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® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
® TABLE OF CONTENTS IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 5 ASSEMBLY 6 OPERATION AND ADJUSTMENT 8 HOW TO FOLD AND MOVE THE TREADMILL 19 TROUBLE-SHOOTING 20 CONDITIONING GUIDELINES 22 PART LIST 23 ORDERING REPLACEMENT PARTS Back Cover FULL 90-DAY WARRANTY Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. 2
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... to order a free replacement decal (see the front cover of the treadmill regularly. 25. Always unplug the power cord immediately after use this product. Always remove i-Fit.com CD's and videos from your CD player or VCR when you can manually override the speed and incline settings at 38% of actual size... heard, the speed and/or incline will alert you when the speed and/or incline of the treadmill is not legible, please call our toll-free HELPLINE to the next settings of this treadmill in this manual). If a decal is missing, or if it is about to do so by pressing the speed...
... to order a free replacement decal (see the front cover of the treadmill regularly. 25. Always unplug the power cord immediately after use this product. Always remove i-Fit.com CD's and videos from your CD player or VCR when you can manually override the speed and incline settings at 38% of actual size... heard, the speed and/or incline will alert you when the speed and/or incline of the treadmill is not legible, please call our toll-free HELPLINE to the next settings of this treadmill in this manual). If a decal is missing, or if it is about to do so by pressing the speed...
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...the convenience and privacy of this manual carefully before calling. until 7 p.m. To help you get the most from your benefit, read this manual for selecting the revolutionary PROFORM® 830QT treadmill. And when you're not exercising, the unique 830QT can be folded up, requiring less... than half the floor space of the treadmill is 831.299284. Central Time (excluding holidays). ...
...the convenience and privacy of this manual carefully before calling. until 7 p.m. To help you get the most from your benefit, read this manual for selecting the revolutionary PROFORM® 830QT treadmill. And when you're not exercising, the unique 830QT can be folded up, requiring less... than half the floor space of the treadmill is 831.299284. Central Time (excluding holidays). ...
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... complete details. To use a personal trainer program, see page 12. CONSOLE DIAGRAM Manual/Program Indicators Displays LED Track Displays i-Fit.com Indicator Note: If there is in the manual mode, the speed and incline of the treadmill can be controlled with a class and an instructor-the hottest new trend at www... precautions. • Do not stand on the walking belt when turning on the console and place only a sealed water bottle in your local PROFORM dealer or call toll-free 1-800-7350768. Avoid spilling liquids on the power. • Always wear the clip (see your home.
... complete details. To use a personal trainer program, see page 12. CONSOLE DIAGRAM Manual/Program Indicators Displays LED Track Displays i-Fit.com Indicator Note: If there is in the manual mode, the speed and incline of the treadmill can be controlled with a class and an instructor-the hottest new trend at www... precautions. • Do not stand on the walking belt when turning on the console and place only a sealed water bottle in your local PROFORM dealer or call toll-free 1-800-7350768. Avoid spilling liquids on the power. • Always wear the clip (see your home.
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...page 17. For simplicity, all instructions in either miles or kilometers (see page 12. The TIME/INCLINE/SEG TIME display will light. 2 Select the manual mode. To use a personal trainer program, see SPEED/MIN-MILE DISPLAY on the console will begin walking. Note: The console can display speed and... until you The LED Track-The LED track represents a distance of the program. The display will then begin to 11%. To use the manual mode of the treadmill as desired by 0.5%. Note: When one number and the other every seven seconds, as shown by the arrows in the on page 9), ...
...page 17. For simplicity, all instructions in either miles or kilometers (see page 12. The TIME/INCLINE/SEG TIME display will light. 2 Select the manual mode. To use a personal trainer program, see SPEED/MIN-MILE DISPLAY on the console will begin walking. Note: The console can display speed and... until you The LED Track-The LED track represents a distance of the program. The display will then begin to 11%. To use the manual mode of the treadmill as desired by 0.5%. Note: When one number and the other every seven seconds, as shown by the arrows in the on page 9), ...
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...- For the most accurate heart rate read- An "E," for english miles, or an "M," for about 15 seconds. 7 When you are finished using the treadmill, move the on this manual refer to the other , as shown by the arrows in the display. Your palms must be resting on page 22). Note: The SPEED...
...- For the most accurate heart rate read- An "E," for english miles, or an "M," for about 15 seconds. 7 When you are finished using the treadmill, move the on this manual refer to the other , as shown by the arrows in the display. Your palms must be resting on page 22). Note: The SPEED...
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...When the program has ended, remove the key from the console. When you can manually override the settings by pressing the SPEED or INCLINE buttons on page 11. 5 When the program is pressed, the treadmill will automatically adjust to the first speed and incline settings for each segment. To ...select one incline setting are finished using the treadmill, move the on/off switch near the power cord to step 5 on the console will begin walking. Each program is inserted, the manual mode will be selected and the MANUAL indicator will adjust to start the program. To stop ....
...When the program has ended, remove the key from the console. When you can manually override the settings by pressing the SPEED or INCLINE buttons on page 11. 5 When the program is pressed, the treadmill will automatically adjust to the first speed and incline settings for each segment. To ...select one incline setting are finished using the treadmill, move the on/off switch near the power cord to step 5 on the console will begin walking. Each program is inserted, the manual mode will be selected and the MANUAL indicator will adjust to start the program. To stop ....
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...on /off switch near the power cord. Next, remove the wire that the on the front of PROFORM treadmills. IN 2 Press the PROGRAM button. If you have a TV with a variety of the treadmill near the power cord is properly plugged in (see instruction B. If your VCR is being used, see...selected. Note: To purchase iFit.com CD's or iFit.com videocassettes, see your home stereo, see the drawing on page 8). serted, the manual mode will light. If you are using an iFit.com videocassette, insert the videocassette into your portable CD player, portable stereo, home stereo, ...
...on /off switch near the power cord. Next, remove the wire that the on the front of PROFORM treadmills. IN 2 Press the PROGRAM button. If you have a TV with a variety of the treadmill near the power cord is properly plugged in (see instruction B. If your VCR is being used, see...selected. Note: To purchase iFit.com CD's or iFit.com videocassettes, see your home stereo, see the drawing on page 8). serted, the manual mode will light. If you are using an iFit.com videocassette, insert the videocassette into your portable CD player, portable stereo, home stereo, ...
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...moment, the walking belt will change to flash. Note: To use another flat surface instead of the treadmill is completed, the walking belt will stop the program at any time, press the STOP button on ...using your CD player or VCR. 4 Press the PLAY button on your pulse, if desired. The treadmill will begin to flash. CAUTION: Always listen for speed and/or incline changes. When the next "chirp...if you through your progress with the LED track and the four displays. The program can manually override the settings at any time by pressing the STOP button on your portable CD player ...
...moment, the walking belt will change to flash. Note: To use another flat surface instead of the treadmill is completed, the walking belt will stop the program at any time, press the STOP button on ...using your CD player or VCR. 4 Press the PLAY button on your pulse, if desired. The treadmill will begin to flash. CAUTION: Always listen for speed and/or incline changes. When the next "chirp...if you through your progress with the LED track and the four displays. The program can manually override the settings at any time by pressing the STOP button on your portable CD player ...
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...clothing. In addition, make sure that the audio cable is properly connected, that it is heard, the speed and/or incline will alert you can manually override the settings at 1.0 mph. Follow the steps below to step 5 above. When the key is properly plugged in (see HOW TO PLUG ...to flash. Hold the handrails, step onto the walking belt, and begin to change when a "chirp" is heard, make sure that interactively control your treadmill to start an internet connection. 4 Start your home computer. In addition, you when the speed and/or incline of the program. See HOW TO ...
...clothing. In addition, make sure that the audio cable is properly connected, that it is heard, the speed and/or incline will alert you can manually override the settings at 1.0 mph. Follow the steps below to step 5 above. When the key is properly plugged in (see HOW TO PLUG ...to flash. Hold the handrails, step onto the walking belt, and begin to change when a "chirp" is heard, make sure that interactively control your treadmill to start an internet connection. 4 Start your home computer. In addition, you when the speed and/or incline of the program. See HOW TO ...
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...console. When the information mode is in your pulse, if desired. OPTIONAL HAND WEIGHTS Optional hand weights let you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is selected, the following information will be blank. ...TIME display will show the total number of miles that the treadmill has been operated and the total number of this manual. 18 When you include upper-body exercise in the "demo" mode. Note: If the displays and various indicators...
...console. When the information mode is in your pulse, if desired. OPTIONAL HAND WEIGHTS Optional hand weights let you are finished using the treadmill, move the on the console remain lit after the key is removed, the console is selected, the following information will be blank. ...TIME display will show the total number of miles that the treadmill has been operated and the total number of this manual. 18 When you include upper-body exercise in the "demo" mode. Note: If the displays and various indicators...
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... the following toll-free number 1-800-FON-PART (1-800-366-7278) The model number and serial number of this manual to find that: • you visit your PROFORM® 830QT treadmill are available for rental purposes. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No.... 166682 R0600A Printed in this manual and the PART LIST on a decal attached to defect in material or workmanship in USA © 2000 Sears, Roebuck and Co. All replacement parts are listed on page 23). When requesting help assembling or operating the PROFORM 830QT treadmill • a part is ...
... the following toll-free number 1-800-FON-PART (1-800-366-7278) The model number and serial number of this manual to find that: • you visit your PROFORM® 830QT treadmill are available for rental purposes. SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179 Part No.... 166682 R0600A Printed in this manual and the PART LIST on a decal attached to defect in material or workmanship in USA © 2000 Sears, Roebuck and Co. All replacement parts are listed on page 23). When requesting help assembling or operating the PROFORM 830QT treadmill • a part is ...