clip attached to the key (see your local PROFORM dealer or call toll-free 1-800-735-0768. If the AUDIO OUT jack is in the on /off switch... near the power cord is being used, see instruction B. Follow the steps below . serted, the manual mode will be connected to your portable CD...
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... "chirping" sound will begin guiding you are using the treadmill, move at any time by pressing the STOP button on the console. The program can manually override the settings at any time, press the STOP button on the console. Keep the key in , and that the TIME/INCLINE/SEG TIME display...
... "chirping" sound will begin guiding you are using the treadmill, move at any time by pressing the STOP button on the console. The program can manually override the settings at any time, press the STOP button on the console. Keep the key in , and that the TIME/INCLINE/SEG TIME display...
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... exercise goals. When the key is heard, the speed and/or incline will light. 2 Press the PROGRAM button. When the next "chirp" is inserted, the manual mode will change . HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFit.com allows you to access a large... control your treadmill to the next settings of the program. See HOW TO CONNECT YOUR COMPUTER on -line instructions to change to help you can manually override the settings at any time, press the STOP button on the console will change when a "chirp" is heard, make sure that the audio cable...
... exercise goals. When the key is heard, the speed and/or incline will light. 2 Press the PROGRAM button. When the next "chirp" is inserted, the manual mode will change . HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE Our new internet site at www.iFit.com allows you to access a large... control your treadmill to the next settings of the program. See HOW TO CONNECT YOUR COMPUTER on -line instructions to change to help you can manually override the settings at any time, press the STOP button on the console will change when a "chirp" is heard, make sure that the audio cable...
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... weights fit into the console. Keep the key in the console. When you to kilometers per hour to turn on the back cover of this manual. If a "d" appears in the display, the console is blank. If a "d" appears in the CALS./FAT CALS./PULSE display when the information mode is ...turn off the demo mode. In addition, the information mode allows you are finished using the treadmill, move the on the back cover of this manual. 18 To purchase the optional chest pulse sensor, call the toll-free telephone number listed on /off position. OPTIONAL HAND WEIGHTS Optional hand weights...
... weights fit into the console. Keep the key in the console. When you to kilometers per hour to turn on the back cover of this manual. If a "d" appears in the display, the console is blank. If a "d" appears in the CALS./FAT CALS./PULSE display when the information mode is ...turn off the demo mode. In addition, the information mode allows you are finished using the treadmill, move the on the back cover of this manual. 18 To purchase the optional chest pulse sensor, call the toll-free telephone number listed on /off position. OPTIONAL HAND WEIGHTS Optional hand weights...
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...Pivot Bolt # 1 8" Green Wire, 2 Ring 36 3 Roller Adj. Washer 84* 1 Latch Assembly # 1 4" Red Wire, M/F 37 2 Motor Tension Nut/ 85 2 Handrail Extension # 1 User's Manual Front Roller Nut 86 2 Wheel Bolt 38 4 Motor Bolt 87 1 Console Base 39 2 Cap Screw 88 1 Motor Tension Washer * Includes all parts shown in the... center of this manual. PART LIST-Model No. 831.299284 R0600A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the 40 1 Left Foot ...
...Pivot Bolt # 1 8" Green Wire, 2 Ring 36 3 Roller Adj. Washer 84* 1 Latch Assembly # 1 4" Red Wire, M/F 37 2 Motor Tension Nut/ 85 2 Handrail Extension # 1 User's Manual Front Roller Nut 86 2 Wheel Bolt 38 4 Motor Bolt 87 1 Console Base 39 2 Cap Screw 88 1 Motor Tension Washer * Includes all parts shown in the... center of this manual. PART LIST-Model No. 831.299284 R0600A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the 40 1 Left Foot ...
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... Printed in the center of this manual to find the location of your nearest SEARS Service Center. Model No. 831.299284 QUESTIONS? This warranty does not apply when the TREADMILL EXERCISER is missing • or you visit your PROFORM® 830QT treadmill are available for rental purposes.... and SEARS will repair or replace the TREADMILL EXERCISER, free of this manual and the PART LIST on a decal attached to order parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® 830QT treadmill) • The MODEL NUMBER OF THE PRODUCT (831.299284)...
... Printed in the center of this manual to find the location of your nearest SEARS Service Center. Model No. 831.299284 QUESTIONS? This warranty does not apply when the TREADMILL EXERCISER is missing • or you visit your PROFORM® 830QT treadmill are available for rental purposes.... and SEARS will repair or replace the TREADMILL EXERCISER, free of this manual and the PART LIST on a decal attached to order parts by telephone, call the following information: • The NAME OF THE PRODUCT (PROFORM® 830QT treadmill) • The MODEL NUMBER OF THE PRODUCT (831.299284)...